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Top 17 Focus Podcasts
Feb 18, 2025
The Best Focus Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

2999 Episodes
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Avg Length 14m
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Latest episode 16 hours ago
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34 Episodes
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Avg Length 7m
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Latest episode 1 day ago
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Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

1182 Episodes
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Avg Length 35m
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Latest episode 4 days ago
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1247 Episodes
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Avg Length 2m
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Latest episode 11 hours ago
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903 Episodes
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Avg Length 15m
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Latest episode 1 day ago
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Decoding Superhuman is a show for those looking for an elevated human experience through health.
Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.
This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.
Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.
New episodes released every Tuesday.
Hosted on Acast. See acast.com/privacy for more information.
Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus PlannerTM, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

21 Episodes
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Avg Length 12m
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Latest episode 4 years ago
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181 Episodes
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Avg Length 19m
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Latest episode 1 day ago
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!

71 Episodes
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Avg Length 25m
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Latest episode 9 months ago
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Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that.
This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout.
In the unscripted and often (unintentionally) funny podcast episodes, we chat about how to get motivated, build healthy habits, spark some joy, get more energy, and much more.
This free podcast is hosted by me, Helen M. Ryan - certified personal trainer and former fitness instructor, and author of three healthy lifestyle books. I started walking and ended up losing over 80 pounds, getting in shape, and changing my life one step at a time. Good things happen with small steps.
Grab my free guide on finding time to walk and get your steps in on the website https://walkingandtalking.show.
Start your day with an inspiring meditation! Listen to a thought-provoking Torah minute. This is the Best Way To Start Your Day! Rabbi Moshe Levin is a world-renowned scholar and author. He serves as Rabbi and Spiritual leader of congregation Bais Bezalel Chabad in Los Angeles. 📲If you have any questions or comments, feel free to WhatsApp Rabbi Levin @ +1 323-252-3159 or email [email protected]

212 Episodes
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Avg Length 23m
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Latest episode 1 year ago
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511 Episodes
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Avg Length 34m
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Latest episode 1 day ago
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126 Episodes
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Avg Length 15m
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Latest episode 1 year ago
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Check out these Focus Podcasts

224 Episodes
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Avg Length 21m
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Latest episode 2 years ago
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Welcome to The Inner Architect, where we embark on a journey of self-discovery and personal growth. Join us as we delve into the depths of the human psyche and explore the intricate workings of the inner self.
In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include:
· Mastering productivity techniques
· Honing your time management skills
· Setting and achieving meaningful goals
· Cultivating unwavering motivation
· Fostering resilience
· Letting go of the past
· Building confidence
· Achieving success
· Overcome life's challenges
But it's not just about striving for external success; it's also about nurturing the self from within. That's why we dedicate ample time to exploring the importance of self-care and its profound impact on our overall well-being.
So whether you're seeking guidance on enhancing your focus, fortifying your resilience, or simply seeking inspiration to embark on a journey of self-discovery,The Inner Architect is your trusted companion on the quest for personal transformation.
Tune in and let's embark on this transformative journey together!

172 Episodes
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Avg Length 44m
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Latest episode 2 years ago
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199 Episodes
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Avg Length 18m
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Latest episode 4 months ago
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Hi, I'm Sam! Running has taught me a lot of things -- how motivation is not a permanent state, how difficult it is to get yourself out of bed and move, and how our brains do their best to keep us comfortable and limited in our action (they have good intentions but often miss the mark).
Each week we'll dive into a lesson learned from running, and sometimes cover a song I'm currently listening to help me get out there and move. Some weeks will have a guest runner on the show talking about their path and what helps them when things are tough.
I (Sam) hold a degree in Neurobiology and have been obsessed with motivation, goals and psychology for nearly a decade now. I am a former spin instructor, a current runner & marathoner, an entrepreneur, and podcaster. It's great to meet you!
Welcome to "Bright Bulb" - the podcast that illuminates the intriguing world of abstract ideas and their practical impact on our lives. Join us as we explore thought-provoking concepts, unearthing their hidden relevance to your daily experiences. With engaging discussions, expert insights, and inspiring stories, we'll delve into the depths of topics like creativity, mindfulness, empathy, and more, helping you connect the dots between seemingly abstract concepts and your personal journey. So, switch on your brightest bulb and let's illuminate your world together! Subscribe now and never miss an episode of intellectual enlightenment.

2094 Episodes
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Avg Length 5m
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Latest episode 1 day ago
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19 Episodes
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Avg Length 21m
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Latest episode 1 year ago
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51 Episodes
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Avg Length 27m
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Latest episode 3 years ago
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85 Episodes
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Avg Length 46m
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Latest episode 4 years ago
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74 Episodes
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Avg Length 5m
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Latest episode 1 year ago
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26 Episodes
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Avg Length 36m
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Latest episode 4 years ago
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153 Episodes
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Avg Length 3m
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Latest episode 5 years ago
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40 Episodes
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00Latest episode 8 years ago
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200 Episodes
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Avg Length 39m
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Latest episode 8 days ago
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Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, a 26-year-old entrepreneur. Here, I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.

39 Episodes
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Avg Length 45m
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Latest episode 2 months ago
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13 Episodes
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Avg Length 57m
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Latest episode 4 months ago
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life.

197 Episodes
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Avg Length 36m
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Latest episode 7 days ago
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92 Episodes
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Avg Length 19m
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Latest episode 8 years ago
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303 Episodes
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Avg Length 48m
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Latest episode 7 months ago
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Welcome to the podcast,
Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath.
Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a busy airport. Much like an air traffic controller guides planes on different flight paths in the direction that each needs to go, the prefrontal cortex intercepts thoughts and impulses in order to direct them towards situationally appropriate and productive outcomes that serve the need of the future self.
Significant research in the field suggests that developing strong Executive Function is critical for school-aged children and remains one of the most reliable predictors of overall success, shown to have profound life-long implications beyond the formal years of learning. On this podcast, host Sucheta Kamath will converse with neuroscientists, social psychologists, learning experts, and thought leaders who will illustrate how Executive Function is inextricably linked with mental health, physical health, school readiness, job success, marital relationships, and much more.
On the path of self-development, we all experience a constant struggle between trying to optimize our talent and effort while still facing difficulty in mobilizing the inner tools and strategies that can lead us in the right direction. Tune in to
Full PreFrontal
to figure out how best to manage your thoughts, habits, and attitudes to enhance your self-awareness and future thinking and to achieve your best self.
Sucheta Kamath is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed a personalized digital learning curriculum/tool (ExQ®) that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence. Outside of her business, Sucheta previously served as President of the Georgia Speech-Language-Hearing Association, where she started a free Social-Communication and Executive Function Training program for inner-city men afflicted with addiction and homelessness—a program she continues to oversee as a coach and a trainer today. She is also a long-time meditator and is currently working on her Mindfulness Meditation Teacher Certification. A firm believer in the “Pause, Reflect, and then Respond” philosophy, Sucheta hopes to spread the word on how every person can reach higher levels of self-awareness and achieve lasting growth of their Executive Function.

140 Episodes
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Avg Length 32m
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Latest episode 4 years ago
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2 Episodes
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Avg Length 17m
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Latest episode 10 years ago
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