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You In Alignment - Ep. 5 : How to Get Over a Breakup & Heal a Broken Heart

Ep. 5 : How to Get Over a Breakup & Heal a Broken Heart

Explicit content warning

05/21/21 • 49 min

You In Alignment

On this episode we will discuss breakups & grief. What makes breakups are so painful and I will share over 12 tools that will help you heal from the breakup and heal your heart.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/

Connect with me on Instagram: @kianasayadfar

Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

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On this episode we will discuss breakups & grief. What makes breakups are so painful and I will share over 12 tools that will help you heal from the breakup and heal your heart.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/

Connect with me on Instagram: @kianasayadfar

Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

Previous Episode

undefined - Ep. 4 : Healing the Inner Child

Ep. 4 : Healing the Inner Child

On this episode we dive into the inner child, what the inner child is, why inner child healing is a significant piece in self development, how to heal and connect with the inner child and how we can use our inner child as a compass to reveal our needs, our desires and our true calling.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/

Connect with me on Instagram: @kianasayadfar


Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

Next Episode

undefined - Ep. 10 : Anxiety - What its Trying to Tell You & How to Overcome it

Ep. 10 : Anxiety - What its Trying to Tell You & How to Overcome it

This episode is ALL about Anxiety.
What Anxiety is, and how anxiety is actually a GPS showing us where we got off track.
We can use our anxiety as a signal when we need to make changes, and once we do the anxiety is non existent.
I share other triggers for anxiety and all the tips and tools for overcoming anxiety!
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/

Connect with me on Instagram: @kianasayadfar

Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

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