Katrina Foe: Why Preventing Cancer Requires Looking at Your Whole Body's Health | WAM184

05/16/23 • 43 min

Katrina Foe knows that when we look at health, we should be looking at the body as a whole.

A 2nd generation Pilates instructor, NCPT (PMA) certified, and owner of Personalized Pilates in Scottsdale, Arizona, Katrina was trained by Lolita San Miguel before teaching alongside her as her anatomy teacher. She has run her Pilates studio from another state for over 10 years, and over the last 20 years, trained over 1,000 pilates instructors worldwide with her innovative online Pilates teacher training program.

While online, her Pilates teacher training program is structured very intentionally so that students leave with a profound understanding and deep skills - without being overwhelmed. Her recent book, Nutritional Pilates, was just released in March 2023.

After addressing her own cancer 100% naturally, Katrina knew she had to expand her way of looking at the body as a whole. She became board certified in holistic nutrition and trained to read functional labs. Now a certified Metabolic Approach to Cancer practitioner, Katrina is faculty at Restorative Wellness Solutions where they address the root cause of why cancer was allowed to proliferate, how to put cancer into remission, and work to educate clients on how to keep it there so they don’t have to live in fear of recurrence.

Katrina's info:

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Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

Katrina Foe knows that when we look at health, we should be looking at the body as a whole.

Katrina's info:

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

Previous Episode

Jenny Tse: Safe Teas for Mothers and Babies | WAM183

Sipping Streams Tea Company founder, Jenny Tse, was born in Hong Kong, but raised in Fairbanks, Alaska. She spent her summers selling her mother's vegetables at the local farmer's market and was very active in the local community. Her vision for Sipping Streams began the summer of 2004 where she began to notice how tea brought different people together.

Traveling to different tea farms in China encouraged her to teach about tea in her local community. Tse is a certified tea specialist. Her custom hand blends and specialty teas have won 1st, 2nd, and 3rd at the North American Tea Championships, 2nd place at the Global Tea Championships, and 1st place for the Top Tea Infusionist Competition at the World Tea Expo 2011.

For more information, check out her website at www.sippingstreams.com.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

Next Episode

Nikki Bostwick: Ancient and Holistic Healing Rituals for the Modern Woman | WAM185

Nikki Bostwick is the founder and editor in chief of THE FULLEST and host of the THE FULLEST Podcast. She has always been passionate about providing wellness content that offers a perspective out of the mainstream narrative - one that is holistic, diverse and inclusive. Since launching, Nikki has grown THE FULLEST to a daily digital platform, a podcast, a botanical product line and a wholesale business alongside her amazing team.

Nikki has been in the wellness scene for 10+ years - after receiving a B.S. in Entrepreneurship, she studied plant-based foods at Matthew Kenney Culinary, is reiki and yoga certified, and has traveled with wellness pioneer, David Wolfe, to Peru and Iceland.

Check out her website at www.thefullest.com and enter discount code WAM15 at checkout to receive 15% off your first order.

Nikki's info:

Instagram: https://www.instagram.com/thefullestco/
Facebook: https://www.facebook.com/thefullestco
Website: https://thefullest.com/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

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