EXPERT POV: Untangling the Mindf*ck of Narcissistic Relationships with Bre Wolta

Explicit content warning

09/04/24 • 62 min

Narcissists, Gaslighters, and Cheaters, Oh My!

In this special expert POV episode of "NGC, Oh My!", we welcome Bre Wolta, founder of Lucid Living and host of the podcast Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre brings her deep expertise and compassionate insights to help us navigate the complex dynamics of narcissistic relationships.

Join us as we dive into the tangled web of manipulation, control, and emotional turmoil that defines these toxic connections. Bre shares her personal journey of healing and the powerful tools she developed to reclaim self-worth and find wholeness. This episode is a must-listen for anyone seeking to understand and break free from the cycle of narcissistic abuse. Whether you’re in the midst of a challenging relationship or on the path to recovery, Bre’s wisdom will provide clarity, support, and hope.

Tune in and take the first step towards untangling your mind and finding your way back to yourself!

Bre Wolta is a Relationship Clarity Coach and a Certified Practitioner in Emotional Freedom Techniques (EFT) + The Clearing WorkTM

Learn more on her website at www.brewolta.com

Listen to her podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships

Find her on these social platforms IG/FB/TikTok: @lucid.living.with.bre

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.

Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Tune in and take the first step towards untangling your mind and finding your way back to yourself!

Bre Wolta is a Relationship Clarity Coach and a Certified Practitioner in Emotional Freedom Techniques (EFT) + The Clearing WorkTM

Learn more on her website at www.brewolta.com

Listen to her podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships

Find her on these social platforms IG/FB/TikTok: @lucid.living.with.bre

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Fast Love, Fast Heartbreak Part Two

In this episode (2 of 2) of Narcissists, Gaslighters, and Cheaters, Oh My!, co-hosts Behk and LAH pick back up with Buddy’s story, delving deeper into the aftermath of his whirlwind marriage. Discover the shocking reason his ex-wife ended up in jail and how this event plunged their relationship into further turmoil. Tune in to continue Buddy's emotional journey and listen to the end to hear his powerful message to men about the importance of mental health and therapy.

Follow Buddy: IG | FB | TikTok @brillianceproper

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.

Content Warning: This episode discusses various forms of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Trapped in Mis-souri and Abuse

In this episode, Behk and LAH sit down with Sarah, a true survivor in every sense of the word. After conquering cancer, Sarah faced another battle—one that left scars far deeper than her illness. Amid the liver complications caused by her treatment, she found herself in a toxic relationship with Bud, a man who embodied everything she never thought she'd accept. An alcoholic and emotionally and physically abusive partner, Bud pulled Sarah into a downward spiral at a time when she was already at her most vulnerable.

Join us as Sarah bravely shares her journey of surviving cancer, enduring the pain of abuse, and ultimately finding the strength to reclaim her self-worth. This is a story of resilience, heartbreak, and the incredible power of survival.

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.

Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Production & Design: LAHarden

Music: No Reason Why by Anchor

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.