#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast
03/18/21 • 62 min
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#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast
In keeping with the empowering messages of this year’s International Women’s Day, and inspired by seeing so many people sharing their feelings and actions around the #ChoosetoChallenge theme, Kristina has recorded a special episode for you this week focusing on five very powerful words – Dream, Believe, Challenge, Change and Achieve. Keep listening as Kristina ... Continue reading "#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast"
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#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast
As we reach the end of the first quarter of 2021, this episode is dedicated to helping you make simple and positive changes to your life, by changing one habit over 66 days. Research has shown that, on average, it takes 66 days before a new habit becomes an automatic part of your life. And while ... Continue reading "#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast"
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