Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own. Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

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Top 10 Your Dream Life with Kristina Karlsson Episodes

Goodpods has curated a list of the 10 best Your Dream Life with Kristina Karlsson episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Dream Life with Kristina Karlsson for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Dream Life with Kristina Karlsson episode by adding your comments to the episode page.

#328 - WHY FEBRUARY IS THE NEW JANUARY

Your Dream Life with Kristina Karlsson

01/30/25 • 7 min

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the idea that February is the new January, inspired by the unique rhythm of the Southern Hemisphere—and for anyone who's had a challenging start to the year.

Three key takeaways you can expect from this episode:

How reflecting on your wins and lessons from last year can guide you.
Practical steps to dream big, start small, and set achievable goals for 2025.
The power of mindfulness, gratitude, and self-care in building momentum toward your dreams.

Take 8 minutes to listen in and redefine your new year, focus on what matters most, and design a life you love—one meaningful step at a time.

Discover how to make February your launchpad for an extraordinary year, connecting to your vision and empowering yourself to keep going—even when things feel hard.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful weekend... and remember, it all starts with a dream 💛

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

Join our FREE 60 min online workshop facilitated by Kristina -> MAKE 2025 YOUR BEST YEAR YET
Join my Platinum Coaching Program - where in February our focus is on Stepping Into the Best Version of You, by building habits that align with your dreams. Learn more here.
Join my virtual book club GROW for February where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This Feb we're reading The Habit Revolution, by Dr Gina Cleo - focussing on remarkable techniques that rewire your brain to form good habits.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

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#22: Dan Churchill – Building Your Personal Brand, Living Your Passion & Eating Well with The Healthy Cook – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

06/16/19 • 49 min

Kristina was lucky enough to grab a few moments with International chef, best-selling author, TV host, global brand ambassador, and all-round great guy, Dan Churchill, at his gorgeous Charley St restaurant in New York City. Living his dream of changing the world through food, Dan’s passion and story is so inspiring. After wanting to visit ... Continue reading "#22: Dan Churchill – Building Your Personal Brand, Living Your Passion & Eating Well with The Healthy Cook – Your Dream Life Podcast"

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#74: Bernadette Russell: How to be Kind to Yourself, Others and the World Every Day – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

04/29/21 • 53 min

Prompted by a wave of negativity in the world around her and wondering what she could do to help, Kristina’s inspiring guest this week, author Bernadette Russell, decided to undertake an incredible pledge to be kind to a stranger every single day for a whole year! Her incredible experience left her wanting to inspire others ... Continue reading "#74: Bernadette Russell: How to be Kind to Yourself, Others and the World Every Day – Your Dream Life Podcast"

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#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

04/08/21 • 12 min

This episode, Kristina digs even deeper into one of her favourite topics – habits! After challenging herself to change many habits over the years, with incredibly positive results, Kristina has learned more than a few tips for sticking to these habits along the way. You may be looking to start a new habit or maybe ... Continue reading "#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast"

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#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

04/15/21 • 57 min

After meeting Dr Elise Bialylew at a recent event, Kristina was so inspired she just had to invite her onto the podcast right away. Which brings us to this week’s wonderfully inspiring episode! Author of the #1 best-selling meditation book, The Happiness Plan, and founder of Mindful in May, Elise is also a coach, meditation ... Continue reading "#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast"

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#86 Briony Benjamin: Life Is Tough, But So Are You – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

07/23/21 • 53 min

In this week’s episode, Kristina speaks to the inspiring Briony Benjamin. “A viral video producer, Briony Benjamin was a few months into a new job when she started feeling crappy... All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all ... Continue reading "#86 Briony Benjamin: Life Is Tough, But So Are You – Your Dream Life Podcast"

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#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

03/18/21 • 62 min

This episode, Kristina speaks with the incredibly inspiring Hugh van Cuylenburg – best-selling author, founder of The Resilience Project and co-host of The Imperfects Podcast. After reading The Resilience Project book, and relating so much to everything Hugh speaks about, Kristina was determined to have him as a guest on her podcast. In 2008, Hugh ... Continue reading "#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast"

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#73: Discover and Follow Your Passions with Kristina Karlsson – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

04/22/21 • 6 min

This episode, Kristina shares her thoughts and experiences on something very close to her heart, and that is the importance of doing something we love and that we are passionate about. Over the years, Kristina has frequently been asked, what is the most important thing when it comes to starting a business? And her answer is ... Continue reading "#73: Discover and Follow Your Passions with Kristina Karlsson – Your Dream Life Podcast"

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#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

04/01/21 • 57 min

Kristina’s wonderful guest this week is Cyndi O’Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foods and The Nutritional Academy educational program, but her first book Changing Habits, Changing Lives had a huge impact on Kristina’s life. Inspiring her to change some of her own habits and life choices, Kristina ... Continue reading "#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast"

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#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

03/08/20 • 53 min

This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker, best-selling author, director and passionate crusader behind The Body Image Movement, Taryn encourages us all to ... Continue reading "#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast"

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FAQ

How many episodes does Your Dream Life with Kristina Karlsson have?

Your Dream Life with Kristina Karlsson currently has 425 episodes available.

What topics does Your Dream Life with Kristina Karlsson cover?

The podcast is about Society & Culture, Personal Journals, Podcasts, Self-Improvement and Education.

What is the most popular episode on Your Dream Life with Kristina Karlsson?

The episode title '#328 - WHY FEBRUARY IS THE NEW JANUARY' is the most popular.

What is the average episode length on Your Dream Life with Kristina Karlsson?

The average episode length on Your Dream Life with Kristina Karlsson is 32 minutes.

How often are episodes of Your Dream Life with Kristina Karlsson released?

Episodes of Your Dream Life with Kristina Karlsson are typically released every 4 days.

When was the first episode of Your Dream Life with Kristina Karlsson?

The first episode of Your Dream Life with Kristina Karlsson was released on Sep 13, 2018.

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Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life

Top 10 Your Dream Life with Kristina Karlsson Episodes

FAQ

How many episodes does Your Dream Life with Kristina Karlsson have?

What topics does Your Dream Life with Kristina Karlsson cover?

What is the most popular episode on Your Dream Life with Kristina Karlsson?

What is the average episode length on Your Dream Life with Kristina Karlsson?

How often are episodes of Your Dream Life with Kristina Karlsson released?

When was the first episode of Your Dream Life with Kristina Karlsson?

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