Peter Stetina: From WorldTour to Gravel’s First Pro – Racing, Freedom & Grit
02/27/25 • 54 min
In this episode of Zone2Speak, Juliana dives into the thrilling world of gravel racing with special guest Peter Stetina, a former World Tour Pro who was the first to forge a path in the gravel cycling scene. Stetina shares his inspiring transition from road racing, including competing in the Tour de France, to embracing the freedom and grit of gravel racing.
Listeners will gain insights into Stetina's journey of resilience and passion, his perspectives on the UCI's influence in gravel cycling, and his vision for the sport's future. This episode is packed with personal anecdotes, professional insights, and a celebration of what it truly means to be a modern-day cyclist.
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Follow Peter Stetina
Instagram: https://www.instagram.com/pstetina/
Website: https://www.peterstetina.com/
Strava: https://www.strava.com/pros/pstetina
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evolutionizing global healthcare. Together, they delve into the world of regenerative medicine and its transformative impact on cycling, athletic performance, and recovery. Dr. Murrell shares his insights on innovative treatments such as PRP and stem cell therapy, providing listeners with valuable information on maintaining joint and muscle health.
Listeners will also discover practical advice on injury prevention, from managing hydration and electrolytes to the importance of warm-ups and flexibility for cyclists. Nutritional strategies are discussed, with a focus on plant-based diets and their adequacy in fueling athletic performance without sacrifice.
Find inspiration in the vision of a future where longevity, creativity, and abundance flourish, and learn how to integrate these concepts into your athletic journey. Tune in to explore the cutting-edge of sports science and uncover ways to accelerate healing, optimize health, and enhance your cycling experience.
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Follow Dr. William Murrell
Instagram: https://www.instagram.com/dr_william_murrell_regen/
Website: https://www.drwilliammurrell.com/
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🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:
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🏋️♂️ OMRE Supplements – 15% off
Premium supplements to support strength,...
In this episode of Zone2Speak, Juliana dives into the thrilling world of gravel racing with special guest Peter Stetina, a former World Tour Pro who was the first to forge a path in the gravel cycling scene. Stetina shares his inspiring transition from road racing, including competing in the Tour de France, to embracing the freedom and grit of gravel racing.
Listeners will gain insights into Stetina's journey of resilience and passion, his perspectives on the UCI's influence in gravel cycling, and his vision for the sport's future. This episode is packed with personal anecdotes, professional insights, and a celebration of what it truly means to be a modern-day cyclist.
---
Follow Peter Stetina
Instagram: https://www.instagram.com/pstetina/
Website: https://www.peterstetina.com/
Strava: https://www.strava.com/pros/pstetina
---
evolutionizing global healthcare. Together, they delve into the world of regenerative medicine and its transformative impact on cycling, athletic performance, and recovery. Dr. Murrell shares his insights on innovative treatments such as PRP and stem cell therapy, providing listeners with valuable information on maintaining joint and muscle health.
Listeners will also discover practical advice on injury prevention, from managing hydration and electrolytes to the importance of warm-ups and flexibility for cyclists. Nutritional strategies are discussed, with a focus on plant-based diets and their adequacy in fueling athletic performance without sacrifice.
Find inspiration in the vision of a future where longevity, creativity, and abundance flourish, and learn how to integrate these concepts into your athletic journey. Tune in to explore the cutting-edge of sports science and uncover ways to accelerate healing, optimize health, and enhance your cycling experience.
---
Follow Dr. William Murrell
Instagram: https://www.instagram.com/dr_william_murrell_regen/
Website: https://www.drwilliammurrell.com/
---
🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:
🚴♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else)
A compact, powerful pump ideal for cyclists and endurance athletes.
https://www.cycplus.com/?ref=zone2speak
🧴 OLEUS – 15% off
Clean, science-backed skincare for athletes and active lifestyles. Hydrate, protect, and recover with formulas designed for performance-driven skin.
Shop OLEUS and use code ZONE2SPEAK15
🥤 Nuzest – 15% off
Clean, plant-based protein designed to support recovery and performance without artificial additives.
https://www.nuzest.co.uk/zone2speak
☕ Clearly Not Coffee – 10% off
A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus.
https://clearly.eu/zone2speak
🍃 Codeage – 10% off
A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more.
https://www.codeage.com/
🎧 Shokz Bone Conduction Headphones – £10 off
Designed for situational awareness while training outdoors.
https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102
🧴 Fre Skincare – 35% off
Skincare designed specifically for active lifestyles and skin that sweats.
https://www.freskincare.com/zone2speak
💪 First Endurance – 20% off
Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery.
https://firstendurance.com/?avad=407293_a3fef4821
🌿 Genki Wellness – 25% off
Personalized nutrition and coaching for sustainable wellness.
https://www.bemoregenki.com
🏋️♂️ OMRE Supplements – 15% off
Premium supplements to support strength,...
Previous Episode
15,000 Miles Across Asia: Photographer Eleanor Moseman’s Story of Cycling, Art & Transformation
In this captivating episode of Zone2Speak, Juliana welcomes the talented Eleanor Moseman, a photographer, storyteller, and adventurer. Eleanor shares her incredible journey of solo cycling across Asia, covering over 15,000 miles through seven countries. Listen as she explores the intersection of art, culture, and adventure, offering unique insights into the remote regions of Tibet and Uyghur.
Discover Eleanor's transformation from a young woman struggling with depression in Shanghai to a fearless explorer embracing the beauty and challenges of the world. Her deeply personal stories reveal how her travels helped her connect with diverse communities, understand cultural nuances, and embark on a path of profound personal growth.
Through Eleanor's eyes, experience the adventure-filled landscapes and thought-provoking moments that define her journey. Tune in for an episode filled with inspiration, wisdom, and a celebration of humanity viewed through the lens of an incredible explorer.
---
Follow Eleanor Moseman
Instagram: https://www.instagram.com/eleanor.moseman/
Portfolio: https://www.eleanormoseman.com/
Patreon: https://www.patreon.com/eleanormoseman
YouTube: https://www.youtube.com/@Eleanor.Moseman
---
🎁 Exclusive Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:
💆♀️ 35% off Fre Skincare – designed for skin that sweats: freskincare.com/zone2speak
🚴♂️ 10% off Cycplus Smart Pump – plus 5% off everything else: cycplus.com/?ref=zone2speak
🍃 10% off Codeage is a leading nutritional brand offering a large choice of the best supplements such as multi collagen proteins, vitamins, multivitamins, liposomal, probiotics and more: codeage.com
☕ 10% off Clearly Not Coffee, functional mushrooms, cacao, maca, cinnamon, and rhodiola to give you calmer energy, sharper focus, and immune support: https://clearly.eu/zone2speak
🌿 25% off Genki Wellness personalized nutrition & life coaching: bemoregenki.com
🏋️♂️ 15% off OMRE Supplements: omre.superfiliate.com/ZONE2SPEAK
💪 Elevate your health and performance with these exclusive deals!
---
To all of my listeners, thank you for your continued support!
Follow Zone2Speak
Instagram: https://www.instagram.com/zone2speak/
YouTube: https://www.youtube.com/@zone2speak/videos
Follow Host Juliana V: https://www.instagram.com/this.is.juliana.v/
Next Episode
Breaking Barriers: Florence Nakagwa Uganda's First Female Pro Cyclist at Canyon//SRAM Generation
Welcome to this empowering episode of Zone2Speak, where I delve into the extraordinary journey of Florence Nakagwa, Uganda's trailblazing female cyclist. Florence's story is a testament to resilience and determination, starting from cycling 50 kilometers daily during the pandemic to support her grandparents, to rising as Uganda's National Road Champion in 2023. Her journey with Canyon Sram Generation marks a significant milestone in African women's cycling, overcoming numerous challenges along the way.
Join me as Florence shares her experiences and the barriers she faced, including gender inequality, visa issues, and limited opportunities as a female cyclist from Africa. Discover how she stays motivated and her vision for the future of women's cycling in Uganda and beyond. This is more than just a story about racing - it's about courage and breaking norms in a male-dominated sport.
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Follow Florence
Instagram: https://www.instagram.com/florence_nakaggwa/
A 1000 Pelotons: Docu-Series on Cycling's Next Gen: Portfolio: https://www.indiegogo.com/projects/a-1000-pelotons-docu-series-on-cycling-s-next-gen#/
---
🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:
💪 20% off First Endurance – top-tier endurance nutrition for serious athletes: https://firstendurance.com/?avad=407293_a3fef4821
🚴♂️ 10% off Cycplus Smart Pump – plus 5% off everything else: cycplus.com/?ref=zone2speak
💆♀️ 35% off Fre Skincare – designed for skin that sweats: freskincare.com/zone2speak
🍃 10% off Codeage is a leading nutritional brand offering a large choice of the best supplements such as multi-collagen proteins, vitamins, multivitamins, liposomal, probiotics, and more: codeage.com
☕ 10% off Clearly Not Coffee, functional mushrooms, cacao, maca, cinnamon, and rhodiola to give you calmer energy, sharper focus, and immune support: https://clearly.eu/zone2speak
🌿 25% off Genki Wellness personalized nutrition & life coaching: bemoregenki.com
🏋️♂️ 15% off OMRE Supplements: omre.superfiliate.com/ZONE2SPEAK
💪 Elevate your health and performance with these exclusive deals!
---
To all of my listeners, thank you for your continued support!
Follow Zone2Speak
Instagram: https://www.instagram.com/zone2speak/
YouTube: https://www.youtube.com/@zone2speak/videos
Follow Host Juliana V: https://www.instagram.com/this.is.juliana.v/
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