Ep. 57 : Addicted to Healing? How to Find Balance in Your Healing Era
03/29/24 • 18 min
On this episode, we go deep into how being on a “healing journey” can actually hold you back from creating the life you desire. If you are deep in your healing era, and your whole life revolves around the spiritual things you are doing, this is going to be a great episode for you.
I’m going to share what I went through on my healing journey, that ended up creating more of what I didn't want. And what I did to create more balance which ended up actually creating more of what I did want.
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
On this episode, we go deep into how being on a “healing journey” can actually hold you back from creating the life you desire. If you are deep in your healing era, and your whole life revolves around the spiritual things you are doing, this is going to be a great episode for you.
I’m going to share what I went through on my healing journey, that ended up creating more of what I didn't want. And what I did to create more balance which ended up actually creating more of what I did want.
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Previous Episode
Ep. 56 : Phases of Business (No One Talks About) + Receive More Money Using Somatics with Alex Tacket
On this episode, Alex Tacket joins us for a deep conversation on the different phases of personal transformation we experience while building a business. She shares what's actually blocking you from the success, money and abundance you desire and how to increase your capacity to allow those things in and create that impact and build a business that's fun and fulfilling.
In this episode we discuss...
The different phases we experience while building a business
How to increase your capacity to call in more clients, money, success etc
*How to calibrate to your next level & take action to step into it
How to use somatic work to identify your true desire & release impostor syndrome/ fear to bring your desires to life
*If things aren’t working, what to look at to create a shift and gain momentum towards the success you desire
Alex is a Somatic Healing Artist, Yoga Teacher & Business Alchemist. Her journey into the magical world of somatics started after her first Trauma Informed YTT in 2013, which led to quitting her job in politics & dedicating her life to learn how to become her own best healer & to guiding others into doing the same. She creates personalized & unconventional ways for her clients to land somatics in their body, their way. She guides her clients in uncovering their body's unique language as a tool to build a life centered around who they really are and what they truly desire.
Connect with Alex Tacket:
@thebusinesswitch
@alexlikemad
https://www.thebusinesswitch.co/
Alex’s Merchandise & Retreats: @namasteasfuck
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Next Episode
Ep. 58 : Unlock Your Potential: Breaking Free from Limiting Patterns with Whitney Yarnall
Join us for an eye-opening conversation with Whitney Yarnall, intuitive somatic healer and breathwork facilitator, as we delve into how to identify and break free from the patterns holding you back from living your best life. From subconscious coding to defense mechanisms, Whitney shares practical insights and techniques to help you rewrite your story and step into alignment with your desires. If you're ready to transform your life, this episode is a must-listen!
In this episode we discuss...
*What patterns are and how they are developed in childhood
*What a hologram is and how to identify the coding you developed
*How to identify patterns and shift them to create massive change in your life
*Common coping styles that create resistance from the things you desire
*How to be a clear mirror and receive feedback
*How to somatically change a pattern in the body to stop experiencing the same things that arent supportive anymore
Whitney is an intuitive somatic healer and breathwork facilitator. She owns a healing and yoga studio in San Diego called Sojourn Healing Collective, she hosts incredibly healing and transformational retreats and experiences all over to world to bring community and sisters together where you are immersed in the culture and get to experience all of her magic from breathwork ceremonies, sound baths, and somatic experiences.
Connect with Whitney Yarnall:
IG: @whitneyyarn
Sojourn IG: @sojournsandiego
Sojourn Website: https://www.sojournsd.com/
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
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