
Defiant Health Radio with Dr. William Davis
William Davis, MD
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Top 10 Defiant Health Radio with Dr. William Davis Episodes
Goodpods has curated a list of the 10 best Defiant Health Radio with Dr. William Davis episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Defiant Health Radio with Dr. William Davis for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Defiant Health Radio with Dr. William Davis episode by adding your comments to the episode page.

Making Sense Out of Thyroid Health
Defiant Health Radio with Dr. William Davis
04/13/22 • 23 min
Although I and others have discussed thyroid health issues many times over the years, I still see people struggling to understand how to best manage this important area of health. And getting thyroid right to optimal levels is really fairly straightforward, except that many doctors remain uninformed or disinterested in helping you achieve ideal thyroid status.
Among the issues I address:
- How to recognize symptoms of thyroid dysfunction, especially hypothyroidism
- How to use oral temperature as a screening tool for thyroid disease
- What blood tests you need to insist on for a full thyroid assessment
- How to manage iodine
- Why so many people taking levothyroxine remain hypothyroid
- The role of the microbiome in thyroid health
- Why addressing the T3 thyroid hormone is our workaround for an inability to fully avoid industrial chemicals
My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
Find Super Gut in these bookstores:
Barnes & Noble
For more information on Dr. Davis’ programs:
Books:
My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
InnerCircle.InfiniteHealth.com
YouTube Channel:
https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Vitamin D: Get It Right For Full Benefit
Defiant Health Radio with Dr. William Davis
03/25/22 • 33 min
It's a basic requirement of life and health: vitamin D.
Even after I and others have been broadcasting this message for over 10 years, many still ignore it, remain skeptical, or simply don't get it right. And, sadly, you cannot rely on your doctor to get it right, as they often say things like "You can get all the vitamin D you need from diet, or "Just get some sun," or "There's no need for vitamin D"--all of which is tragically wrong.
But getting it right yields SO many health benefits. So it is important for YOU to know when vitamin D is just right and enjoy all its spectacular health benefits.
My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
Find Super Gut in these bookstores:
Barnes & Noble
For more information on Dr. Davis’ programs:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
InnerCircle.InfiniteHealth.com
YouTube Channel:
https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

SIBO Yogurt
Defiant Health Radio with Dr. William Davis
03/20/22 • 25 min
Small intestinal bacterial overgrowth, or SIBO, in which unhealthy bacterial species have proliferated and ascended up the 24-feet of small intestine, is now epidemic, an epidemic that underlies common health struggles that include weight gain, obesity, pre-diabetes and type 2 diabetes, autoimmune diseases, irritable bowel syndrome, fibromyalgia, and numerous other health conditions.
Solutions for SIBO typically involve antibiotics, despite being a condition that was likely caused, or at least worsened, by antibiotics in the first place. But I believe that we may have a solution that involves cultivating specific microbial species as a yogurt, something I call "SIBO Yogurt" that provides microbes with specific characteristics that may reduce or eradicate SIBO.
AIRE device from FoodMarble:
https://foodmarble.com
For the full instructions on how to use the AIRE device for detection of SIBO, the herbal antibiotic regimen we use, and the recipe on SIBO Yogurt, see the Super Gut book:
My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
Find Super Gut in these bookstores:
Barnes & Noble
For more information on Dr. Davis’ programs:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
InnerCircle.InfiniteHealth.com
YouTube Channel:
https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Five Things Cardiologists Won't Tell You
Defiant Health Radio with Dr. William Davis
12/21/22 • 44 min
In this episode of the Defiant Health podcast, let me tell you about five things cardiologists will not tell you about heart health. Having practiced cardiology for 25 years, I learned what works and what does not work to prevent heart disease. Sadly, follow conventional health and diet advice from cardiologists and other doctors and you are following a recipe for developing heart disease, as well as type 2 diabetes, weight gain, fatty liver, and numerous other health conditions. Did you catch that? I’ll say it again: conventional diet and health advice CAUSES heart disease and other common health conditions.
Think of it: more than 80 million Americans now take statin drugs to reduce cholesterol. That must mean that heart disease, conditions like heart attack and sudden cardiac death, are declining—-but they’re not. Heart centers that deliver procedures like coronary angioplasty, stent implantation, and implantation of defibrillators are as busy as ever. After all, heart disease is the #1 money maker for hospitals. It means that heart disease is big business, a business driven by greed and the need to grow the business. It is most certainly not based on delivering health and prevention of heart disease. Given all that, what are you NOT being told by cardiologists and doctors? So let’s discuss that question in this episode of Defiant Health.
AIRE device for breath H2 testing
SIBO Yogurt from my DrDavisInfiniteHealth.com blog
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Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
Use the coupon code "Defiant" for an additional 15% discount. Go to this pageon the Paleovalley website, enter the code and the discount will be automatically applied to your order.
They are currently offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go herefor more information.
*Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
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For more information or to order Oxyceutics Gut to Glow, go to the Gut to Glow website. Enter code "DEFIANT” for 15% off your order.
______________________________________________________________________________________
For more information on Dr. Davis’ programs:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Big Butt or Big Gut: Is There a Difference?
Defiant Health Radio with Dr. William Davis
01/24/23 • 29 min
You have likely observed that humans, especially overweight humans, come in a variety of shapes and sizes. We all know that excess body fat is not a good thing for health, nor for self esteem. But where fat is distributed on the body plays a big role in whether excess fat increases risk for conditions such as type 2 diabetes, coronary disease, stroke, cancer, cognitive decline, dementia, and premature death—or whether it is only a cosmetic issue and a challenge to weight-bearing joints but not for all the common chronic conditions mentioned.
Doctors often rely on a measure called the body-mass index, or BMI. BMI is obtained through a simple calculation (or referring to a table that lists BMIs) of height divided by weight. A BMI of 18.5 to 24.9 is considered normal, overweight is 25 to 29.9, over 30 is obese. But BMI suffers from a fundamental flaw: It assumes that body fat is distributed uniformly throughout the body which, of course, it is not. They also rely on total weight which also does not necessarily give you any real health insights. So let’s talk about how you can do better than the doctor to make determinations about whether the fat on your body is interfering with your health and longevity or whether it is not.
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Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
Use the coupon code "Defiant" for an additional 15% discount. Go to this pageon the Paleovalley website, enter the code and the discount will be automatically applied to your order.
They are currently offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go herefor more information.
*Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
________________________________________________________________________________________________
More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight:
https://www.wheatbellyblog.com/super-gut/
For more information on Dr. Davis’ programs:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Health begins in the mouth: An interview with functional dentist Debbie Ozment, DDS
Defiant Health Radio with Dr. William Davis
02/07/23 • 41 min
In this episode of Defiant Health, functional dentist Dr. Debbie Ozment shares her unique wisdom and experience in managing the oral microbiome with some surprising observations. Did you know that:
- Risk for colon cancer can begin with oral health and a specific microbial species?
- Bleeding gums are a red flag for health problems outside the mouth?
- Cognitive decline and dementia may also get their start in the oral microbiome?
- The key to oral health is to disrupt the biofilm of teeth?
- Most mouthwashes, because they indiscriminately eradicate microbes, good and bad, are known to raise blood pressure?
Dr. Ozment is an advocate of combining oral microbe assessment with gastrointestinal microbe assessment to establish important connections.
More about Dr. Ozment:
TED Talk: The Forgotten Orifice
Vitality Made Simple podcast on Apple Podcasts
Website: DrDebbieOzment.com
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Paleovalley is offering 20% off all products for the entire month of February, 2023!
Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars here.
And, in anticipation of Valentine's Day, they have created
Red Velvet Superfood Bars and Chocolate Bone Broth Protein!
They are currently also offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go here for more information.
*Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
________________________________________________________________________________________________
More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight:
https://www.wheatbellyblog.com/super-gut/
For more information on Dr. Davis’ programs:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

My Conversation with BiotiQuest's Martha Carlin: Parkinson's Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
Defiant Health Radio with Dr. William Davis
09/21/23 • 35 min
Ready to uncover the intriguing connection between Parkinson's disease and the gastrointestinal microbiome? Join us as we explore this fascinating subject with data analytics specialist turned microbiome researcher, Martha Carlin. Martha brings us up to speed on her research endeavors, one of which includes the Bio Collective, a project that collected fecal samples from 1,000 participants, and her venture, BiotiQuest, that developed unique probiotics with collaborative microbial species.
Some of you following my Defiant Health podcasts or my DrDavisInfiniteHealth.com website may already be familiar with Martha Carlin. For those of you not yet acquainted, Martha Carlin, formerly a data analytics specialist, turned all of her attentions to the microbiome when her husband was diagnosed with Parkinson’s disease. She quickly learned that current medical treatments for this condition do not slow the progression of the disease from increasing disability and dementia; they only reduce some of the phenomena such as tremor or impaired gait. She therefore founded several organizations to better study both Parkinson’s disease and the gastrointestinal microbiome.
As we venture deeper, we connect with Martha and Dr Raul Cano, founders of Biotiquest, to understand their innovative probiotic products designed to support various health aspects. Martha shares the results of their recent study, showing a significant shift in the microbiome and drop in serum lipopolysaccharide.
In the captivating latter part of our conversation, we investigate the promising potential of probiotics and fasting in Parkinson's disease treatment. Martha and Raul share their patent news and discuss their probiotics' successful use to reduce endotoxemia and target abdominal visceral fat. We also examine the story of a man's remission of Parkinson's disease after a long fast, sparking a discussion on the potential of a 30-day fast experiment. By tuning in, you'll gain a wealth of insights into the evolving field of microbiome research and the impressive impacts of probiotics on our health.
Full disclosure: BiotiQuest is a sponsor of this Defiant Health podcast. But the reason I asked Martha and BiotiQuest to be a sponsor is because their interests are aligned With my philosophy and scientific interests: we are both interested in giving people better tools for health, specifically better tools to manage the microbiome.
For BiotiQuest probiotics including Sugar Shift, go here.
A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*
_________________________________________________________________________________
Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here. For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Here’s what happens when you reduce endotoxemia
Defiant Health Radio with Dr. William Davis
11/06/23 • 24 min
Ready to unlock the secret to your health buried deep within your gut? In today's illuminating episode, we reveal the unsuspected ways in which small intestinal bacterial overgrowth (SIBO) and lipopolysaccharide endotoxins (LPS endotoxins) can drastically alter your health. We delve into the underworld of fecal microbes and their dangerous ability to cause inflammation and endotoxemia. Connect the dots between these hidden threats and a host of health conditions, from obesity to anxiety and even dementia. You'll be astounded to know how common SIBO is, with studies showing its presence in a whopping 50% of people with fatty liver and 40% suffering from irritable bowel syndrome.
Imagine a world where conditions like restless leg syndrome, fibromyalgia, and obesity could be managed by understanding and treating SIBO? We're here to guide you through that very journey. We examine the process of detecting and treating SIBO using the revolutionary AIRE device from Food Marble. You'll learn how a rise in values by four units or more means a positive SIBO test. Lastly, we explore the power of natural remedies, like fermenting specific microbes for four weeks and the benefits of daily consumption of fermented foods. Join us, as we navigate the complex world of the small intestine, uncovering the pivotal role it plays in our overall health.
For BiotiQuest probiotics including Sugar Shift, go here.
A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*
_________________________________________________________________________________
Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here.
*Dr. Davis and his staff are financially compensated for promoting BiotiQuest and Paleovalley products.
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

SIBO: The Great Masquerader
Defiant Health Radio with Dr. William Davis
12/16/23 • 28 min
If you have been following my discussions in this Defiant Health podcast or in my blog, DrDavisInfiniteHealth.com, or my Super Gut book, you know that I have been arguing that there is an epidemic of SIBO going on in the U.S., an epidemic involving every 1 in 2 people. It is an epidemic responsible for an astounding amount of health struggles.
The more we all come to understand small intestinal bacterial overgrowth, or SIBO, the more you have to appreciate all the varied ways this situation can show itself. First of all, for those of you unfamiliar, what is SIBO? SIBO refers to the situation in which modern people, due to exposure to multiple courses of antibiotics and other disruptive factors, have lost hundreds of beneficial bacterial species in our colons. These beneficial species were responsible for suppressing the proliferation of unhealthy microbial species, mostly fecal microbial species such as E. coli, Salmonella, and Citrobacter. The loss of beneficial microbes allows unhealthy fecal species to proliferate, then ascend up from the colon where they originated and into the 24-feet of small intestine. The small intestine is poorly-equipped to deal with this invasion of fecal microbes. The small intestine is, by design, permeable, since that is where the bulk of nutrients such as vitamins, minerals, and amino acids are absorbed. But trillions of fecal microbes in the small intestine, microbes that live for only a few hours, live and die and release their toxic components that can gain access to the bloodstream. One of the primary toxic components is called endotoxin. When endotoxin enters the bloodstream, that’s called “endotoxemia” and endotoxemia is now recognized to be the primary way in which gastrointestinal microbes are able to exert effects tin every organ of the body. It means that SIBO and thereby endotoxemia can be experienced as a wide variety of health problems and diseases.
So, in this episode of Defiant Health, let’s discuss whether this is a situation that applies to you or to someone close to you and what steps you can take to undo these harmful effects.
For BiotiQuest probiotics including Sugar Shift, go here.
A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*
_________________________________________________________________________________
Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here.
*Dr. Davis and his staff are financially compensated for promoting BiotiQuest and Paleovalley products.
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Become a Microbiome Citizen Scientist
Defiant Health Radio with Dr. William Davis
04/20/22 • 25 min
The tools and insights into the human microbiome are exploding and everyday people--non-scientists, non-microbiologists--are able to generate new experiences and learn new lessons that provide important advantages in health. We, as microbiome citizen scientists, are learning new lessons virtually every day: how to increase energy, smooth skin wrinkles, reduce arthritis pain and perhaps even slow or reverse joint arthritis, improve mood, deepen sleep, all by managing our microbiomes. For example, we have discovered that microbes fermented to high counts generate deep sleep, a phenomenon not previously described in experimental clinical trials.
Join the movement and become a microbiome citizen scientist and empower yourself in health.
Mentioned in the podcast:
"SIBO Yogurt" contains Lactobacillus gasseri, Lactobacillus reuteri, and Bacillus coagulans. Full details (strains, how to source, fermentation methods) can be found in my Super Gut book as well as the DrDavisInfiniteHealth.com Inner Circle membership website.
BiotiQuest Sugar Shift
AIRE device for breath H2 and methane
My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
Find Super Gut in these bookstores:
Barnes & Noble
For more information on Dr. Davis’ programs:
Books:
My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
InnerCircle.InfiniteHealth.com
YouTube Channel:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
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FAQ
How many episodes does Defiant Health Radio with Dr. William Davis have?
Defiant Health Radio with Dr. William Davis currently has 124 episodes available.
What topics does Defiant Health Radio with Dr. William Davis cover?
The podcast is about Health & Fitness, Nutrition, Alternative Health, Podcasts, Health, Microbiome and Weight Loss.
What is the most popular episode on Defiant Health Radio with Dr. William Davis?
The episode title 'Will my programs make you younger?' is the most popular.
What is the average episode length on Defiant Health Radio with Dr. William Davis?
The average episode length on Defiant Health Radio with Dr. William Davis is 27 minutes.
How often are episodes of Defiant Health Radio with Dr. William Davis released?
Episodes of Defiant Health Radio with Dr. William Davis are typically released every 10 days.
When was the first episode of Defiant Health Radio with Dr. William Davis?
The first episode of Defiant Health Radio with Dr. William Davis was released on Jun 30, 2021.
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