#24: Girlfriend’s Guide to Sober Clubbing (SOLO)

07/25/22 • 13 min

2 Listeners

You asked for it! I spoke on it! Tap in and tune into today’s energy. Today I share a few of my favorite tips for going to the club sober and the benefits of choosing to do it. I love clubbing with some drinks but I also love clubbing sober. It’s all about balance beauties.

You know the vibes, baby!!!! In this solo ep, I share:

a few of my favorite tips for going to the club sober
the benefits of choosing to do it
learning how to find the balance between all or nothing
why I love virgin pina coladas

Hiii there gorgeous soul!! If you enjoyed this week's episode of Wishing You Wellness; feel free to share it and leave a rating or review so that we can grow & reach more hearts/souls just like yours! To check out more about the podcast + for access to my free workshops, mental health resource directory, future inner child healing retreats, & even more....head to my new website:

✨ xoxoallisoncoaching.com ✨

🌈 Keep up and connect: Follow the podcast on instagram for giveaways, mental health tips, and behind the scenes :)

🌎 JOIN MY FREE VIRTUAL MENTAL HEALTH SUPPORT AND RECOVERY COMMUNITY! DM or email me at [email protected] with the word ‘support’ and I’ll send you the link to join

🎧 Intro music: @prod.yvng.foreign // 📸 cover credits: @izzyish

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Wishing You Wellness podcast🦋

XOXO Allison Coaching🌞

You know the vibes, baby!!!! In this solo ep, I share:

a few of my favorite tips for going to the club sober
the benefits of choosing to do it
learning how to find the balance between all or nothing
why I love virgin pina coladas

✨ xoxoallisoncoaching.com ✨

🌈 Keep up and connect: Follow the podcast on instagram for giveaways, mental health tips, and behind the scenes :)

🌎 JOIN MY FREE VIRTUAL MENTAL HEALTH SUPPORT AND RECOVERY COMMUNITY! DM or email me at [email protected] with the word ‘support’ and I’ll send you the link to join

🎧 Intro music: @prod.yvng.foreign // 📸 cover credits: @izzyish

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Wishing You Wellness podcast🦋

XOXO Allison Coaching🌞

Previous Episode

#23: Bipolar VS Borderline Personality Disorder // Giving Yourself Agape Love Thru It All (SOLO)

In this solo ep, I share:

lessons in the difference between my two diagnoses: Bipolar type 1 and borderline personality disorder
stigma talk
a deep dive into the recovery process for someone living with BPD
reasons to love yourself extra during recovery
how to give yourself agape love

PS... I am not a psychiatrist or a licensed clinician. This is all stuff I've learned through years of therapy, workbooks, podcasts, and personal experience :)

✨ xoxoallisoncoaching.com ✨

🌈 Keep up and connect: Follow the podcast on instagram for giveaways, mental health tips, and behind the scenes :)

🌎 JOIN MY FREE VIRTUAL MENTAL HEALTH SUPPORT AND RECOVERY COMMUNITY! DM or email me at [email protected] with the word ‘support’ and I’ll send you the link to join

🎧 Intro music: @prod.yvng.foreign // 📸 cover credits: @izzyish

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Wishing You Wellness podcast🦋

XOXO Allison Coaching🌞

Next Episode

#25: Movement that Feels like Medicine and Food as Fuel (ft. Emma Sievers)

2 Recommendations

In today’s episode, "Movement that Feels like Medicine and Food as Fuel,” Emma, labor and delivery nurse AND world travel fanatic steps into the virtual recording studio for a chat! This month has been abundant with fantastic guests on the WYW show. Today we covered all kinds of things but here are the highlights:

mindful eating
filling your body with fuel
finding movement that you truly enjoy
the different areas of wellness
making sure not to miss out of life because of diet culture

✨ xoxoallisoncoaching.com ✨

🌈 Keep up and connect: Follow the podcast on instagram for giveaways, mental health tips, and behind the scenes :)

🚀 To connect with Emma, check her out on Instagram here

🌎 JOIN MY FREE VIRTUAL MENTAL HEALTH SUPPORT AND RECOVERY COMMUNITY! DM or email me at [email protected] with the word ‘support’ and I’ll send you the link to join

🎧 Intro music: @prod.yvng.foreign // 📸 cover credits: @izzyish

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Wishing You Wellness podcast🦋

XOXO Allison Coaching🌞