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Wishing You Wellness - #12: Advocating for Yourself: How to Have Your Own Back

#12: Advocating for Yourself: How to Have Your Own Back

07/25/22 • 16 min

2 Listeners

Wishing You Wellness

It’s not easy to do...advocating for ourselves. We find it SO incredibly easy to fight for the rights of a friend or a family member, so why does it present as such a challenge to give ourselves that same energy? Why can it feel so weird when we stand up for our beliefs for the first time? In a world full of people with conflicting needs and interests, it’s more important than ever to remember to advocate for ourselves the way we do others. Today we cover the importance of being in our own corner and making sure our wants aren’t eclipsed by the wants of others. We also discuss the four steps in self advocacy. Tune in & let’s talk about speaking up for yourself ♡

I love you guys so much & your support means the entire world. If you loved this episode, give it a share on social media or considering leaving a review on Spotify or Apple to help my pod grow. Also, if you have an idea for an episode or if there is something you'd love to hear me speak on, send it on over to me at [email protected] - I can't wait to hear from you!

For even more wellness head over to my website: HERE 🤍

Keep up with the pod on Instagram: @wishyouwell.podcast

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It’s not easy to do...advocating for ourselves. We find it SO incredibly easy to fight for the rights of a friend or a family member, so why does it present as such a challenge to give ourselves that same energy? Why can it feel so weird when we stand up for our beliefs for the first time? In a world full of people with conflicting needs and interests, it’s more important than ever to remember to advocate for ourselves the way we do others. Today we cover the importance of being in our own corner and making sure our wants aren’t eclipsed by the wants of others. We also discuss the four steps in self advocacy. Tune in & let’s talk about speaking up for yourself ♡

I love you guys so much & your support means the entire world. If you loved this episode, give it a share on social media or considering leaving a review on Spotify or Apple to help my pod grow. Also, if you have an idea for an episode or if there is something you'd love to hear me speak on, send it on over to me at [email protected] - I can't wait to hear from you!

For even more wellness head over to my website: HERE 🤍

Keep up with the pod on Instagram: @wishyouwell.podcast

Previous Episode

undefined - #11: Manifestation = Only As Legit As You Want it To Be

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Manifestation isn’t magic. But when you’re doing it right, it feels pretty close. Today I talk about living in alignment with the things you want to manifest. Also did you know manifestation works both ways? Be careful what you manifest! ♡ I love you guys so much & your support means the entire world. If you loved this episode, give it a share on social media or considering leaving a review on Spotify or Apple to help my pod grow. Also, if you have an idea for an episode or if there is something you'd love to hear me speak on, send it on over to me at [email protected] - I can't wait to hear from you! For even more wellness head over to my website: HERE 🤍 Keep up with the pod on Instagram: @wishyouwell.podcast Madi Maple's course on manifestation that I took (and totally swear by!): Unlock Your Power of Creation (madimaple.com)

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Another mini EP?! That's what I'm talking about! Have you ever walking into a room and immediately felt your vibe/energy drop because of the energies around you? This episode is for you, babe!!

✨ Hi fam! Thank you for streaming the Wishing You Wellness podcast. If you enjoyed the show, be sure to leave us a review/rating so this message can reach even more hearts & souls. If something resonated from this episode, feel free to reach out on Instagram @wishyouwell.podcast or shoot me an email at [email protected] if that feels more aligned for you!

To check out more about the podcast + for access to my free workshops, mentorship program, future retreats, & more....head to my new website:

xoxoallisoncoaching.com

🌸 Don’t miss a thing! Follow us on:

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🌈 Super fans; head over to Patreon to help sustain and grow this pod and its beautiful mission to help other humans tap into their mental wellness. To not only heal, but also thrive

🎁 Love your host & wanna show your appreciation in a small but sweet way? Buy her a coffee here!

🎧 Intro music: @prod.yvng.foreign

📸 Cover credits: @artbynitt

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Wishing You Wellness podcast🦋

XOXO Allison Coaching🌞

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