Top 17 Focus Podcasts

Mini meditations to help you slow down and find your balance in this fast-paced world.

If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help.

Meditation doesn't have to be intimidating. Anyone can do it. Give it a try. Most of these meditations are around 8 minutes and will help you feel calmer. Relax into this award winning guided meditation podcast led by mental health therapist and coach, Hannah Castillo. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

For more information, visit https://love-your-calm.com

Decoding Superhuman is a show for those looking for an elevated human experience through health.

Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.

This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.

Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.

New episodes released every Tuesday.

Hosted on Acast. See acast.com/privacy for more information.

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus PlannerTM, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!

Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that.
This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout.
In the unscripted and often (unintentionally) funny podcast episodes, we chat about how to get motivated, build healthy habits, spark some joy, get more energy, and much more.
This free podcast is hosted by me, Helen M. Ryan - certified personal trainer and former fitness instructor, and author of three healthy lifestyle books. I started walking and ended up losing over 80 pounds, getting in shape, and changing my life one step at a time. Good things happen with small steps.
Grab my free guide on finding time to walk and get your steps in on the website https://walkingandtalking.show.

Start your day with an inspiring meditation! Listen to a thought-provoking Torah minute. This is the Best Way To Start Your Day! Rabbi Moshe Levin is a world-renowned scholar and author. He serves as Rabbi and Spiritual leader of congregation Bais Bezalel Chabad in Los Angeles. 📲If you have any questions or comments, feel free to WhatsApp Rabbi Levin @ +1 323-252-3159 or email [email protected]

Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, a 27-year-old entrepreneur. Here, I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.

Welcome to "Bright Bulb" - the podcast that illuminates the intriguing world of abstract ideas and their practical impact on our lives. Join us as we explore thought-provoking concepts, unearthing their hidden relevance to your daily experiences. With engaging discussions, expert insights, and inspiring stories, we'll delve into the depths of topics like creativity, mindfulness, empathy, and more, helping you connect the dots between seemingly abstract concepts and your personal journey. So, switch on your brightest bulb and let's illuminate your world together! Subscribe now and never miss an episode of intellectual enlightenment.

Amplified Impact, hosted by Anthony Vicino, gives insight and tips on hacking your schedule, workflow, and lifestyle to maximize your impact on life.

Want to build a business, invest in real estate, and become a master of hyperfocus so you can maximize your return on life? Well then this is the show for you!

Disclaimer:
This content is for educational and informational purposes only. While we share strategies and techniques that have worked for us and others, we make no guarantees regarding results. Business growth depends on many factors, including effort, market conditions, and execution. The information provided is believed to be reliable, but no representation or warranty, express or implied, is made as to its accuracy or completeness. Your results may vary. Always do your own research and consult with professionals before making business or financial decisions.

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We are a generation focused on the essential things and keeping God first. We are here to help listener’s by recalibrating your Focus and providing an understanding on the Word Of God, that makes it applicable to your everyday life.

The Knowledge Drop is an interview podcast by Focus of the Flow Mo Crew, bboydojo.com, Saiffa - Flow Mo Dance School & CyphrSpace. The Knowledge Drop podcast brings together everything he's learned with his journey in breaking (also known as breakdance) in the past three decades. It's a series with guests from the top of the breaking world uncovering what it takes to become a world class b-boy or b-girl, and more importantly, express honestly through your dance. See more with our free video training at https://bboydojo.com

Welcome to The Bulletproof Marriage podcast, the place to be for all thing relationship related, here on our podcast you can find all the tools, skills, and insight you need to create the marriage of your dreams.

Every Wednesday we release a brand-new episode, providing key pillars to a healthy relationship, lessons from our own personal experiences, as well as providing advice on questions or issues you may have in your relationship.

Please subscribe to our show, and join our Facebook group to receive free monthly webinars, additional marriage insight, and guest opportunities, go to

https://www.facebook.com/groups/bulletproof

Now go and build your bulletproof marriage!

RIGHT HERE! RIGHT NOW! is a brand new podcast where we remind you that being present and mindful in each of our moments is the only way to truly be able to learn. And from LEARNING comes GROWTH! A true transformation into our most authentic selves. The mindset is that we must be present and looking for the lesson in what we are experiencing - day to day; moment to moment. And one of the primary purposes of learning and growth is to take us to places we did not think were possible and to prepare us for a challenge that will make us better human beings; or the lives of our families better; even to help our colleagues and those in our charge better. Sometimes the challenges are known - so many times the challenges are a bit of a surprise. As long as we see the challenge as an opportunity, we will learn from them and carry on to better places down a path lined with lessons and teachings. We recognize in this philosophy that we have the capacity - even the responsibility - to begin again - and your NEW beginning starts RIGHT HERE! RIGHT NOW!

• This is the podcast for big-hearted, highly driven professionals who want their life back.
• Each week, we explore ways to gently rebel against the idea that overwhelm and exhaustion are just the price you pay for success. You don’t have to push through—it’s time to work with ease, reclaim your energy, and create the life you want.
• 💡 Meet Heidi Marke
  I’m Heidi, a Coach, Teacher, Podcaster, and Author. Having painfully burned out—losing my career, confidence, health, and financial stability—I discovered a better way. Now, I quietly lead The Gentle Rebellion , helping you to:
  1. Stop pushing through overwhelm.
  2. Redefine success on your own terms.
  3. Reclaim your time, energy, and life.

Thank you to purpleplanet.com for the music.

A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life.

This is honest encouragement for the overthinkers, the dreamers, and the ones who keep showing up.