Top 17 PTSD Podcasts

We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)

You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.

For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.

Help support the project here! <3

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We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.

Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.

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Welcome to The Protectors® Podcast, where the valor meets the storyteller. Hosted by Jason Piccolo, a seasoned veteran and retired special agent, this series is a must-listen for anyone intrigued by the courage and tales of those who pledge to protect us. Beyond the front-line stories of bravery and dedication, this podcast goes a step further, weaving in the perspectives of those who bolster and narrate the protector's journey—featuring a remarkable lineup including New York Times Best Sellers and acclaimed Hollywood actors.

The Protectors® Podcast offers a diverse array of voices, from those who wear the uniform to the authors and entertainers who amplify their stories. It's a unique blend that highlights not only the raw realities faced by our protectors but also how their sacrifices inspire the narratives we cherish in literature and film. Each episode is a testament to the interconnected worlds of service and support, bringing listeners an unmatched depth of insight.

Dr. Jason Piccolo is a retired federal agent, former U.S. Army Infantry Captain (Iraq 2006), and author.
Past Guests Include:- Sean Patrick Flanery - Andrews & Wilson- Mark Greaney- Stephen Hunter- Remi Adeleke - Florent Groberg - Clint Emerson - Travis Mills

Welcome to The Protectors® Podcast, where the valor meets the storyteller. Hosted by Jason Piccolo, a seasoned veteran and retired special agent, this series is a must-listen for anyone intrigued by the courage and tales of those who pledge to protect us. Beyond the front-line stories of bravery and dedication, this podcast goes a step further, weaving in the perspectives of those who bolster and narrate the protector's journey—featuring a remarkable lineup including New York Times Best Sellers and acclaimed Hollywood actors.

The Protectors® Podcast offers a diverse array of voices, from those who wear the uniform to the authors and entertainers who amplify their stories. It's a unique blend that highlights not only the raw realities faced by our protectors but also how their sacrifices inspire the narratives we cherish in literature and film. Each episode is a testament to the interconnected worlds of service and support, bringing listeners an unmatched depth of insight.

Dr. Jason Piccolo is a retired federal agent, former U.S. Army Infantry Captain (Iraq 2006), and author.
Past Guests Include:- Sean Patrick Flanery - Andrews & Wilson- Mark Greaney- Stephen Hunter- Remi Adeleke - Florent Groberg - Clint Emerson - Travis Mills

Join host Scott McLean, a veteran and also a passionate advocate for veterans' well-being. Each week Scott will bring you an episode that will feature insightful conversations with representatives from non-profit organizations dedicated to supporting veterans, as well as experts discussing programs within the Veterans Affairs (V.A.) aimed at assisting veterans with their needs. From discussing innovative therapies to highlighting community resources, this podcast sheds light on the myriad of ways veterans can find support and healing thru nonprofit organizations and also to connect nonprofits with each other in hopes of creating a network that will be beneficial to all.

**While this podcast is no longer actively recording new episodes or taking feedback requests, we hope the library of content over the years continues to help encourage and inspire you on your healing journey.**
You can see a brief statement at https://survivingmypast.net about the original Surviving My Past podcast and Beyond Your Past Radio.
Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck.
Please consider sharing the episodes with someone who might find it helpful.
Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, licensed therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition.

Never disregard professional advice or delay in seeking it because of something you heard on this podcast. The views expressed by guests and hosts are their own and do not necessarily reflect the views of any affiliated organizations or sponsors.

If you are experiencing a mental health emergency, please contact emergency services or a crisis line in your area immediately.

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

Welcome to The Lounge with AP Johnson, a captivating podcast where meaningful conversations and mental health take center stage. Join your host, AP Johnson, a compassionate and experienced United States Marine veteran, as she brings you on a transformative journey towards self-improvement.

In this thought-provoking show, AP Johnson utilizes her profound knowledge and unique perspective to delve into a range of general topics, all through the lens of mental health. With a focus on coping skills for depression and beyond, AP's mission is to extend a helping hand to anyone struggling with their mental well-being and navigating the challenges of everyday life.

With a solid educational background in Criminal Justice and a concentration in Psychology, as well as a Masters in Psychology, AP Johnson is well-equipped to guide her listeners towards understanding their own minds and finding effective ways to cope and thrive. Her expertise, combined with her warm and empathetic demeanor, creates a safe and inviting space for open discussions and genuine conversations.

The Lounge with AP Johnson is not just another podcast. It's an intimate gathering of individuals seeking solace, inspiration, and growth. Each episode features captivating stories and practical advice, all designed to empower listeners on their personal journeys to self-improvement and mental well-being.

Whether you're looking for guidance in coping with depression, seeking strategies to improve your mental health, or simply eager to engage in stimulating conversations, The Lounge with AP Johnson is the perfect companion. So, grab a cup of tea, settle into your favorite spot, and allow AP Johnson to illuminate the path to a healthier, happier you.

Tune in to The Lounge with AP Johnson and embark on a transformative voyage where the power of conversation meets the resilience of the human spirit.

Two crises. One overlooked solution.
60 million Americans struggle with mental health. 340,000 rescue dogs are euthanized every year. Both systems are overburdened, underperforming, and wildly expensive.

What if dogs—trained, matched, and integrated through Social Prescriptions—could help solve both?

The TH-CA Podcast explores how trained rescue dogs are a cost-effective, scalable, organic mental health intervention hiding in plain sight. These dogs aren’t just pets—they’re untapped resources for emotional support, social connection, and daily structure.

While the U.S. spends $282B/year on mental illness and $2B/year on shelter systems, TH-CA offers a third path:

✅ A natural, drug-free solution

✅ A second chance for rescue dogs

✅ A new model for care that’s community-backed and tech-powered

Through AI-driven matchmaking, targeted training, and real human-canine connection, we’re building a system that curbs crisis—not just treats symptoms.

Plus, go behind the scenes in “Real Life Business” segments to hear what it really takes to build a hybrid nonprofit-for-profit org from scratch—and disrupt two major industries along the way.

If you care about mental health, rescue dogs, or bold new ideas in public health, this podcast is for you.

Let’s flip the script. Let’s turn America’s Human-PILL Bond into a Human-CANINE Bond. 🐾

Home of the Veteran State Of Mind and War Story podcasts, hosted by best-selling writer and former infantry soldier Geraint Jones.

What is Narcissism? What is Narcissistic abuse? What is the big deal? Let me share with you my story, and why growing up with a narcissistic parent is so detrimental to one’s mental health and join me on this journey to healing. It is not easy and I am not there yet.
Disclaimer— I am not a therapist, so this content shouldn’t be used in case of much needed therapy.
#NarcissisticAbuse #NarcissisticParent #MentalHealth #Healing #PTSD #CPTSD #Trauma #Anxiety #Depression #Wellness #BibleBased #Christian #Journal #Personal #DiscoveringSelf

Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses.
Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care.

Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of like-minded individuals who understand the challenges you face.

As you tune in to our podcast, you embark on a voyage of self-restoration, revitalization, and renewal, collectively charting a course toward healing and self-discovery.

Mark your calendars for February 10, 2023, when our inaugural podcast episodes and our dedicated website will be unveiled.
Join us as we navigate the path to rejuvenation and healing, hand in hand with frontline healthcare warriors like yourself.

Veterans in Victory is a 501(c)(3) charitable nonprofit that aims to help military veterans in three categories: PTSD, Homelessness, and addiction recovery. We seek to raise awareness, educate, and support local military veterans in every way possible!
Our board of directors includes; Stephen Underwood, Joe Bannon, Pete Amis, Dusty Morgan, and Jason Atkinson. We all served together during OIF 06-08 in 1st Platoon, Co H 121 Long Range Surveillance. Today, we are committing ourselves to “fight for those who fought for us!”

I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, humor and mistakes inspire others and that is why I am sharing my story.
Tammy Sue

At the foundational floor of my core oracle is truth. I have lived to learn only by way of truth do I truly live. Sharing the learned truths of life, I attempt to help us all...all my sisters, all my brothers. My need to help arose after watching my mother try to survive as a homeless mentally incapacitated bag lady on the streets of Baltimore. I try...I try to share, I try to be authentic, and I try to help everyone without imposing assumptions, judgments, or blame upon them. I try to help those who cannot help themselves, those just like my mother. As a former junkie, high school dropout, professional athlete, and global corporate business executive, I've seen a thing or three. This is not about me, this is about us.

Dave "Doc" Joslin served in the Army as a Combat Medic and Senior Healthcare NCO for nearly 20 years. After being medically retired for injuries sustained in Iraq, and then again in Afghanistan, Dave moved into a second career in Healthcare Leadership. In the decade since Dave retired, he has learned many lessons about military transition, the transformation of military leadership to civilian leadership, and has continued to refine personal and professional skills that continue to drive him and others to new levels of success.
Bullets2Beans by name, is a representation of the transition from military service to civilian life. Dave utilizes the Bullets2Beans platform to continue to mentor and coach from a position of tactical and combat leadership experience, from humbling lessons learned at the school of hard knocks, and through continued personal and professional development. Never stop challenging yourself, and always seek self-improvement!

The Route Step March (RSM) Podcast is an intimate and deeply moving podcast that brings you into the lives of three remarkable army veterans as they embark on a transformative journey of coping with Post-Traumatic Stress Disorder (PTSD). In this raw and honest series, these veterans courageously share their personal stories, from the battlefields to the home front, highlighting the challenges they've faced and the strength they've discovered within themselves.

Welcome to The Protectors® Podcast, where the valor meets the storyteller. Hosted by Jason Piccolo, a seasoned veteran and retired special agent, this series is a must-listen for anyone intrigued by the courage and tales of those who pledge to protect us. Beyond the front-line stories of bravery and dedication, this podcast goes a step further, weaving in the perspectives of those who bolster and narrate the protector's journey—featuring a remarkable lineup including New York Times Best Sellers and acclaimed Hollywood actors.

The Protectors® Podcast offers a diverse array of voices, from those who wear the uniform to the authors and entertainers who amplify their stories. It's a unique blend that highlights not only the raw realities faced by our protectors but also how their sacrifices inspire the narratives we cherish in literature and film. Each episode is a testament to the interconnected worlds of service and support, bringing listeners an unmatched depth of insight.

Dr. Jason Piccolo is a retired federal agent, former U.S. Army Infantry Captain (Iraq 2006), and author.
Past Guests Include:- Sean Patrick Flanery - Andrews & Wilson- Mark Greaney- Stephen Hunter- Remi Adeleke - Florent Groberg - Clint Emerson - Travis Mills

Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve.

Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth.

Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.

Velkommen til Lidelsen længe leve

En podcast som samtaler med unge om psykisk sygdom. Disse sygdomme skal vi lære at tackle og tale højt om, da det formentlig er noget, vi skal leve med resten af livet. Hvert afsnit tager udgangspunkt i de fem l'er: Lidelsen, længsler, laster, livet og læringerne.

Lidt om værten:

Jeres vært er 26-årige Lisa Polack, som til dagligt studerer, og selv er diagnosticeret med bipolar 2. Lisa og hendes gæster er ikke fagpersoner indenfor psykiatrien, men er unge, som lever med psykiske lidelser i hverdagen. Samtalerne giver et unikt og personligt indblik i et liv og en dagligdag præget af psykiske udfordringer. Sammen vil de formidle psykisk sygdom i øjenhøjde, med unikke værktøjer og tricks til dig med en lidelse, til dig som pårørende eller blot er interesseret i emnet.

Denne podcast skal ses som et bud på et mere nuanceret billede af livet med en diagnose. Livet er aldrig enten eller, heller ikke når det kommer til psykisk sygdom, det er både og. Du kan sagtens leve et normalt ungdomsliv og balancere uddannelse, kæreste, dates og fester på trods. Det handler om at italesætte det fulde billede, som Lisa gør ved hjælp af de fem l'er.

Følge @lidelsenlaengeleve på Instagram for mere information om Lisa, lidelserne og nye afsnit.

Lad os sammen bryde tabuet!

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This is a journey of healing through vulnerability, transparency and authenticity. Take a trip through the human condition and all the messiness that accompanies it while listening to "Conversations with Myself" as Chris, a survivor of PTSD, sexual abuse, the US Army, corporate America, bull riding, child of the eighties you name it he has probably done it or stood next to it while it was being done.
Join the journey of self discovery and the myriad of emotional stories as Chris recounts some of the most memorable points from his life and talks through what those situations were in the moment and what if any impact they have in his life today. This will definitely be a journey of ups and owns but always healing. The hope is this will allow for others to have the meaningful conversations they need to with themselves while improving the quality of their lives both mentally and emotionally.

P.U.S.H - Pray Until Something Happens!
Pray without ceasing. Love those who hate you. Every episode we will discuss these and more faith statements as well as real issues facing Christianity today, well exploring the bible and living out the Christian lifestyle. Is it realistic to live like Christ? How can we surrender our appetite/temptations? Join in on the discovery.

Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.

Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.

As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.

Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.

SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood.

Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing.

Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities.

Join us as we embark on this essential journey of understanding, connection, and hope. Together, we can create a future where mental health is prioritized and no one has to face their struggles alone.

It's March 1944, and the world remains engulfed in war. The United States is locked in a fierce battle to establish air superiority over Europe. Over the past year and a half, the Eighth Air Force has conducted bombing missions primarily targeting coastal cities. However, the focus is now shifting deeper into Nazi-occupied Europe.

The death toll among the Eighth Air Force continues to rise, with most bomber crews failing to complete even half of their 25-mission tour. Flak fields have become denser and more accurate, posing a grave threat to any plane that dares to fly through them. Nazi fighter pilots, growing in skill, relentlessly pursue American bombers, despite the defensive measures onboard.

Unknown to the American bomber crews, a significant change has occurred in their mission objectives. Under the leadership of Jimmy Doolittle, the Eighth Air Force now employs a risky strategy. Bombers are used as bait to lure Nazi fighters into combat, allowing escort fighters to pick them off one by one. This shift means the lives of bomber crews are no longer considered sacrosanct but rather as expendable casualties in the pursuit of victory.

By this time next year, the death toll of the Eighth Air Force will reach a staggering 26,000, surpassing the losses of Marines throughout the entirety of World War II. This podcast chronicles the experiences of one such bomber crew during the early months of 1944.

Lieutenant Bakas, a 24-year-old pilot from Youngstown, Ohio, leads a B-17G named "Load of Bull" and commands a 10-man crew with a singular goal: survival. With daunting odds stacked against them, Lieutenant Miller, a 23-year-old co-pilot, must navigate the challenges of leadership, perseverance, and duty.

Tasked with motivating a crew comprised mostly of young men fresh out of high school, Bakas and Miller grapple with the weight of their responsibilities. As they confront the harsh realities of their suicidal missions and the uncertain impact on the war effort, they must find the strength to inspire their men to keep fighting.
Starting in July 2021, SNAFU, a historical fiction podcast, will begin to tell the story of a group of men, as their families never knew them.