story #24 - breaking free from childhood pain

05/25/23 • 17 min

3 Listeners

What happens when a tumultuous family life leaves a lasting impact on your mental health? Join us as we sit down with Melika from Tehran, Iran, who bravely shares her personal experiences of growing up with constant fighting between her parents, leading to their eventual divorce, and the long-lasting effects on her mental well-being.

Show Links:

⁠⁠⁠⁠Twitter: @storysharingpod

⁠⁠⁠⁠Website: ⁠⁠⁠⁠http://fragilemoments.org/tellyourstory⁠⁠⁠⁠

Patreon: ⁠⁠⁠⁠https://www.patreon.com/NotTodayMedia⁠⁠⁠⁠

Review/Rate the Show: ⁠⁠⁠⁠https://apple.co/36vrd9F⁠⁠⁠⁠

Episode Sponsor:

BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/fragilemoments⁠⁠⁠⁠ for 10% off your first month.

What We Discuss:

(0:00:00) - Childhood Trauma Affecting Marriage

(0:05:58) - Mental Health and Coping Strategies

(0:15:31) - Share Your Story

Show notes created by Podium: ⁠https://hello.podium.page/?via=jd

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

Show Links:

⁠⁠⁠⁠Twitter: @storysharingpod

⁠⁠⁠⁠Website: ⁠⁠⁠⁠http://fragilemoments.org/tellyourstory⁠⁠⁠⁠

Patreon: ⁠⁠⁠⁠https://www.patreon.com/NotTodayMedia⁠⁠⁠⁠

Review/Rate the Show: ⁠⁠⁠⁠https://apple.co/36vrd9F⁠⁠⁠⁠

Episode Sponsor:

BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/fragilemoments⁠⁠⁠⁠ for 10% off your first month.

What We Discuss:

(0:00:00) - Childhood Trauma Affecting Marriage

(0:05:58) - Mental Health and Coping Strategies

(0:15:31) - Share Your Story

Show notes created by Podium: ⁠https://hello.podium.page/?via=jd

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

Previous Episode

story #23 - unlocking inner strength and resilience through self-compassion

4 Recommendations

Join us in this episode as we learn how to be gentler with ourselves and open up to a new kind of thinking that can ultimately change our lives for the better.

--------- LINKS MENTIONED ---------

⁠⁠Twitter⁠⁠

Website: ⁠⁠http://fragilemoments.org/tellyourstory⁠⁠

Patreon: ⁠⁠https://www.patreon.com/NotTodayMedia⁠⁠

Review/Rate the Show: ⁠⁠https://apple.co/36vrd9F⁠⁠

--------- EPISODE SPONSOR ---------

BetterHelp: ⁠⁠https://betterhelp.com/fragilemoments⁠⁠ for 10% off your first month.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Self-Compassion for Overcoming Challenges

(0:11:04) - Journey to Self-Compassion and Personal Growth

(0:22:07) - Self-Compassion and Reshaping Thinking

Show notes created by Podium: https://hello.podium.page/?via=jd

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Send in a voice message: https://podcasters.spotify.com/pod/show/storysharingpod/message
Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

Next Episode

story #25 - unraveling the complexities of identity and belonging

2 Recommendations

These days, “transgender” has become a charged word, associated with arguments over identity, gender, pronouns, sports, puberty blockers and civil rights. But for many of the approximately 1.3 million transgender Americans today, the word isn’t a topic for debate; it’s who they are.

Connect with Ney: ⁠@neyroseasher⁠">⁠@neyroseasher⁠

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