You In Alignment
Kiana Sayadfar
All episodes
Best episodes
Top 10 You In Alignment Episodes
Goodpods has curated a list of the 10 best You In Alignment episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to You In Alignment for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite You In Alignment episode by adding your comments to the episode page.
Ep. 39 : Uplevel Your Life & Business By Embodying Your Feminine Energy with Joy Harrington
You In Alignment
10/28/21 • 51 min
Special guest Joy Harrington joins us and shares how we can use our superpower: Feminine Energy, to build a thriving soul aligned business and create wealth from a place of inspiration and EASE.
Joy is is a wife and mom of two, author, Master Feminine Energy Coach and founder of: Level Up Babe (a podcast and personal development membership for women entrepreneurs) and Luxury Breath - breathwork for high performers to release stress and gain insight for their next level.
After generating over $1,000,000 in sales primarily on IG over 4 years and hitting burnout, Joy began a journey that led to discovering coaching and a secret superpower: feminine energy.
She watched her marriage, business and life explode while cultivating this superpower made her realize more women need this. She founded Level Up Babe to teach women how to tap into their super power and THRIVE in their life, not just survive it. Because when life gets hard we always have a choice: we can keep hustling for our worth OR we can lean into our intuition and level up.
If you have a business idea, are a business owner and feel uninspired, frustrated that your results are not matching the work you have been doing, or maybe you feel there is something holding you back from taking action towards your desires, you might feel burnout at work or feel like you have blocks around money and attracting abundance, this is going to be an incredible episode for you. Joy is going to share what common money blocks are and how to blast past them, come into alignment, create more abundance from a place of ease and joy. I am so excited to share this episode with you!
On this episode Joy shares:
- What feminine energy is, what makes it a SUPERPOWER, and how channeling this energy will lead to more inspired ideas and allow us to open to receiving more financial abundance
- Common money and abundance blocks + tools & techniques to blast through them
- How to identify and begin overcoming limiting beliefs in business
- Fears around charging for your services as a spiritual business or space holder
- How to avoid overwhelm, burnout and stress in business
- What creates resistance with posting on social media
- How to create a powerful social media presence and to connect to your audience in an authentic way and build your following organically
Connect with Joy:
Instagram: @joyharrington.ig
Level Up Babe Podcast: https://podcasts.apple.com/us/podcast/level-up-babe/id1486277372
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Ep. 36 : Follow Your Intuition, Express Your Truth & Step Into Your Authentic Power with Alexandra Saper
You In Alignment
10/11/21 • 87 min
Special guest Alexandra Saper from The Wayfaress joins us and shares how to blast through fear, follow your intuition , share your truth and write the life story of your dreams
Alexandra Saper also known as The Wayfaress on Instagram is a full-time travel writer, photographer, influencer and entrepreneur.
Her mission is to empower others to live out their fullest, truest, bravest life. To travel the world, start that business, make the big move, and chase your dreams — whether solo or with loved ones. She believes that what matters is doing what is true for you, and not letting any other voices hold you back.
I am so excited to have Alexandra on the podcast! She is such a talented content creator, photographer and writer. Her story is such an inspiration for me so I am so excited to share this conversation with you. If you are feeling stuck in life, that your dreams feel unattainable and unrealistic, this is going to be an incredible episode for you, she is such an inspiration and her journey shows us that we all have the power to overcome any obstacle and create a LIFE wilder than our wildest dreams.
On this episode Alexandra shares:
- Her personal journey, exiting a toxic marriage, leaving her corporate and successful law career to pursue her dreams
- Her soul journey of self discovery and solo trek in the Himalayas, connecting to her own inner resources and limitless self + what she learned along the way
- How to overcome your fears and take action towards what you feel called to do
- How to express your authentic truth on social media
- How to connect to your intuition and internal guidance system and use that to help navigate your next best step
- What life purpose is, and how it continues to evolve and change as we do
- How to take up space, shine and step into your authentic power
Connect with Alexandra:
Instagram: @thewayfaress
Website: https://www.thewayfaress.com/
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Ep. 34 : Healing with Ayahuasca , Plant Medicine, & The Shipibo Tradition with Ute Behrendt
You In Alignment
09/23/21 • 81 min
Special guest Ute Behrendt joins us and shares how we can work with plant medicines such as Ayahuasca on our healing journeys.
Ute Behrendt is the founder of True Journey Retreats where she holds Masterplant retreats, designed for healing and learning with Plant medicines such as ayahuasca.
By connecting ancestral knowledge and plant wisdom with our modern way of life, Ute believes we can align our life with our values and live in our highest potential. She provides retreats designed for small groups in the Peruvian jungle to have a life changing experience. Where you work with her and trustworthy, lifelong trained traditional Shipibo Shamans from a well known and highly respected healer lineage.
Since January 2015 Ute has lived in Peru and dedicated her life to healing, studying and working with sacred plants in the Shipibo Tradition. Besides working as a facilitator and coach/mentor in her "true-journey" projects in the Ucayali region, Ute also works part time as a facilitator at a well known big Ayahuasca Center close to Iquitos.
Ute has also studied in mindfulness, psycho - spiritual inquiry, integration, and transformative coaching. She is certified as a "Transformational Recovery and Integration Coach" and is studying with Dr. Gabor Mate in the Compassionate Inquiry Approach, as well as Dr. Daniel Siegel the "Inter Personal Neuro Biology" Course, she is a student in the Diamond Approach and she has completed training in Theta Healing and Reiki energy healing.
I am so excited to have Ute on the podcast! I actually met Ute when I went to Costa Rica to do an ayahuasca medicine retreat. My experience working with this medicine was life changing. Ute was the facilitator of the retreat I was on, she has worked and truly dedicated her life to working with this plant medicine and has facilitate hundred of ceremonies.
If you are interested in learning more about Ayahuasca, and are thinking of working with this medicine, which can help with a variety of issues such as addiction, food issues, ancestral healing, addressing and uprooting what may need healing, this is a great episode for you.
On this episode Ute shares:
- What Ayahuasca is & where it comes from
- Why you would work with Ayahuasca, how it is a powerful healing medicine
- What makes Ayahuasca a MEDICINE vs a drug
- What happens when you drink Ayahuasca & some common experiences and journeys with the medicine
- The importance of where and with whom you choose to drink the medicine, how to choose the correct shaman/healer/facilitator
- The Shipibo tradition and how they work with the medicine and energy to facilitate healing
- How to address your fear of working with Ayahuasca if you feel the call to work with it
- How to integrate what you learned while on the medicine when you return home
Connect with Ute:
Website: https://www.true-journey.net/
Instagram: @true_journey_ute
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Ep. 15 : How to Actually Love Yourself - Self Love & Acceptance
You In Alignment
06/26/21 • 37 min
This episode is all about self love and acceptance. Self love is not massages and facials, it's the embodiment of love itself. We are all seeking love, it is the driving factor of all of our actions and behaviors, but what we are really longing for is our own unconditional love and acceptance. I share all the tools and practices to deepen and develop unconditional self love.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
MUSIC
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Ep. 5 : How to Get Over a Breakup & Heal a Broken Heart
You In Alignment
05/21/21 • 49 min
On this episode we will discuss breakups & grief. What makes breakups are so painful and I will share over 12 tools that will help you heal from the breakup and heal your heart.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
05/21/21 • 50 min
This episode we dive deep into the subconscious mind, how we develop limiting beliefs in childhood that perpetuate painful patterns later in life. I share tips & tools to identify these beliefs and reprogram the subconscious to new empowered beliefs, so your conscious desires and subconscious beliefs are in alignment. Once they are aligned everything else in life becomes seamless and we can manifest what we truly desire.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Ep. 60 : Your Feelings are the KEY to your Fulfillment, Alchemize Emotions using Somatics with Stacy Matulis
You In Alignment
04/30/24 • 54 min
Join us on a transformative journey in our latest episode, where we explore the potent world of healing and personal transformation with Intuitive Healer and Somatic Facilitator, Stacy Matulis. With over 18 years of deep personal and professional experience in the realms of yoga, nutritional cleansing, and psychodynamic somatic healing, Stacy shares her profound insights into overcoming depression and embracing a life filled with joy and inspiration.
In This Episode, You Will Discover:
* The Art of Identifying Repressed Emotions: Learn how to detect and process hidden emotional patterns that may be hindering your personal growth and well-being.
* Techniques for Emotional Release: Stacy shares tools to safely navigate and release emotional blockages.
* Transformative Impacts on Relationships: Understand how unprocessed emotions can affect your relationships and how confronting these emotions can open doors to deeper connections and fulfillment.
* Stepping into Alignment: Discover methods to align your emotional state with your life's aspirations and how to harness your inner strength in everyday activities.
* Group Healing Dynamics: Experience the power of collective healing and how Stacy utilizes group settings to amplify emotional recovery and empowerment.
Stacy Matulis, holding a Master of Arts in Clinical and Depth Psychology and with extensive training in Eastern and Western healing practices, brings a uniquely integrative approach to healing. As the creator of Alchemy Somatics and Embodied Awakening, she not only practices these techniques but also empowers others to become healers themselves.
Whether you're feeling stuck, dealing with anxiety or depression, or simply know there's more to life than your current experience, this episode offers essential insights and practical tools to help you convert your repressed emotional energy into vibrant power to fuel your dreams and daily life. Tune in to start your journey towards emotional freedom and a more fulfilled existence.
Connect with Stacy Matulis:
IG: @Alchemysomatics_
Website: https://www.alchemysomatics.com/
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: • Thomas Gresen - Another Life (Vlog No...
Trigger Warning: Suicide Content
Please be advised that this episode of the podcast contains discussions about emotional struggles, including topics related to suicide. If you or someone you know is experiencing thoughts of self-harm or suicide, please seek immediate help from a mental health professional, or contact a crisis hotline for support. Listener discretion is advised.
Disclaimer: Kindly note that Kiana Sayadfar is not a licensed physician or medical professional. While the You In Alignment podcast episode may touch upon topics related to mental health, including depression and anxiety, it is essential to exercise discernment and seek advice from qualified healthcare professionals regarding any medical condition or treatment. The content provided is for informational purposes only and should not be considered as medical advice. Please consult with a licensed healthcare provider for personalized guidance and support tailored to your individual needs.
03/29/24 • 18 min
On this episode, we go deep into how being on a “healing journey” can actually hold you back from creating the life you desire. If you are deep in your healing era, and your whole life revolves around the spiritual things you are doing, this is going to be a great episode for you.
I’m going to share what I went through on my healing journey, that ended up creating more of what I didn't want. And what I did to create more balance which ended up actually creating more of what I did want.
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Ep. 43 : Human Design with Erin Claire Jones
You In Alignment
01/24/22 • 47 min
Special guest Erin joins us and shares what Human Design is, the different types, how to begin working with your type to optimize your life. Understanding how our energy operates to support us in aligning with our highest potential so life flows, and we are living in alignment. I have seen major shifts in my own energy once I learned about my human design type and started working with my type, I felt more energy, more flow, I saw more synchronicities, things became EASY.
Erin Claire Jones is a Human Design Guide & Leadership Coach. Erin uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and into their highest potential. Erins work as a guide, coach, and speaker has attracted a growing community of over 120,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
If you face challenges in life, feeling like you are constantly drained, unmotivated, facing a lot of resistance, and are trying to do all the things but not seeing results. This is going to be an incredible episode for you.
On this episode Erin shares:
- What Human Design is + why working with our design will allow us to reach our highest potential
- What the different Design Types are + the characteristics of each
- What the inner authority is + how we can use this when making decisions
- How to work with your design to attract abundance, success, and reach business goals
- What the different profiles in the design chart mean
- How to manage your energy to avoid burnout
- How to use our design to come into alignment
Connect with Erin:
Instagram: @erinclairejones
Website: erinclairejones.com/individual
Look up your design here: https://humandesignblueprint.com/
Get your HD Blueprint, a personalized guide to your unique design here: https://humandesignblueprint.com/buy-a-blueprint-book/
*The code ALIGNMENT will get you 10% off your Blueprint
Join Erin’s next free intro webinar: https://howdoyouchoose1.splashthat.com
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Ep. 40 : Quantum Leaping into a Higher Timeline , Somatic Healing & Self Love with Stevie Wright
You In Alignment
11/04/21 • 41 min
Special guest Stevie Wright joins us and shares how we can learn to love all parts of ourselves, what quantum leaping is, and how we can use somatic practices to align ourselves with a higher timeline and manifest our desires rapidly.
Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping people open portals to their unlimited potential using somatic and subconscious practices. She’s the founder of The Breath Channel, a breathwork membership platform that has attracted hundreds of members for it’s fast and effective breathwork practices.
As a teenager Stevie made it to the Top 36 of American Idol and sang for America. She helps high performers and over achievers find their worth outside of what they do. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other people do the same. Stevie offers high level coaching to individuals and groups.
I am so excited to have Stevie on the podcast! She is an incredible coach, healer, and space holder. Stevie is an expert when it comes to all things self love, embodiment, breathwork and quantum leaping.
If you struggle with self love, worthiness. If you feel stuck in your life and want to get to that next level, to reach your highest potential but feel limited. If you have blocks around money and this is going to be an incredible episode for you.
On this episode Stevie shares:
- What self love truly is, and how we can learn to love the parts of ourselves we have denied in the past
- How to stop playing small and embody your fullest expression
- What quantum leaping is and how you can use it to catapult yourself into a higher timeline and access your own unlimited potential
- What somatic embodiment is, and how we can use somatic practices to quantum leap
- How to attract abundance and manifest using somatic practices
- How to align with joy as a daily practice
Connect with Stevie:
Instagram: @stevielwright_
Website: https://www.steviewright.co/
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Show more best episodes
Show more best episodes
FAQ
How many episodes does You In Alignment have?
You In Alignment currently has 68 episodes available.
What topics does You In Alignment cover?
The podcast is about Health & Fitness, Binge Eating, Healing, Spirituality, Law Of Attraction, Hypnotherapy, Self Love, Podcasts, Manifestation and Eating Disorder.
What is the most popular episode on You In Alignment?
The episode title 'Ep. 62 : How to Heal Generational Wounds through Family Constellations with Marine Sélénée' is the most popular.
What is the average episode length on You In Alignment?
The average episode length on You In Alignment is 45 minutes.
How often are episodes of You In Alignment released?
Episodes of You In Alignment are typically released every 7 days, 3 hours.
When was the first episode of You In Alignment?
The first episode of You In Alignment was released on May 21, 2021.
Show more FAQ
Show more FAQ