Virtual Fitness Wii FAB (For Absolute Beginners)

Since yesterday, I have been unable to get my Balance Board working correctly. Have you ever tried to weigh yourself and kept getting an error code telling you to just stand still? I kept getting these messages as I tried to weigh myself. This short segment describes how I tried to correct the problem and didn't succeed. Yet, I still managed to get my workout done yesterday and today with a malfunctioning Balance Board. This show includes: steps to troubleshoot your Balance Board suggestions for workouts with Wii Fit Plus even when your Balance Board is not working properly. In the podcast I mention that I will include several links: Virtual Fitness Wii FAB stepping Virtual Fitness Wii FAB running Virtual Fitness Wii FAB hula hoop Don't judge me. I'm not a professional videographer; I'm sure you get the point of the exercise though. Go ahead and try these techniques and let me know how they work for you. My dream is to get a group of us together with Balance Boards and have a little fun! Visit my FaceBook page Wii Fitness Examiner for more tips and to connect with mii. Thanks! Contact mii at: [email protected]

We're going to start a Wii Exergaming book club exergamers. Are you ready? It's not every day that I find a book dedicated to using the Wii with innovative programming. Similar to Virtual Fitness Wii FAB which was developed by a professional fitness instructor, (yours truly), this book is written by a mathematician and educators. Meghan Hearn, to quote the back cover briefly is "a mathematics educator and specialist" and Matthew C. Winner a teacher librarian, former elemetary educator holding a BS in elementary education and MS in school library media. Disclaimer: I did request and receive a Not for Sale/Preview Copy Uncorrected Sample copy of the book in the mail. The book is available in a number of formats on Amazon.com. Please order through the Wii Fitness Supply Store . Links mentioned in broadcast: Khan Academy iste Music by JaBig can be found on YouTube Follow mii on Facebook - Wii Fitness Examiner Examiner.com - National Wii Fitness Examiner Twitter - @pendagoddess Support WEE's everywhere!

If you've checked out Annamarie's Facebook page, you will see some startling before and after pictures. Today, she will share her story with weight gain and loss and how it affected her career as a fitness instructor. Naked gym Did you know Spain has introduced a gym for nudies? Yeah. Would you go work out in the nude? Body image and ego go hand in hand in the fitness business. How accepting are we of others and ourselves when we feel we are 'fat'? How does it affect you? Fitness is more than the outside As fitness professionals, we know that it is more important what is going on inside our bodies than what might be going on on the outside. You can be fit at any age, any size, with any illness or chronic medical condition. Fitness starts and ends within. Do you care what other people think? If you are outer-focused and waiting on others to approve of you or applaud you, then you are depriving yourself of your power. You are the only one that needs to approve and applaud you. Have you done that today? Chat room open Join PendaGoddess in the chat room. You must register to chat. It's quick and easy. And free. Links: Tyme 2 GoGo Wii Fitness Examiner MindBody Group Fitness Arts Foundation MindBody Group Fitness Arts on Facebook

June 1st Welcome All Park and Facilities www.mindbodyfitness.ws/letsgetmovin Party starts at 1:00 pm this Sunday in metro-Atlanta.

Wii play, do you? Recap of interview with Dr. Ernie Medina, the Exergaming Evangelist, and the controversy of Wii Fit. Third installment of Wii 101: The Development and Creation of Wii Sports software by Nintendo. Turn on and Tune In To The Teacher, Penda. Call ins welcome and chat room open.