Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Wellnessible with Mikki Sachiko

Wellnessible with Mikki Sachiko

Wellnessible

Wellnessible or Wellness is Possible is here to help you achieve your life and wellness goals! Hosted by Mikki Sachiko, certified holistic health coach graduate of Institute for Integrative Nutrition, & Founder of Wellnessible. Each episode explores wellness, life and growth mindset lessons with different change-makers, influencers and advocates to help you grow professionally and personally. Connect with us wellnessible.com , instagram.com/mikkisachiko , facebook.com/wellnessible.

bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Wellnessible with Mikki Sachiko Episodes

Goodpods has curated a list of the 10 best Wellnessible with Mikki Sachiko episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Wellnessible with Mikki Sachiko for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Wellnessible with Mikki Sachiko episode by adding your comments to the episode page.

Wellnessible with Mikki Sachiko - VR fitness, Ditching Imposter Syndrome and other hacks of Gina Romero
play

12/06/21 • 49 min

Gina Romero, the woman behind award-winning platforms and startups called Connected Women shared her thoughts on some of the most requested topics at Wellnessible - VR fitness, overcoming imposter syndrome, plus remote work tips!
This episode is brought to you by VitaPack! Level up your water with their collagen sparkle that's Healthy + Yummy!
Available in Lazada and Shopee.
facebook.com/vitapackbeauty
You may also check the video version of this episode at Facebook.com/wellnessible.

Support the show

bookmark
plus icon
share episode

Life will not be always smooth sailing.
Researchers found that growth mindset is helpful for your learning, career and health goals.
In this episode, Mikki discussed some of her learnings and failures.
This also covers the decades of scientific research shown by Stanford professor and psychologist Carol S. Dweck, Ph.D. on growth versus fixed mindsets and why they matter especially in the post-pandemic world.
We gathered different tools that you can use to cultivate a growth mindset including the Socratic method, ice bath, organizing hacks, and other practical easy-to-remember tips.
This is brought to you by Wellnessible and Lumaflex.
Lumaflex is the world's first portable, flexible waterproof red light infrared therapy device.
It's an FDA Cleared Medical class device perfect for people who are on-the-go.
Check it out here:
https://www.lumaflex.com/mikkisachiko
By using this link, you get up to 30% discount on all products.
Your feedback and business proposals keep us inspired to continue our mission, please send us an email at [email protected]
Check out some references here:
https://linktr.ee/wellnessispossible

Support the show

bookmark
plus icon
share episode
Wellnessible with Mikki Sachiko - Wellnessible Podcast Trailer

Wellnessible Podcast Trailer

Wellnessible with Mikki Sachiko

play

09/23/23 • 2 min

Wellnessible or Wellness is Possible is a:

Health and Career Podcast show

Wellness Coaching for teams and companies

Advocating to help you be healthy and stay healthy

Follow us on Instagram: https://www.instagram.com/wellnessibleco
Check our campaigns at wellnessible.com
To share your feedback to Wellnessible and business proposals, please email us at [email protected].

Support the show

bookmark
plus icon
share episode

Miss Universe Philippines' Official Makeup Artist Nix Soriano (CEO Nix Institute of Beauty) shares beauty secrets, makeup hacks, and entrepreneurship tips.
Everyone is beautiful even without make on, but with the right make up, they can feel even more confident, powerful and uplift their mood.
Listen and share this episodes to know some latest tips and some confessions behind the beauty pageant world.
Brought to you VitaPack.
VitaPack's collagen sparkle promotes glowing & hydrated skin & helps in boosting your immunity.
Check out their yummy collagen effervescent tablet:
bit.ly/3EpvebB

Support the show

bookmark
plus icon
share episode

A conversation that will make you laugh and cry. Packed with different stories between friends Mikki Sachiko and Justin Candado II also known as Papa Buboy, former radio DJ of Brgy. LS FM. Justin shared his life as now a nurse and how he survived Covid-19. They also talked about discrimination some frontliners are going through, what to do plus heath tips for everyone during the new normal. Listen and share this episode.
Connect with us on Facebook.com/wellnessible so you're updated on all our videos, contents, health tips and giveaways!
You'll love our sponsor -- Asea Redox, a breakthrough drink to upgrade your health, contact Orly at
0922-3787-020 or 0926-6065-079 for more info. And visit https://1800279939.myasealive.com.

Support the show

bookmark
plus icon
share episode

Time to build your entrepreneurial and wellness muscle with our new episode! This one's packed with lessons from growing a business, giving back to the community, combined with wellness habits.
Jayson Parafina is the founder of Food Manila Studios, the food and beverage marketing agency that business owners have relied on to grow their restaurant and food brand fast!
And yes, this is not all milestones and success conversation - we covered failures too!
This is brought to you FOODMNLSTUDIOS.COM-- your partner for growing your food brand.
For business inquiries [email protected].

Support the show

bookmark
plus icon
share episode
Wellnessible with Mikki Sachiko - Tips on saving money and hustling wisely with Anthony Frank Tan
play

04/28/20 • 21 min

In these challenging times boosting out financial health is important. How do we earn money and hustle wisely? Anthony Frank Tan shared his personal money hacks and tips to help you navigate your life with more clarity and focus. Listen to find out his story.

Be part of Wellnessible community to level up your well-being. Visit wellnessible.com and sign up for the newsletter. And to collaborate with us email [email protected].

Support the show

bookmark
plus icon
share episode

Dr. Salvacion Villafuerte & Mikki Sachiko talked about creating and maintaining good habits.
Get insights to help you avoid harmful habits like smoking or bad eating habits.
Learn tips to become relentless with your goals, even when there are days you don't feel motivated.
As a special offer for our listeners, you can enjoy a 10% discount on IV drips or corporate wellness coaching by simply mentioning this episode!
Ready to treat yourself, your employees, or your friends to the wellness experience they truly deserve?
Book with us today at 09271824158 or 09177146506
For better wellness journey, follow
https://www.instagram.com/skindripclinic
https://www.instagram.com/wellnessibleco
Wellnessible wellness training from:
Mikki Sachiko is the founder of Wellnessible. She has a professional and educational background in Communications and Journalism and is a US & UK-certified health coach. Mikki's diverse professional background started at the age of 17 and now with almost 15 years of experience working in different industries.
Dr. Salvacion Villafuerte
is a Registered Psychologist and a Registered Psychometrician. She has a Bachelor of Science in Clinical Psychology, Master of Arts in Psychology, Doctor of Philosophy in Development Education, and she completed her second doctorate--Ph.D. in Clinical Psychology.
For more details, please contact [email protected].

Support the show

bookmark
plus icon
share episode

March 20, 2020 is International Happiness Day but with increased isolation, lockdown or quarantine globally due to Covid-19 pandemic, you may be worried, stressed out or feeling anxious during these uncertain times. Join me as we learn how we can manage stress the healthy way with sought-after media personality Doctor Gerald Belandres. A special episode brought to you by Puritan's Pride Philippines.
For your support & collaboration inquires on our wellness advocacy, email [email protected]

Support the show

bookmark
plus icon
share episode
Wellnessible with Mikki Sachiko - Wellness is Possible with  Dr. Jansen Calalan & Mikki Sachiko
play

01/31/22 • 24 min

Finally, here's an overview of Wellness is Possible webinar we designed together with Dr. Jansen Calalan.
At Wellnessible, we often say, love and celebrate yourself Now regardless of your size, shape, or age! Because health is not just about your current body status but more about feeling good while we're on a journey in achieving our goals. That's why Wellness is Possible or Wellnessible!
This episode covers the two most common questions we get asked about - metabolic health and how you can approach finding wellness tools that works for you.
For bookings and questions about the holistic health webinars, email us at [email protected].
Creating an agile business strategy, means including an investment for employee well-being programs. Please send us your requirements for customized wellness training.
And to connect with us - follow us at instagram.com/wellnessibleco and facebook.com/wellnessible.

Support the show

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Wellnessible with Mikki Sachiko have?

Wellnessible with Mikki Sachiko currently has 56 episodes available.

What topics does Wellnessible with Mikki Sachiko cover?

The podcast is about Meditation, Health & Fitness, Motivation, Goals, Career, Law Of Attraction, Wellness, Podcasts, Self-Improvement, Education, Health, Tips and Growth Mindset.

What is the most popular episode on Wellnessible with Mikki Sachiko?

The episode title 'Benefits of helping others and vulnerability with psychologist Sarah Poh' is the most popular.

What is the average episode length on Wellnessible with Mikki Sachiko?

The average episode length on Wellnessible with Mikki Sachiko is 32 minutes.

How often are episodes of Wellnessible with Mikki Sachiko released?

Episodes of Wellnessible with Mikki Sachiko are typically released every 13 days, 3 hours.

When was the first episode of Wellnessible with Mikki Sachiko?

The first episode of Wellnessible with Mikki Sachiko was released on Jan 8, 2020.

Show more FAQ

Toggle view more icon

Comments