Ep. 60 : Your Feelings are the KEY to your Fulfillment, Alchemize Emotions using Somatics with Stacy Matulis
Explicit content warning
04/30/24 • 54 min
Join us on a transformative journey in our latest episode, where we explore the potent world of healing and personal transformation with Intuitive Healer and Somatic Facilitator, Stacy Matulis. With over 18 years of deep personal and professional experience in the realms of yoga, nutritional cleansing, and psychodynamic somatic healing, Stacy shares her profound insights into overcoming depression and embracing a life filled with joy and inspiration.
In This Episode, You Will Discover:
* The Art of Identifying Repressed Emotions: Learn how to detect and process hidden emotional patterns that may be hindering your personal growth and well-being.
* Techniques for Emotional Release: Stacy shares tools to safely navigate and release emotional blockages.
* Transformative Impacts on Relationships: Understand how unprocessed emotions can affect your relationships and how confronting these emotions can open doors to deeper connections and fulfillment.
* Stepping into Alignment: Discover methods to align your emotional state with your life's aspirations and how to harness your inner strength in everyday activities.
* Group Healing Dynamics: Experience the power of collective healing and how Stacy utilizes group settings to amplify emotional recovery and empowerment.
Stacy Matulis, holding a Master of Arts in Clinical and Depth Psychology and with extensive training in Eastern and Western healing practices, brings a uniquely integrative approach to healing. As the creator of Alchemy Somatics and Embodied Awakening, she not only practices these techniques but also empowers others to become healers themselves.
Whether you're feeling stuck, dealing with anxiety or depression, or simply know there's more to life than your current experience, this episode offers essential insights and practical tools to help you convert your repressed emotional energy into vibrant power to fuel your dreams and daily life. Tune in to start your journey towards emotional freedom and a more fulfilled existence.
Connect with Stacy Matulis:
IG: @Alchemysomatics_
Website: https://www.alchemysomatics.com/
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: • Thomas Gresen - Another Life (Vlog No...
Trigger Warning: Suicide Content
Please be advised that this episode of the podcast contains discussions about emotional struggles, including topics related to suicide. If you or someone you know is experiencing thoughts of self-harm or suicide, please seek immediate help from a mental health professional, or contact a crisis hotline for support. Listener discretion is advised.
Disclaimer: Kindly note that Kiana Sayadfar is not a licensed physician or medical professional. While the You In Alignment podcast episode may touch upon topics related to mental health, including depression and anxiety, it is essential to exercise discernment and seek advice from qualified healthcare professionals regarding any medical condition or treatment. The content provided is for informational purposes only and should not be considered as medical advice. Please consult with a licensed healthcare provider for personalized guidance and support tailored to your individual needs.
Join us on a transformative journey in our latest episode, where we explore the potent world of healing and personal transformation with Intuitive Healer and Somatic Facilitator, Stacy Matulis. With over 18 years of deep personal and professional experience in the realms of yoga, nutritional cleansing, and psychodynamic somatic healing, Stacy shares her profound insights into overcoming depression and embracing a life filled with joy and inspiration.
In This Episode, You Will Discover:
* The Art of Identifying Repressed Emotions: Learn how to detect and process hidden emotional patterns that may be hindering your personal growth and well-being.
* Techniques for Emotional Release: Stacy shares tools to safely navigate and release emotional blockages.
* Transformative Impacts on Relationships: Understand how unprocessed emotions can affect your relationships and how confronting these emotions can open doors to deeper connections and fulfillment.
* Stepping into Alignment: Discover methods to align your emotional state with your life's aspirations and how to harness your inner strength in everyday activities.
* Group Healing Dynamics: Experience the power of collective healing and how Stacy utilizes group settings to amplify emotional recovery and empowerment.
Stacy Matulis, holding a Master of Arts in Clinical and Depth Psychology and with extensive training in Eastern and Western healing practices, brings a uniquely integrative approach to healing. As the creator of Alchemy Somatics and Embodied Awakening, she not only practices these techniques but also empowers others to become healers themselves.
Whether you're feeling stuck, dealing with anxiety or depression, or simply know there's more to life than your current experience, this episode offers essential insights and practical tools to help you convert your repressed emotional energy into vibrant power to fuel your dreams and daily life. Tune in to start your journey towards emotional freedom and a more fulfilled existence.
Connect with Stacy Matulis:
IG: @Alchemysomatics_
Website: https://www.alchemysomatics.com/
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: • Thomas Gresen - Another Life (Vlog No...
Trigger Warning: Suicide Content
Please be advised that this episode of the podcast contains discussions about emotional struggles, including topics related to suicide. If you or someone you know is experiencing thoughts of self-harm or suicide, please seek immediate help from a mental health professional, or contact a crisis hotline for support. Listener discretion is advised.
Disclaimer: Kindly note that Kiana Sayadfar is not a licensed physician or medical professional. While the You In Alignment podcast episode may touch upon topics related to mental health, including depression and anxiety, it is essential to exercise discernment and seek advice from qualified healthcare professionals regarding any medical condition or treatment. The content provided is for informational purposes only and should not be considered as medical advice. Please consult with a licensed healthcare provider for personalized guidance and support tailored to your individual needs.
Previous Episode
Ep. 59 : MindShift Magic: Transform Your Subconscious Beliefs To Uplevel Your Life
Discover the secrets of your mind in today's episode where we dive deep into the subconscious forces shaping your reality. Are your deepest desires being blocked by unseen barriers? It’s time to uncover and transform the subconscious beliefs that hold you back from achieving your dreams.
This episode unpacks the fascinating dynamics between the subconscious and conscious minds, highlighting how our early experiences shape our adult lives without us even realizing it. We'll guide you through identifying the limiting beliefs that are keeping you stuck and provide a clear, actionable four-step process to change these beliefs and manifest the life you truly desire.
Learn to:
- Identify your limiting beliefs through pattern recognition and self-reflection.
- Process these beliefs by understanding their origins and impacts.
- Challenge the validity of these beliefs and explore empowering alternatives.
- Reprogram your mind to support your goals through new, positive beliefs and behaviors.
Perfect for anyone looking to break free from cycles of frustration and unfulfillment. This episode offers tools not just for personal transformation but for achieving long-lasting success and happiness. Whether you're struggling with relationships, career challenges, or personal goals, tune in to discover how to align your subconscious with your conscious desires and step into a life of limitless potential. Join us and turn your subconscious into your most powerful ally!
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Next Episode
Ep. 61 : Manifest Your Desires & Heal Memories Using the Power of Your Dreams
In this episode, we delve into the profound realm of dreams and uncover their incredible potential for healing and manifestation. Discover why your dreams are more than just random images at night and how they can serve as powerful tools for understanding and transforming your reality. From decoding symbolic messages to harnessing the art of lucid dreaming, you'll learn practical techniques to unlock the full potential of your dream world. Join us as we explore the ancient wisdom behind dream work and tap into the limitless possibilities of your subconscious mind.
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
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