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Top 16 Focus Podcasts

Jun 7, 2025

The Best Focus Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

Daily Meditation Podcast
Top 10 Best Daily Meditation Podcast Episodes

3106 Episodes

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Avg Length 14m

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Latest episode 20 hours ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
The Chalene Show | Diet, Fitness & Life Balance
Top 10 Best The Chalene Show | Diet, Fitness & Life Balance Episodes

1214 Episodes

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Avg Length 35m

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Latest episode 14 hours ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

3.

ADHD reWired

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ADHD reWired
Top 10 Best ADHD reWired Episodes

574 Episodes

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Avg Length 62m

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Latest episode 1 day ago

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
Think Positive: Daily Affirmations
Top 10 Best Think Positive: Daily Affirmations Episodes

1355 Episodes

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Avg Length 2m

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Latest episode 12 hours ago

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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge. All of these are parts of the big picture of Living at 100%.
Change Your Brain Every Day
Top 10 Best Change Your Brain Every Day Episodes

916 Episodes

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Avg Length 16m

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Latest episode 2 days ago

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

6.

Decoding Superhuman

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Decoding Superhuman
Top 10 Best Decoding Superhuman Episodes

212 Episodes

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Avg Length 54m

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Latest episode 2 years ago

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Decoding Superhuman is a show for those looking for an elevated human experience through health.


Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.


This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.


Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.


New episodes released every Tuesday.


Hosted on Acast. See acast.com/privacy for more information.

7.

Focus on This

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Focus on This
Top 10 Best Focus on This Episodes

554 Episodes

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Avg Length 29m

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Latest episode 1 month ago

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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus PlannerTM, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

21 Day Positive Mindfulness Meditation Challenge
Top 10 Best 21 Day Positive Mindfulness Meditation Challenge Episodes

21 Episodes

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Avg Length 12m

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Latest episode 5 years ago

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Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue to engage in meditation daily and re-listen to this podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp)Artwork by: Allison Heisdorffer (@caracalidesigns) ALSO AVAILABLE ON YOUTUBE WITH AMAZING VISUALS search for "21 Days of Positive Meditations" Pre-roll commercial: www.dedcool.com

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!

Walking & Talking with Helen - Walking Workouts
Top 10 Best Walking & Talking with Helen - Walking Workouts Episodes

73 Episodes

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Avg Length 25m

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Latest episode 18 days ago

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Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that.
This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout.
In the unscripted and often (unintentionally) funny podcast episodes, we chat about how to get motivated, build healthy habits, spark some joy, get more energy, and much more.
This free podcast is hosted by me, Helen M. Ryan - certified personal trainer and former fitness instructor, and author of three healthy lifestyle books. I started walking and ended up losing over 80 pounds, getting in shape, and changing my life one step at a time. Good things happen with small steps.
Grab my free guide on finding time to walk and get your steps in on the website https://walkingandtalking.show or Instagram/Threads @yourwalkingpodcast

11.

Living Beyond ADHD

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Living Beyond ADHD
Top 10 Best Living Beyond ADHD Episodes

120 Episodes

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Avg Length 35m

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Latest episode 2 years ago

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ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s world, you must learn the foundational pre-skills and essential executive function skills and strategies. Those underdeveloped skills and strategies rather than just your ADHD could be what are driving your greatest challenges.

12.

One Minute Of Torah

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One Minute Of Torah
Top 10 Best One Minute Of Torah Episodes

2176 Episodes

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Avg Length 2m

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Latest episode 8 hours ago

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Start your day with an inspiring meditation! Listen to a thought-provoking Torah minute. This is the Best Way To Start Your Day! Rabbi Moshe Levin is a world-renowned scholar and author. He serves as Rabbi and Spiritual leader of congregation Bais Bezalel Chabad in Los Angeles. 📲If you have any questions or comments, feel free to WhatsApp Rabbi Levin @ +1 323-252-3159 or email [email protected]

Focus & Freedom for Entrepreneurs
Top 10 Best Focus & Freedom for Entrepreneurs Episodes

212 Episodes

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Avg Length 23m

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Latest episode 1 year ago

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Clear the business clutter and thrive with Val Low and expert entrepreneurs doing interesting and extraordinary things in business and making an impact in the world. Hear their stories and business lessons in building their successful businesses. Discover strategy and planning, branding and marketing, business systems, productivity and efficiency, focus and mindset and Business Bliss. Visit vallow.me for more tools and resources

14.

Ego Lab

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Ego Lab
Top 10 Best Ego Lab Episodes

11 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab
Win Make Give with Ben Kinney
Top 10 Best Win Make Give with Ben Kinney Episodes

542 Episodes

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Avg Length 34m

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Latest episode 15 hours ago

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We all can maximize our Health, Wealth, Leadership, and Legacy. Join Ben Kinney, Bob Stewart, and Chad Hyams every Monday and Friday as they delve into these topics and interview expert guests. Each episode contains powerful insights on being your best, developing personal and professional skills, building wealth, and leaving a legacy.
Lights On with Mitra Manesh
Top 10 Best Lights On with Mitra Manesh Episodes

126 Episodes

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Avg Length 15m

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Latest episode 2 years ago

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Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email [email protected]. If this podcast works for you we ask that you please rate/review/share it. Music for Episodes 1-36 by: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com Instagram: @senormarkusen Facebook: @senormarkusen Music for Episodes 36-present by: Pablo Guadalupe & Ariel Zutel

Check out these Focus Podcasts

Daily Lectio
Top 10 Best Daily Lectio Episodes

92 Episodes

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Avg Length 10m

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Latest episode 3 days ago

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Daily Lectio is a daily resource created by CommunionArts to help you slow down and meditate on Scripture. Each day's meditation will guide you through praying a portion of Scripture in the style of Lectio Divina, which is an ancient spiritual way of reading Scripture. The goal of this daily practice is not to gain more information but to experience God’s transforming presence as you sit with him and his word. You can find more resources like Daily Lectio at www.CommunionArts.org. Grace and peace.

You Unleashed with Femi Akinyemi
Top 10 Best You Unleashed with Femi Akinyemi Episodes

82 Episodes

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Avg Length 35m

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Latest episode 4 months ago

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The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life in general
Flowtunes: Guided Focus Sessions
Top 10 Best Flowtunes: Guided Focus Sessions Episodes

1 Episodes

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Avg Length 117m

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Latest episode 10 months ago

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Join us for guided sessions set to calming soundscapes, designed to help you achieve deep focus and accomplish more with ease. Perfect for work, study, or any task that requires sustained concentration.
My Favorite F Word
Top 10 Best My Favorite F Word Episodes

14 Episodes

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Avg Length 26m

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Latest episode 4 years ago

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All things "F" Word! Family, food, friends and more!
Overwhelm is Optional
Top 10 Best Overwhelm is Optional Episodes

231 Episodes

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Avg Length 32m

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Latest episode 2 months ago

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  • This is the podcast for big-hearted, highly driven professionals who want their life back.
  • Each week, we explore ways to gently rebel against the idea that overwhelm and exhaustion are just the price you pay for success. You don’t have to push through—it’s time to work with ease, reclaim your energy, and create the life you want.
  • 💡 Meet Heidi Marke
    I’m Heidi, a Coach, Teacher, Podcaster, and Author. Having painfully burned out—losing my career, confidence, health, and financial stability—I discovered a better way. Now, I quietly lead The Gentle Rebellion , helping you to:
    1. Stop pushing through overwhelm.
    2. Redefine success on your own terms.
    3. Reclaim your time, energy, and life.

Thank you to purpleplanet.com for the music.

The CEP Mindset Podcast
Top 10 Best The CEP Mindset Podcast Episodes

69 Episodes

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Avg Length 28m

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Latest episode 11 months ago

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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
The Heart Healthy Hustle Show
Top 10 Best The Heart Healthy Hustle Show Episodes

101 Episodes

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Avg Length 32m

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Latest episode 4 years ago

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Most ambitious young professionals are restless about our life’s path not working out because we aren’t sure we have what it takes. The Heart Healthy Hustle Show interviews world-class leaders of health, wealth, and faith to help guide you during this chapter so you can be fearless in your pursuit of success. Host Jonathan Frederick is a curious learner (who lets the guests talk), a Spinal Rehab Specialist, Medical X-Ray Tech, and holds a BS in Exercise Science. Every show is jam-packed with actionable insights and tips that will help you to thrive as you strive. Join us as we act on faith, not fear. You're not alone.. LIVE WIDE OPEN!
Focus on WHY
Top 10 Best Focus on WHY Episodes

466 Episodes

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Avg Length 39m

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Latest episode 3 days ago

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Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.
Daily Mantras - Ancient wisdom for happiness,  health and wealth
Top 10 Best Daily Mantras - Ancient wisdom for happiness, health and wealth Episodes

27 Episodes

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Avg Length 3m

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Latest episode 1 year ago

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Start your day on a positive note with Daily Mantras - Ancient wisdom for happiness, health and wealth, a podcast that draws wisdom from ancient traditions to provide mantras, meditations, and mindful practices that promote happiness, health and prosperity. Tune in each morning to receive inspiration and tools to live your best life through the healing power of sacred sounds and thoughtful reflection. Uplifting episodes delivered daily.
Boekenclub
Top 10 Best Boekenclub Episodes

17 Episodes

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Avg Length 46m

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Latest episode 10 days ago

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De Boekenclub neemt je mee in een wereld vol boeken en motiveert je om meer te gaan lezen. Het boekenpanel, bestaande uit cultuurredacteuren Maurice Hoogendoorn en Ilona de Lange en presentator Judith de Ruiter, recenseren elke twee maanden een goed boek. En jij kunt meedoen! Meld je aan voor de ND-boekenclub, lees mee met de boeken en bespreek je ervaringen in onze online community. Geïnteresseerd? Ga naar nd.nl/boekenclub.



Hosted on Acast. See acast.com/privacy for more information.

Embracing Vision
Top 10 Best Embracing Vision Episodes

23 Episodes

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Avg Length 20m

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Latest episode 4 years ago

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Embracing your journey right where you are is fuel to create what you envision in life, business, and relationships. Join the journey to embracing your vision, finding purpose, and moving forward with consistency to create it!
Super Awesome You: Brave Enough Today
Top 10 Best Super Awesome You: Brave Enough Today Episodes

76 Episodes

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Avg Length 13m

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Latest episode 3 days ago

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Welcome to Super Awesome You: Brave Enough Today, a podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted... if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.

This is honest encouragement for the over-thinkers, the dreamers, and the ones who keep showing up.

You don’t have to be fearless. You just have to be brave enough today.
Focus dimanche
Top 10 Best Focus dimanche Episodes

174 Episodes

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Avg Length 20m

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Latest episode 5 days ago

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Chaque dimanche, Mohamed Bouhafsi invite les personnalités qui font l’actualité ! Pendant une heure, il crée un espace où se mêlent prises de position audacieuses, débats animés et coups de gueule francs sur les sujets brûlants de notre société. Avec son talent pour surprendre et éveiller les émotions, il dévoile des personnalités sous un jour inédit, offrant aux auditeurs une perspective nouvelle sur les enjeux actuels.

Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Plan and Simple
Top 10 Best Plan and Simple Episodes

26 Episodes

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Avg Length 34m

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Latest episode 1 year ago

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Deze podcast is bedoeld om jou op een simpele, praktische en gewoon leuke manier te inspireren, zodat jij jouw unieke methode vindt voor focus en productiviteit.

In de rubriek Simply About Habits krijg je een inkijkje in de unieke en gekke gewoontes van iedere keer een nieuwe gast en in de andere afleveringen neem ik je mee in alles wat te maken heeft met jouw focus sweetspot ontdekken, zodat jij kunt doen wat jíj wil doen. En dat gaat verrassend genoeg lang niet altijd over dat alles altijd maar sneller, beter en effectiever moet.

Laat me weten als je een vraag hebt over een aflevering of wil reageren!

www.planandsimple.nl


Hosted on Acast. See acast.com/privacy for more information.

Way of the Renaissance Man Starring Jim Woods
Top 10 Best Way of the Renaissance Man Starring Jim Woods Episodes

51 Episodes

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Avg Length 27m

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Latest episode 4 years ago

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Welcome To The Way Of The Renaissance Man Whether you’re a Renaissance Man already, a Renaissance Man in training, or a woman who loves a Renaissance Man, we welcome you to the prospects of better living. We look forward to bringing you our distinctive content, including new articles, episodes and resources to help you become a fully focused, integrated and celebratory Renaissance Man. Be sure to explore the resources section and use all of the different categories of information and resources provided by our host, guests and regular contributors to help you get the most out of every day.
Konzentration, Focus, Aufmerksamkeit
Top 10 Best Konzentration, Focus, Aufmerksamkeit Episodes

194 Episodes

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Avg Length 4m

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Latest episode 3 years ago

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Podcast mit Tipps für bessere Konzentration und mehr Focus. Für bessere Gesundheit, mehr Erfolg, Lebensfreude. Und es gilt: Konzentration ist der erste Schritt zur Meditation. Und über Meditation erfährst du dein wahres Selbst. Ein Podcast von und mit Sukadev Bretz von Yoga Vidya.
Pushing Forward With Daniel Boriboun
Top 10 Best Pushing Forward With Daniel Boriboun Episodes

56 Episodes

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Avg Length 35m

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Latest episode 3 years ago

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This podcast is about life experiences and everything that can happen from the saddest moments to the most amazing times. Life is definitely a struggle but that does not mean we cannot have a good time as well! Here are stories, events and situations at will make you laugh, cry and realize that at the end of the day there is always a reason to keep pushing forward.
Inspired by Luwame
Top 10 Best Inspired by Luwame Episodes

14 Episodes

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Avg Length 24m

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Latest episode 3 years ago

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You are here on this earth for a reason and it’s time to get fired up about your dreams. Jam-packed with inspiration, encouragement, life hacks, and easy to implement action steps, the Inspired by Luwamé podcast is the ambitious woman’s best friend.
Functional Medicine Foundations
Top 10 Best Functional Medicine Foundations Episodes

59 Episodes

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Avg Length 39m

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Latest episode 9 days ago

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Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. The FMF Podcast is good for your body, mind, soul, heart, spirit and relationships.
Introduction to sport, fitness and management - for iPad/Mac/PC
Top 10 Best Introduction to sport, fitness and management - for iPad/Mac/PC Episodes

18 Episodes

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Avg Length 6m

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Latest episode 15 years ago

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This series of tracks looks at Health and Fitness centres and how they are run as well as providing an insight into the training of future elite athletes in Britain. Material is taken from The Open University course E112 Introduction to sport, fitness and management.
ZOOM
Top 10 Best ZOOM Episodes

12 Episodes

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Avg Length 18m

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Latest episode 4 years ago

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ZOOM is a new podcast from Focus Features for movie lovers who want to know everything. Fueled by the inquisitive mind of film critic and host Amy Nicholson (“Unspooled,” "Halloween Unmasked"), each episode uses a modern-day movie as a launch pad to discover mind-bending facts about science, technology, and history. What kind of planet might E.T. come from? Do superstar horses “act”? Which Edwardian rules of etiquette could trip up Downton Abbey’s Lord Grantham? Featuring interviews with an eclectic mix of experts and filmmakers, ZOOM explores Hollywood's uncharted questions.

The Inner Architect
Top 10 Best The Inner Architect Episodes

43 Episodes

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Avg Length 17m

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Latest episode 11 months ago

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Welcome to The Inner Architect, where we embark on a journey of self-discovery and personal growth. Join us as we delve into the depths of the human psyche and explore the intricate workings of the inner self.
In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include:
· Mastering productivity techniques

· Honing your time management skills

· Setting and achieving meaningful goals

· Cultivating unwavering motivation

· Fostering resilience

· Letting go of the past

· Building confidence

· Achieving success

· Overcome life's challenges

But it's not just about striving for external success; it's also about nurturing the self from within. That's why we dedicate ample time to exploring the importance of self-care and its profound impact on our overall well-being.
So whether you're seeking guidance on enhancing your focus, fortifying your resilience, or simply seeking inspiration to embark on a journey of self-discovery,The Inner Architect is your trusted companion on the quest for personal transformation.
Tune in and let's embark on this transformative journey together!

Positive Forward Motion
Top 10 Best Positive Forward Motion Episodes

107 Episodes

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Avg Length 13m

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Latest episode 3 years ago

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Get more of what you want and less of what you don’t, both personally and professionally. Our podcast is designed to empower, motivate and inspire you to be your best. No matter how small your step, as long as you take it in the right direction, that’s Positive Forward Motion. To learn more, go to denisescattergood.com
Coaching Gagnant
Top 10 Best Coaching Gagnant Episodes

10 Episodes

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Avg Length 21m

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Latest episode 2 years ago

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Coaching Gagnant, c’est un podcast qui apporte une vision différente du monde via le prisme du coaching et de la préparation mentale.

C’est l’histoire d’un rêve. Celui de vivre au sein d’une société qui voit l’aspect positif des choses, qui voit les opportunités plutôt que les menaces, et qui tende vers le vivre ensemble plutôt que vers les conflits. Ainsi ce podcast a pour vocation à ouvrir un espace ressource et de réflexion.

Si vous aimez et que vous écoutez régulièrement Podcast Gagnant, n'hésitez pas à mettre 5 étoiles et un commentaire sur la plateforme de diffusion que vous préférez, cela m’aidera beaucoup!

Pour se contacter, nous pouvons nous retrouver sur :

LinkedIn | Facebook | Instagram | Site web

Full PreFrontal: Exposing the Mysteries of Executive Function
Top 10 Best Full PreFrontal: Exposing the Mysteries of Executive Function Episodes

303 Episodes

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Avg Length 48m

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Latest episode 11 months ago

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Welcome to the podcast,
Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath.

Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a busy airport. Much like an air traffic controller guides planes on different flight paths in the direction that each needs to go, the prefrontal cortex intercepts thoughts and impulses in order to direct them towards situationally appropriate and productive outcomes that serve the need of the future self.

Significant research in the field suggests that developing strong Executive Function is critical for school-aged children and remains one of the most reliable predictors of overall success, shown to have profound life-long implications beyond the formal years of learning. On this podcast, host Sucheta Kamath will converse with neuroscientists, social psychologists, learning experts, and thought leaders who will illustrate how Executive Function is inextricably linked with mental health, physical health, school readiness, job success, marital relationships, and much more.

On the path of self-development, we all experience a constant struggle between trying to optimize our talent and effort while still facing difficulty in mobilizing the inner tools and strategies that can lead us in the right direction. Tune in to
Full PreFrontal
to figure out how best to manage your thoughts, habits, and attitudes to enhance your self-awareness and future thinking and to achieve your best self.

Sucheta Kamath is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed a personalized digital learning curriculum/tool (ExQ®) that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence. Outside of her business, Sucheta previously served as President of the Georgia Speech-Language-Hearing Association, where she started a free Social-Communication and Executive Function Training program for inner-city men afflicted with addiction and homelessness—a program she continues to oversee as a coach and a trainer today. She is also a long-time meditator and is currently working on her Mindfulness Meditation Teacher Certification. A firm believer in the “Pause, Reflect, and then Respond” philosophy, Sucheta hopes to spread the word on how every person can reach higher levels of self-awareness and achieve lasting growth of their Executive Function.

CEO M.I.S.C.H.I.E.F. Maker
Top 10 Best CEO M.I.S.C.H.I.E.F. Maker Episodes

199 Episodes

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Avg Length 18m

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Latest episode 8 months ago

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Let's create some brand mischief together with the CEO M.I.S.C.H.I.E.F. Maker podcast. We are so tired of listening to shows that generically skim over the meat of business and marketing without planting a flag on their turf that represents the reality of life. Each guest Mary Kathryn Johnson interviews will share their experience with the Mindset Shifts (published on Mondays), Impact & Innovation (published on Wednesdays), and Strategy & Tactics (published on Fridays) that have contributed to their success. Only we help our listeners understand business and marketing from the Mindset required, to the Innovation created, to the down in the weeds tactics used, because each guest shares their brilliance over the course of three content-focused episodes you can digest and apply in your own business the tools they share. MKJ is a Mindset Impact Strategic Catalyst Helping Innovative Entrepreneurs FOCUS. Are you ready to model success?
4Percent by Fouad Nasseredin
Top 10 Best 4Percent by Fouad Nasseredin Episodes

5 Episodes

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Avg Length 59m

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Latest episode 1 year ago

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Join us for a thought-provoking series featuring influential leaders and entrepreneurs as we delve into the critical 4% of business focus that can drive a remarkable 64% return. Get ready to be inspired and learn from the best in the business.انضموا إلينا في سلسلة مثيرة للتفكير تضم قادة ورجال أعمال مؤثرين بينما نتعمق من وجهة نظر كل منهم في ما هى ال4٪ من التركيز التي يمكن أن تحقق عائدًا رائعًا بنسبة 64٪. استعد لتكون مصدر إلهام وتعلم من الأفضل في مجال الأعمال.

Unbottled Potential
Top 10 Best Unbottled Potential Episodes

106 Episodes

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Avg Length 28m

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Latest episode 23 days ago

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Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety. Through conversations with amazing guests & her own life experience, you’ll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond. Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who’d made the move to break up with booze entirely). You’ll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams.
The Knowledge Drop
Top 10 Best The Knowledge Drop Episodes

53 Episodes

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Avg Length 31m

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Latest episode 2 days ago

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The Knowledge Drop is an interview podcast by Focus of the Flow Mo Crew, bboydojo.com, Saiffa - Flow Mo Dance School & CyphrSpace. The Knowledge Drop podcast brings together everything he's learned with his journey in breaking (also known as breakdance) in the past three decades. It's a series with guests from the top of the breaking world uncovering what it takes to become a world class b-boy or b-girl, and more importantly, express honestly through your dance. See more with our free video training at https://bboydojo.com

Late Nights with Trav and Los
Top 10 Best Late Nights with Trav and Los Episodes

140 Episodes

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Avg Length 32m

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Latest episode 4 years ago

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Best friends, Trav & Los, talk late into the night, exploring new ideas for creative professionals. They argue over concepts, share secrets, and interview their industry heroes.
The Endless Victory
Top 10 Best The Endless Victory Episodes

11 Episodes

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Avg Length 29m

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Latest episode 4 years ago

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Welcome to the Endless Victory, "your inspiration station!" This show acknowledges insane talents and the valuable life lessons we all experience. No journey is the same but we can count on each other to inspire one another, learn from each other, and support each other. Join world-renown choreographer, dancer, and entertainer, Bryan Tanaka as he creates a fun new way to develop a positive mindset, a growth mentality, and maintain happiness. Join The Endless Victory community now and Subscribe! #MuchLove
Leaders Realm Podcast
Top 10 Best Leaders Realm Podcast Episodes

38 Episodes

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Avg Length 27m

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Latest episode 14 days ago

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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
Live and Lead for Impact with Kirsten E. Ross
Top 10 Best Live and Lead for Impact with Kirsten E. Ross Episodes

224 Episodes

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Avg Length 21m

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Latest episode 2 years ago

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You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence! It’s time to Live and Lead for Impact! Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks. You’ll gain focus, find confidence, and take bold action.... Unleash passionate, purposeful you! Make your impact as a business leader, family business employee, volunteer, parent, mom, or dad. Find the tenacity to be a warrior for your unique impact! Let’s Go!!
The Focus Bee Show
Top 10 Best The Focus Bee Show Episodes

323 Episodes

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Avg Length 22m

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Latest episode 3 days ago

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Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com