Karen O' Donoghue Founder of The Happy Tummy Co. found herself in an industry many years ago described as "The Wellness Industry." Not totally comfortable sitting within those parameters and becoming more and more disillusioned by what was being said and reported from within that community Karen ran away to the country where she really did begin to find herself again and rediscovered the fire in her activist nature and need to do something good for the world.

The daughter of a horticulturist father and a farming mother Karen's relationship with the soil has been lifelong. Baking bread since the age of four lead Karen to build a preventative medicine brand around better bread back in 2013. But more on that throughout the episodes here.

Here is a space for Karen to celebrate her heroes. The women and men taking care of our soil and of our health. Investigative food journalism with a touch of awe most of the time!

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Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.

FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS

Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut.

IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety...
Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not alone.
This is often the one aspect missing from your treatment interventions and resolution of symptoms, but guess what, you’ve found me and I’m right here for you.
The reality is, stress and anxiety are biologically designed to affect your gut, so here you will find all the concepts, strategies and insights from 12 years of clinical experience as a gut focused psychotherapist so we can ensure this is not your continued story.
You deserve a rich and fulfilled life where you are happy on the inside and out.
Gut focused and embodied psychotherapist, Michelle White.
https://happyinside.com.au

MODCAST is a podcast on the most impactful maternal and infant health research conducted today. MODCAST aims to bring scientists, doctors, donors, and families behind the laboratory doors for a fascinating look into the science that is changing, study by study, the story of moms and babies in the U.S. From interviews and news analysis to study discussions and more, MODCAST is the science community’s source for today’s preeminent research on moms and babies.
Listen today.

The Gut Health Podcast explores the scientific connection between the gut, food,

mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions of individuals impacted by gut health.
As leaders in their field, Kate and Megan dynamically plow through the common myths surrounding gut health and share evidence-backed information on navigating medical management, nutrition, behavioral interventions and more for those living with or without a GI condition.
The Gut Health Podcast is where science, expertise, and two enthusiastic advocates for wellness come together to help you live your best life.
Learn more about Kate and Megan at www.katescarlata.com and www.drriehl.com

Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.