
Review: Zumba Fitness out the box
12/28/11 • 15 min
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Interview: Update with Chandra Russell in Saudia Arabia
Perhaps you have listened to previous shows with Chandra, who is the creator of AfrobicsTM, described as "the workout to a different beat" which uses African-dance rhythms to get you moving. Chandra has been a fitness professional for over 25 years and is now travelling internationally sharing her passion for fitness. Join us as we get an update on what the fitness scene is like in the Middle East, what the current gas price is and how living and teaching abroad has expanded her outlook on life.
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Virtual Fitness Wii FAB feat Wii Fit Plus
Greetings, Everyone! Today's show will be a presentation of sorts. Penda, Goddess of Virtual Fitness Wii FAB (For Absolute Beginners) will be taking you on a tour of her Wii charts and workouts for Wii Fit Plus. Wii Fit Plus highlights include: Lotus Focus (uses Balance Board)Penda's Calendar statisticsMy Routine Leaderboards revealing Penda's most played games to least played Yeah, over here, we take playing Wii seriously! Join the Virtual Fitness Wii FAB community. We'd love to hear from you. Facebook: Wii Fitness Examiner Twitter: @PendaGoddess Examiner.com: National Wii Fitness Examiner Website: MindBody Group Fitness Arts email: raina [at] mindbodyfitness [dot] ws
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