AboutCONSENT™ - EP 30 Mindfulness + Hypnosis for Healing and Building Resilience

EP 30 Mindfulness + Hypnosis for Healing and Building Resilience

Explicit content warning

12/29/21 • 47 min

AboutCONSENT™

In this episode, I interview Monique Chenier, my hypnotherapist, to talk about:

What hypnosis can be used for
My experience with hypnotherapy
How we can tap into the unconscious to help us process and heal traumas/wounds from our past
Methods that can be used in tandem with hypnotherapy
How we can use writing practice to reclaim our narrative
How we can lovingly discipline our mind so we can create resilient outlets for challenging feelings

I hope you walk away feeling empowered by this interview, and I would love to hear your thoughts!

Links Mentioned:

Monique's Website: https://www.moniquechenierhypnosis.com/

The Mindful Hypnotist Facebook Page:

https://www.facebook.com/TheMindfulHypnotist

Gathering of Moons Facebook Page:

https://www.facebook.com/agatheringofmoons

The Mindful Hypnotist Instagram Account:

https://www.instagram.com/moniquechenierhypnosis/

This Episode is Brought to You By:

CONSENTparentingTM

Learn more at https://www.consentparenting.com/

About Monique Chenier:

Monique Chenier is a registered consulting hypnotist, a certified yoga teacher, published poet and writer.

She helps her clients take control of their lives through transformational approaches such as hypnosis, lifestyle coaching, mindfulness meditation, guided relaxation, energy healing techniques and Buddhist psychology. Her work aims to bring people back to that open space within themselves so that they can meet life’s challenges in the healthiest, most fulfilling way.

Monique is currently a registered Consulting Hypnotist with the National Guild of Hypnotists which is the oldest and largest hypnosis organization of its kind.

She finished her initial hypnosis certification in 2012. She has advanced training in age regression, imprints removal, pediatric hypnosis, and smoke cessation.

Monique received her Certification in Clinical Hypnotism, and completed her training in HypnoBirthing® The Mongan Method in 2015. She's also an official THINNER BAND HYPNOSIS® practitioner.

Monique has hypnosis training in Coping with Cancer and Care for the Caregivers through the NGH, and Pain Management through the American School of Clinical Hypnotism.

In 2021, she completed her Certification in Complementary Medical Hypnotism with Dr, Scot Giles through the NGH.

In this episode, I interview Monique Chenier, my hypnotherapist, to talk about:

What hypnosis can be used for
My experience with hypnotherapy
How we can tap into the unconscious to help us process and heal traumas/wounds from our past
Methods that can be used in tandem with hypnotherapy
How we can use writing practice to reclaim our narrative
How we can lovingly discipline our mind so we can create resilient outlets for challenging feelings

I hope you walk away feeling empowered by this interview, and I would love to hear your thoughts!

Links Mentioned:

Monique's Website: https://www.moniquechenierhypnosis.com/

The Mindful Hypnotist Facebook Page:

https://www.facebook.com/TheMindfulHypnotist

Gathering of Moons Facebook Page:

https://www.facebook.com/agatheringofmoons

The Mindful Hypnotist Instagram Account:

https://www.instagram.com/moniquechenierhypnosis/

This Episode is Brought to You By:

CONSENTparentingTM

Learn more at https://www.consentparenting.com/

About Monique Chenier:

Monique Chenier is a registered consulting hypnotist, a certified yoga teacher, published poet and writer.

Monique is currently a registered Consulting Hypnotist with the National Guild of Hypnotists which is the oldest and largest hypnosis organization of its kind.

She finished her initial hypnosis certification in 2012. She has advanced training in age regression, imprints removal, pediatric hypnosis, and smoke cessation.

Monique received her Certification in Clinical Hypnotism, and completed her training in HypnoBirthing® The Mongan Method in 2015. She's also an official THINNER BAND HYPNOSIS® practitioner.

Monique has hypnosis training in Coping with Cancer and Care for the Caregivers through the NGH, and Pain Management through the American School of Clinical Hypnotism.

In 2021, she completed her Certification in Complementary Medical Hypnotism with Dr, Scot Giles through the NGH.

Previous Episode

EP 29 Ending the Secondary Silent COVID-19 Epidemic

In this episode we talk about the power of this non-profit organization, which is one of the largest and most robust organizations in the United States.

We talked about the work they're doing to help diverse and marginalized communities.

We discussed what the problem of sexual abuse looks like today compared to pre-COVID.

And we talk about the many solutions that parents and caregivers alike can use to battle this problem before it continues to spiral out of control.

There is so much that we can do if we are willing to start the conversations early.

Child sexual abuse is preventable and it's our duty to protect all children from this violent crime.

LINKS MENTIONED IN SHOW:

DARKNESS TO LIGHT https://www.d2l.org/

PREVENTION TRAINING: https://www.d2l.org/education/prevention-training/

HISPANIC PERSPECTIVE ON ABUSE https://www.d2l.org/spotlight-hispanic-perspective-on-abuse/

ONLINE SEXUAL EXPLOITATION OF CHILDREN/ LA EXPLOTACION SEXUAL DE LOS NINOS EN LINEA https://www.youtube.com/watch?v=-2gXwt_pCMo

This episode was brought to you by CONSENTparentingTM

Learn more at consentparenting.com

Next Episode

EP 31 Getting Brave in 2022

In this episode, this call to arms even, I invite you to get brave and talk about this global issue with the people in your child's life, and if you don't have kids, to talk to the adults in your life who DO have kids.

We discuss my 50/50 rule to help solve this problem as a parent.

And I share some sobering statistics so that you can share them with your communities. AND I also talk about why it's SO IMPORTANT that you prioritize your mental, physical, emotional and spiritual health, today more than ever- and how that relates to the safety of the children in your life.

I also share some exciting news about an organization I'm honored to be part of that is creating a movement that will help create the change and the impact that I talk about in this episode.

I invite you to tune in, get inspired, motivated, and determined to join forces with me so we can FINALLY end child sexual abuse.

It may sound like a big goal, but WE CAN DO THIS- if we do it TOGETHER!

Are you with me?

Below you can find the links to the articles and statistics that I reference in the episode.

I also invite you to reach out with any questions you might have if you'd like to do more.

Here's to a groundbreaking 2022!

Links Mentioned In Episode:

WeProtect Global Alliance https://www.weprotect.org/

NewsHub New Zealand https://www.newshub.co.nz

Epidemeologist Katelyn Jetelina report https://watermark.silverchair.com

Canadian Centre for Child Protection July Report https://protectchildren.ca