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Top 4 Childhood Trauma Podcasts
May 15, 2024
The Best Childhood Trauma Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.
192 Episodes
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Avg Length 68m
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Latest episode 20 hours ago
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You can perform emotional alchemy and I will show you how.
The idea of alchemy is to reduce something with fire – burning it down so that something new can rise from the ashes. You can do this with your personality, too. You’ve always had the power; you just didn’t know that. Now you do.
Highly sensitive, emotional, and intuitive children are often impacted most severely by dysfunctional family dynamics, childhood emotional neglect, sexual abuse, grooming, generational trauma, and inherited toxic shame. As adults, these same children often find themselves with a disorder or dysfunction label, as mainstream psychiatry tries to convince them that the root of their suffering is due to a disordered personality or chemical imbalance.
Our current medical model of mental health is quick to pathologize. Psychiatrists and therapists operating within this model often ask, “What’s wrong with you?” but rarely, “What *happened* to you?” Personalities are not cancerous tumors; psychological suffering cannot be accurately understood or treated through the lens of a purely medical model. We have to go deeper. And that's exactly what we do here on Back from the Borderline.
A path toward healing exists, even though I know it can feel impossible when you’re looking up from rock bottom.
Through working with and integrating the concepts we explore in each episode together, you’ll learn to:
✧ Better regulate, name and process your emotions
✧ Understand and reduce chronic feelings of emptiness
✧ Confront and uproot your toxic shame
✧ Put an end to recurring patterns of self-sabotage
✧ Connect with your Higher Self
✧ Break the cycle of generational family trauma
✧ Set healthier boundaries with yourself and others
✧ Recognize the difference between healthy and unhealthy relationships
✧ Heal from a chronic need to please and seek validation from others
Tune in and prepare yourself to be standing in the ashes of the person you used to be. New episodes drop every Tuesday.
As for me? I'm Mollie Adler. A disillusioned millennial, podcaster, writer, creative, existential thinker, obsessive researcher (huge nerd), and fellow f*cked up human desperately trying to find meaning in a society and culture that seems to be devoid of it. To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit https://linktr.ee/backfromtheborderline.
Anyone – even you – can come Back From the Borderline. 𓆩ᥫ᭡𓆪
acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.
175 Episodes
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Avg Length 26m
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Latest episode 11 days ago
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247 Episodes
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Avg Length 39m
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Latest episode 1 day ago
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Hosted on Acast. See acast.com/privacy for more information.
74 Episodes
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Avg Length 72m
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Latest episode 21 days ago
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Childhood Trauma Podcasts
Childhood trauma podcasts offer a supportive space for listeners to explore the impact of early adverse experiences and seek healing and understanding. Through personal stories, expert interviews, and therapeutic insights, these podcasts provide valuable resources for individuals navigating the complex journey of healing from childhood trauma.
Related Childhood Trauma Podcasts Leaderboards
Top Childhood Trauma Podcasts
Several podcasts have gained recognition for their compassionate approach to addressing childhood trauma and its effects on mental health and well-being. Shows like "The Trauma Therapist Podcast," "The Complex Trauma Podcast," and "The Healing Trauma Podcast" consistently rank among the top childhood trauma podcasts. They feature conversations with trauma experts, survivors, and therapists, offering insights, strategies, and hope for healing and recovery. Whether you're seeking validation, support, or guidance on your healing journey, these podcasts provide a safe and empathetic space to explore the complexities of childhood trauma.
What are the best Childhood Trauma Podcasts right now in 2024?
As awareness of childhood trauma grows, new podcasts emerge to offer fresh perspectives and resources for healing and recovery. Some of the best podcasts to listen to right now include "Beyond Your Past," which features interviews with survivors and advocates sharing their stories of resilience and healing, and "Trauma Talk," which offers practical tips and tools for coping with trauma and building resilience. These podcasts provide a mix of inspiration, education, and empowerment for individuals navigating the challenges of childhood trauma and seeking to reclaim their lives.
Frequently Asked Questions About Childhood Trauma Podcasts
What topics do Childhood Trauma podcasts cover?
Childhood Trauma podcasts cover a wide range of topics related to adverse childhood experiences, including abuse, neglect, loss, and other forms of trauma. These podcasts explore the impact of childhood trauma on mental health, relationships, and overall well-being, offering insights into the complexities of trauma recovery and healing. Whether discussing the effects of childhood trauma on brain development, exploring therapeutic approaches to healing, or sharing personal stories of resilience and hope, Childhood Trauma podcasts provide valuable resources and support for survivors and advocates alike.
Are Childhood Trauma podcasts suitable for all audiences?
While Childhood Trauma podcasts are intended for individuals who have experienced trauma or have an interest in learning more about trauma and recovery, they may not be suitable for all audiences, particularly younger listeners. These podcasts often contain discussions of sensitive topics, including abuse, violence, and mental health struggles, that may be triggering or distressing for some listeners. It's important for listeners to prioritize their own mental health and well-being and to seek support if needed while engaging with content related to childhood trauma.
Can listening to Childhood Trauma podcasts help me heal from my own trauma?
Absolutely! Childhood Trauma podcasts offer a supportive and validating space for individuals to explore their own experiences of trauma and seek understanding and healing. By listening to the stories of survivors, experts, and advocates, you can gain insights, tools, and strategies for coping with trauma, building resilience, and reclaiming your life. Whether you're in the early stages of healing or further along in your journey, Childhood Trauma podcasts provide valuable resources and support to help you navigate the complexities of trauma recovery and find hope and healing along the way.
Are there any podcasts that focus specifically on specific types of childhood trauma, such as abuse or neglect?
Yes, many Childhood Trauma podcasts offer episodes dedicated to exploring specific types of childhood trauma, including abuse, neglect, loss, and other forms of adversity. These episodes often feature interviews with experts, survivors, and advocates who share their insights and experiences related to specific types of trauma, as well as discussions on the effects of trauma on mental health, relationships, and overall well-being. Whether you're looking to learn more about a particular type of childhood trauma or seeking support and validation for your own experiences, there are podcasts available that cater to a wide range of interests and needs within the realm of childhood trauma and recovery.
Check out these Childhood Trauma Podcasts
74 Episodes
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Avg Length 46m
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Latest episode 15 days ago
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134 Episodes
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Avg Length 19m
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Latest episode 4 days ago
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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodcast.com
54 Episodes
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Avg Length 44m
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Latest episode 13 days ago
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A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.
In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.
Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.
You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜
Hosted on Acast. See acast.com/privacy for more information.
34 Episodes
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Avg Length 90m
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Latest episode 4 months ago
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EPP Podcast is a production of Enneagram Prison Project (EPP).
Hosted by EPP Ambassador Clay Tumey, these raw conversations unpack the amazing journey of EPP over the past 11 years and more.
EPP is on a mission to help people to understand why we do what we do, using the Enneagram to inspire transformation—on both sides of the bars—through self-awareness, self-regulation, and self-compassion.
51 Episodes
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Avg Length 47m
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Latest episode 1 month ago
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54 Episodes
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Avg Length 44m
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Latest episode 13 days ago
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A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.
In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.
Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.
You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜
Hosted on Acast. See acast.com/privacy for more information.
30 Episodes
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Avg Length 30m
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Latest episode 4 months ago
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Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
8 Episodes
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Avg Length 78m
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Latest episode 16 days ago
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This podcast and its extensions online are my own and other’s stories of survival, strength and resilience. My hope is that these episodes will shed some light on previously censored topics that will provide listeners with resources, advice and a feeling of comfort.
139 Episodes
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Avg Length 27m
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Latest episode 19 hours ago
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
17 Episodes
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Avg Length 41m
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Latest episode 1 year ago
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37 Episodes
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Avg Length 27m
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Latest episode 2 years ago
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22 Episodes
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Avg Length 16m
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Latest episode 2 years ago
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