Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Narcissists, Gaslighters, and Cheaters, Oh My!

Narcissists, Gaslighters, and Cheaters, Oh My!

Behk & LAH Media LLC

We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic relationships with a funny, light-heartedness that might have you crying but hopefully, some laughing too.


Our mission is to shed light on toxic relationships, providing a source of comfort, knowledge, and guidance for those who have experienced or are currently in such relationships. We have each experienced toxic relationships. After years of therapy and healing, we want to let you know it’s possible to break free. It’s not easy, but it's possible and absolutely worth it. Oh my, let's get into it!

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Share icon

All episodes

Best episodes

Seasons

Top 10 Narcissists, Gaslighters, and Cheaters, Oh My! Episodes

Goodpods has curated a list of the 10 best Narcissists, Gaslighters, and Cheaters, Oh My! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Narcissists, Gaslighters, and Cheaters, Oh My! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Narcissists, Gaslighters, and Cheaters, Oh My! episode by adding your comments to the episode page.

Narcissists, Gaslighters, and Cheaters, Oh My! - Behk & LAH Banter About Behk Sharing Her Story

Behk & LAH Banter About Behk Sharing Her Story

Narcissists, Gaslighters, and Cheaters, Oh My!

play

11/13/24 • 35 min

In this episode of Narcissists, Gaslighters, and Cheaters, Oh My! hosts Behk and LAH reflect on the podcast’s journey through season two, celebrating the milestones, growth, and incredible community support they've seen this year. They share behind-the-scenes stories, listener feedback, and how the show's success has exceeded their wildest expectations.


As a teaser for the much-anticipated season finale, Behk gives a glimpse into a personal story she's never fully shared before—a relationship she had as a teenager with an older man she met online. The full story will unravel in the next episode, with a special guest joining her for an eye-opening discussion. Don’t miss this candid wrap-up and a preview of what’s coming in the season finale!


Content Warning: This episode discusses various forms of narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - DJ Holy High Horse

DJ Holy High Horse

Narcissists, Gaslighters, and Cheaters, Oh My!

play

11/20/24 • 87 min

In the season two finale of Narcissists, Gaslighters, and Cheaters, Oh My!, hosts Behk and LAH go deeper than ever as Behk shares the story that started it all — her very first encounter with a narcissist. At just 15 years old, Behk found herself in a toxic relationship with a 21-year-old man she met online. What began as a seemingly innocent connection soon unraveled into a web of manipulation and harm, leaving scars that would impact her and others for decades.


Joined by her best friend as a special guest, Behk revisits the ripple effects of this early trauma, the permanent marks it left, and the shocking revelation she uncovered after reaching out to a recent ex of her abuser. Over the years, this man’s behavior has only escalated, combining substance abuse and worsening mental health issues to become a significant danger.


The conversation takes an even more personal turn as Behk’s best friend opens up about her own experience with a narcissistic relationship, one tied to Behk’s. Together, they discuss the red flags they wish they had recognized, the importance of breaking the silence, and the power of sharing your story to help others find healing.


This season finale is an emotional and empowering episode you won’t want to miss. Tune in for a raw, honest, and ultimately hopeful conversation about survival, resilience, and reclaiming your voice.


Content Warning: This episode discusses various forms of narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - Major Mama's Boy Part One

Major Mama's Boy Part One

Narcissists, Gaslighters, and Cheaters, Oh My!

play

10/30/24 • 78 min

In this episode, hosts Behk and LAH dive into the complex dynamics of a marriage marked by control and manipulation. Guest Emily shares the beginning of her journey with her military ex-husband, whom she met at 22 before moving across the country to start a new life with him. As she settled in, Emily quickly encountered her toxic mother-in-law—a woman determined to maintain control over her 27-year-old son and create drama to keep herself at the center of his world. Emily describes the early warning signs and red flags in her husband and his mother, shedding light on their shared narcissistic traits.


Emily opens up about her own family background, explaining how those early experiences may have conditioned her to overlook the red flags her husband displayed. This episode sets the stage for Part 2, where Emily will explore the unraveling of her marriage and the deeper psychological impact of these relationships.


Content Warning: This episode discusses various forms of narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - 50 Shades of D&D

50 Shades of D&D

Narcissists, Gaslighters, and Cheaters, Oh My!

play

02/19/25 • 108 min

In this eye-opening episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Charlotte Rivers, a brave woman who shares her unsettling experience within the gaming community, which was marred by toxic masculinity. Charlotte takes us through her journey of finding a supportive, inclusive gaming community—only for it to be shattered by rampant sexism and harassment.


Charlotte opens up about her experience with a local gaming store owner who crossed boundaries with inappropriate comments and even coerced her into an uncomfortable back rub. When Charlotte stood up for herself, she was banned from both the store and the wider gaming community. Even worse, no one came to her defense, and she was left to face the fallout alone.


The conversation takes a darker turn when Charlotte explains how, after leaving a truthful review of the store, the owner and his wife launched an online smear campaign against her. They accused her of cheating on her deployed husband and even threatened her.


This episode is a sobering reminder of the importance of calling out toxic behavior, especially when it comes from men who have the power to protect or harm women in these spaces. We discuss how the gaming world—and society at large—needs men to step up and challenge harmful behavior when they see it, rather than stay silent.


Charlotte's strength and resilience in the face of this injustice are truly inspiring. Listen in to hear how she fought back and how we can all work together to create safer, more respectful environments for everyone.


Join us for this raw conversation, and don't forget to subscribe for more episodes of real talk on toxic behavior, safety, and standing up for yourself.


Content Warning: This episode discusses various forms of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - REPLAY: Let That Shit Burn

REPLAY: Let That Shit Burn

Narcissists, Gaslighters, and Cheaters, Oh My!

play

07/24/24 • 49 min

In this episode, co-hosts Behk and LAH dive into the harrowing tale of Kate and her ex-boyfriend, Justin. Kate opens up about her relationship with Justin, who secretly spiraled into meth addiction without her knowledge. As his addiction worsened, bizarre and unsettling events unfolded, leaving Kate in a state of confusion and fear. Join us as we unravel Kate's story, exploring the impact of addiction on relationships and the strange twists that accompanied Justin's descent. Don't miss this eye-opening episode that highlights the importance of awareness and self-care in the face of unexpected challenges.


Tune in for an intense and emotional journey through the complexities of love, trust, and the dark side of addiction.


Content Warning: This episode discusses drug addiction and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


If you feel like you or anyone you know is showing signs of drug abuse or addiction please call the American Addiction Center at 877-768-9614 or sign up for confidential and free 24/7/365 text support through the website.


Have a story you would like to share? Please fill out our form.


Hosts: Behk & LAH

Follow us on Instagram @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - EXPERT POV: Untangling the Mindf*ck of Narcissistic Relationships with Bre Wolta
play

09/04/24 • 62 min

In this special expert POV episode of "NGC, Oh My!", we welcome Bre Wolta, founder of Lucid Living and host of the podcast Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre brings her deep expertise and compassionate insights to help us navigate the complex dynamics of narcissistic relationships.


Join us as we dive into the tangled web of manipulation, control, and emotional turmoil that defines these toxic connections. Bre shares her personal journey of healing and the powerful tools she developed to reclaim self-worth and find wholeness. This episode is a must-listen for anyone seeking to understand and break free from the cycle of narcissistic abuse. Whether you’re in the midst of a challenging relationship or on the path to recovery, Bre’s wisdom will provide clarity, support, and hope.


Tune in and take the first step towards untangling your mind and finding your way back to yourself!


Bre Wolta is a Relationship Clarity Coach and a Certified Practitioner in Emotional Freedom Techniques (EFT) + The Clearing WorkTM

Learn more on her website at www.brewolta.com

Listen to her podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships

Find her on these social platforms IG/FB/TikTok: @lucid.living.with.bre


We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.


Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Have a story you would like to share? Please fill out our form.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - Major Mama's Boy Part Two

Major Mama's Boy Part Two

Narcissists, Gaslighters, and Cheaters, Oh My!

play

11/06/24 • 83 min

In part two of Emily's story, Behk and LAH reveal the powerful conclusion to her journey through a toxic relationship and the hold of her manipulative mother-in-law. After noticing unusual phone records and suspicious bank charges, Emily discovered her husband Tom’s infidelity. This painful revelation led her to confront the reality of her marriage and lean on her family, who rallied around her when she needed them most. With unwavering support from close friends, Emily found the strength to walk away and ultimately chose divorce. Now, she’s embracing a path of healing, self-discovery, and renewal. Join us as we conclude Emily’s story with reflections on resilience, support, and reclaiming her life.


Content Warning: This episode discusses various forms of narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - Fast Love, Fast Heartbreak Part One

Fast Love, Fast Heartbreak Part One

Narcissists, Gaslighters, and Cheaters, Oh My!

play

08/21/24 • 56 min

In this episode (1 of 2) of Narcissists, Gaslighters, and Cheaters, Oh My!, Behk and LAH sit down with Behk’s friend, Buddy, a man who found himself in a whirlwind romance that led to a quick marriage after just four months of dating long distance. What seemed like true love quickly turned injurious as Buddy discovered his wife's severe bipolar disorder and alcoholism. In Part 1, we explore the red flags he later realizes, leaving you with a cliffhanger that will have you eagerly awaiting the conclusion in Part 2. Tune in to hear Buddy's journey's emotional twists and turns and the harsh realities of rushing into commitment.


Follow Buddy: IG | FB | TikTok @brillianceproper


We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.


Content Warning: This episode discusses various forms of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Have a story you would like to share? Please fill out our form.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - Young Love Lost in a Mean Girl Haze

Young Love Lost in a Mean Girl Haze

Narcissists, Gaslighters, and Cheaters, Oh My!

play

07/10/24 • 52 min

In this episode, Behk and LAH sit down with their friend, Charlie, who found herself in a web of toxic friendships and in a marriage with a woman growing in the opposite direction. Married in their twenties, our protagonist and her spouse began to drift apart as the pressures of maintaining a certain lifestyle mounted. Surrounded by a friend group that could be cast in a real-life "Mean Girls" saga, she struggled to meet her partner’s ever-growing demands, all while never receiving the basic love and affection she so desperately needed.

Topics Discussed:
  • Meet Charlie
  • Young Love
  • Lifestyle Pressures
  • Mean Girl Friendships
  • Importance of Self-Worth & Authenticity
  • Healing and Growing toward a Better Future

Join Behk and LAH as they explore the emotional turmoil of trying to please everyone in a world where mean girls reign supreme. They’ll discuss the impact of toxic friendships on romantic relationships and the heartbreaking journey of seeking validation and love from someone who can’t or won’t provide it. This episode sheds light on the difficult balance between external pressures and internal desires, and the painful reality of love lost in a mean girl haze.


Tune in for a raw and relatable discussion that underscores the importance of self-worth and the courage to break free from toxic ties to heal and grow positively.


We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.


Content Warning: This episode discusses various forms of toxic abuse, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


Have a story you would like to share? Please fill out our form.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Narcissists, Gaslighters, and Cheaters, Oh My! - Adventures of Voldemort, Chuck Roast, & Kitchen Shitter

Adventures of Voldemort, Chuck Roast, & Kitchen Shitter

Narcissists, Gaslighters, and Cheaters, Oh My!

play

08/16/23 • 67 min

In the second half of this two-part episode, Fred and Roxy continue to share their sordid, twisted tale with their very funny comedic banter. This time Roxy shares the story of three toxic exes; Lord Voldemort, Chuck Roast the hobo sexual, and Damien the kitchen shitter. It’s a longer one, but they bring the funny with heartfelt lessons learned.


Content Warning: This episode discusses sensitive mental health episodes, infidelity, drug addiction, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


If you feel like you or anyone you know is showing signs of drug abuse or addiction please call the American Addiction Center at 877-768-9614 or sign up for confidential and free 24/7/365 text support through the website.


If you feel like you or anyone you know is struggling with suicide, please contact 988 Suicide & Crisis Lifeline.


Suggested reading from this episode:

Codependent No More by Melody Beatie

Facing Love Addiction by Pia Mellody

Love Addict by Ethlie Ann Vare


Have a story you would like to share? Please fill out our form.


Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.


Hosts: Behk & LAH

Follow us on Instagram @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

*We only feature products we find helpful and informative. As an Amazon Associate, we earn from qualifying products. Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Narcissists, Gaslighters, and Cheaters, Oh My! have?

Narcissists, Gaslighters, and Cheaters, Oh My! currently has 84 episodes available.

What topics does Narcissists, Gaslighters, and Cheaters, Oh My! cover?

The podcast is about Society & Culture, Personal Journals, Podcasts, Childhood Trauma and Relationships.

What is the most popular episode on Narcissists, Gaslighters, and Cheaters, Oh My!?

The episode title 'Unmasking Covert Narcissists' is the most popular.

What is the average episode length on Narcissists, Gaslighters, and Cheaters, Oh My!?

The average episode length on Narcissists, Gaslighters, and Cheaters, Oh My! is 58 minutes.

How often are episodes of Narcissists, Gaslighters, and Cheaters, Oh My! released?

Episodes of Narcissists, Gaslighters, and Cheaters, Oh My! are typically released every 7 days.

When was the first episode of Narcissists, Gaslighters, and Cheaters, Oh My!?

The first episode of Narcissists, Gaslighters, and Cheaters, Oh My! was released on Jun 21, 2023.

Show more FAQ

Toggle view more icon

Comments