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Wellnessible with Mikki Sachiko - How I use Growth Mindset to overcome fear of failure and develop my business, health and career

How I use Growth Mindset to overcome fear of failure and develop my business, health and career

07/29/23 • 30 min

Wellnessible with Mikki Sachiko

Life will not be always smooth sailing.
Researchers found that growth mindset is helpful for your learning, career and health goals.
In this episode, Mikki discussed some of her learnings and failures.
This also covers the decades of scientific research shown by Stanford professor and psychologist Carol S. Dweck, Ph.D. on growth versus fixed mindsets and why they matter especially in the post-pandemic world.
We gathered different tools that you can use to cultivate a growth mindset including the Socratic method, ice bath, organizing hacks, and other practical easy-to-remember tips.
This is brought to you by Wellnessible and Lumaflex.
Lumaflex is the world's first portable, flexible waterproof red light infrared therapy device.
It's an FDA Cleared Medical class device perfect for people who are on-the-go.
Check it out here:
https://www.lumaflex.com/mikkisachiko
By using this link, you get up to 30% discount on all products.
Your feedback and business proposals keep us inspired to continue our mission, please send us an email at [email protected]
Check out some references here:
https://linktr.ee/wellnessispossible

Support the show

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Life will not be always smooth sailing.
Researchers found that growth mindset is helpful for your learning, career and health goals.
In this episode, Mikki discussed some of her learnings and failures.
This also covers the decades of scientific research shown by Stanford professor and psychologist Carol S. Dweck, Ph.D. on growth versus fixed mindsets and why they matter especially in the post-pandemic world.
We gathered different tools that you can use to cultivate a growth mindset including the Socratic method, ice bath, organizing hacks, and other practical easy-to-remember tips.
This is brought to you by Wellnessible and Lumaflex.
Lumaflex is the world's first portable, flexible waterproof red light infrared therapy device.
It's an FDA Cleared Medical class device perfect for people who are on-the-go.
Check it out here:
https://www.lumaflex.com/mikkisachiko
By using this link, you get up to 30% discount on all products.
Your feedback and business proposals keep us inspired to continue our mission, please send us an email at [email protected]
Check out some references here:
https://linktr.ee/wellnessispossible

Support the show

Previous Episode

undefined - Weight management tips and using exercise as medicine with Dr. Jansen Calalan

Weight management tips and using exercise as medicine with Dr. Jansen Calalan

If weight loss is one of your wellness goals, learn tips from this Wellnessible episode on how to manage weight in an impactful,
healthy and realistic way!
This is the audio version of this video:
https://fb.watch/lukJKracZZ/
Join Tough Mudder Philippines obstacle event.
Featuring 13 of famous teamwork-inspired obstacles crammed into 5K course, this team-orientated challenge will surely test you and your friends.
Embrace the muddy chaos and have fun this June 24, 2023.
Register now via linktr.ee/toughmudderph or visit toughmudder.ph
For feedback, and business proposals email us at [email protected]

Support the show

Next Episode

undefined - How to take risks and create fulfillment in your life using yoga, manifestations, and healing through science with Claudia von Uckermann

How to take risks and create fulfillment in your life using yoga, manifestations, and healing through science with Claudia von Uckermann

Growing pain, quantum physics, healing, law of attraction, & yoga chats over a cup of tea between Claudia von Uckermann and Mikki Sachiko.
In this Wellnessible Podcast's Season 6 Episode 1, you'll learn how to take more risks as Claudia shares her story of transitioning from being a lawyer to running her business.
See some of her links here:
https://linktr.ee/claudiavonuckermann
And find out who won Mikki and Claudia's mini wellness game!
Brought to you by Skin Drip Clinic.
Located in Centuria Medical Center, Makati City.
Take the First Step towards Better Health with Skin Drip NAD+ Therapy.
Learn about different IV drips at
https://www.facebook.com/skindripclinic
You may also book Vanity services to visit you for IV drips wherever you are in the Philippines.
For feedback and business proposal, please email us at [email protected]

Support the show

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