Ep 27: Finding the Gateway to Midlife Magic

05/25/23 • 49 min

If Kiddos are around, grab your headphones!

If you are a woman that has thought, I’m just not myself anymore, I must be going crazy, nothing feels right...then this episode is for you. As a culture we have decided that the changes of midlife and menopause are miserable - the drudgery of irreversible and unwanted changes. It's something to dread and fear.

On today’s episode, I’m joined from Scottland by international bestselling author and Inner Wisdom Coach, Simone Moir, to talk about why our cultural conditioning puts us in a head space to completely miss out on the gifts, vitality, and endless options that is the second-half of life for women beyond their reproductive years.
What I’m saying is get excited! Believe it or not, this season is something to celebrate as the most healthy, focused, and free years of our lives, if we choose it.

You can connect with Simone on her website: https://meltmystress.com/
Follow Simone on Instagram: @meltmystress
Get Simone's book on Amazon: Empowered Butterfly Method
or at https://empoweredbutterflymethod.com/.

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-Follow Leanne on Facebook @LeanneCooperElliott
-Full episodes drop weekly on Thursday
-If you want to do a little reading in between episodes, you can find Leanne at https://www.leanneelliott.com/

If Kiddos are around, grab your headphones!

Previous Episode

Ep. 26: How to Have a 3-Hour Work Day and Still Kill the Game

Has it ever occurred to you that the 40-hour work week might be arbitrary, dated and the creation of someone long ago with goals that might no longer align with modern living?
After all, the advent of computers and cell phones was supposed to shorten our work week, but instead it has just made it possible to never stop working at all. Perhaps there is a better way!

Today, I’m joined by content and marketing coach, Chas Young, to talk about how we can reconfigure our priorities and systems to create a 3-hour work day, where we get all of the important things done and still have time for all of the good stuff. Isn't that what we’re all after, anyway?
You can learn more about Chas on Instagram @xochasyoung

Or listen to her podcast Magical Marketing with Chas

Next Episode

Ep 28: Why Healthy Aging Has Nothing To Do With Dieting

When we think of healthy lifestyles and aging, it’s easy to think we need to focus on our diet and food choices. While those are important, they might not be the most important focus for optimal, or even moderate, vitality and wellness.

Today, I’m joined by Amy White, a functional, holistic nutritionist who approaches women’s health and wellness through body & life balance. Amy teaches that food is information and that most body imbalance is due to a simple communication issue. Amy’s nutrition background combined with her training as a life coach is how she helps her clients achieve and maintain the healthiest version of themselves at any age. And here’s a hint, food choices are a lot farther down the process than you might imagine.

This is a great conversation about how to achieve balance, and why saying yes is just as important as saying no.

Learn more about Amy on her website at https://www.thesimplicityofwellness.com/

Learn more about the Hangry to Healthy Coaching Program: https://www.thesimplicityofwellness.com/hangry-to-healthy/

Follow Amy on Instagram: https://www.instagram.com/thesimplicityofwellness/

Follow Amy on Facebook: https://www.facebook.com/groups/healthandyourhappyweight

Stay hip with Amy TikTok: @simplicityofwellness