Breaking Free From Emotional Trauma
10/12/23 • 49 min
This is the fourth part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.
This week my special guest is Stephany Ann.
Stephany shares with us her story of surviving two narcissistic marriages and how she broke free and found healing for herself and her children. This is a very powerful and captivating episode.
**Please be aware that this episode does contain mention of domestic violence and suicide (from the 27 minute mark) , please do consider if you will be triggered by the topic before listening.
If you or anyone you know is affected by the topics discussed in this episode, please reach out to the following organisations for assisstance:
- https://www.nationaldahelpline.org.uk
- https://www.womensaid.org.uk
- https://www.samaritans.org
- https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
Stephany's Bio
As a former attorney and winner of the governor's award for advocacy with survivors of domestic violence Stephany has not only overcome adversity through various modalities but has also unlocked the limitless potential within.
As a survivor of narcissistic abuse and having experienced relationship trauma through two marriages to narcissists, Stephany intimately understands the depths of emotional pain, isolation, and self-doubt. Her journey from victimhood to victory is truly awe-inspiring, fueled by an unwavering belief in the incredible capacity of the human spirit for healing and growth.
With expertise as an Emotional Freedom Technique (EFT) practitioner, she has discovered the incredible power of this modality in releasing emotional blockages, eliminating self-sabotaging patterns, and cultivating a life filled with joy, balance, and self-empowerment.
In addition to her mastery of EFT, Stephany is also a skilled numerologist, Stephany empowers others to make intuitive choices, embrace opportunities, and create a life infused with purpose and fulfillment.
Connect with Stephany:
You can email her - [email protected]
You can connect with her on Facebook, her Facebook Group and on LinkedIn
You can connect with Paula via email - [email protected]
www.accelerateempowerment.com and also on Instagram & Facebook
This is the fourth part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.
This week my special guest is Stephany Ann.
Stephany shares with us her story of surviving two narcissistic marriages and how she broke free and found healing for herself and her children. This is a very powerful and captivating episode.
**Please be aware that this episode does contain mention of domestic violence and suicide (from the 27 minute mark) , please do consider if you will be triggered by the topic before listening.
If you or anyone you know is affected by the topics discussed in this episode, please reach out to the following organisations for assisstance:
- https://www.nationaldahelpline.org.uk
- https://www.womensaid.org.uk
- https://www.samaritans.org
- https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
Stephany's Bio
As a former attorney and winner of the governor's award for advocacy with survivors of domestic violence Stephany has not only overcome adversity through various modalities but has also unlocked the limitless potential within.
As a survivor of narcissistic abuse and having experienced relationship trauma through two marriages to narcissists, Stephany intimately understands the depths of emotional pain, isolation, and self-doubt. Her journey from victimhood to victory is truly awe-inspiring, fueled by an unwavering belief in the incredible capacity of the human spirit for healing and growth.
With expertise as an Emotional Freedom Technique (EFT) practitioner, she has discovered the incredible power of this modality in releasing emotional blockages, eliminating self-sabotaging patterns, and cultivating a life filled with joy, balance, and self-empowerment.
In addition to her mastery of EFT, Stephany is also a skilled numerologist, Stephany empowers others to make intuitive choices, embrace opportunities, and create a life infused with purpose and fulfillment.
Connect with Stephany:
You can email her - [email protected]
You can connect with her on Facebook, her Facebook Group and on LinkedIn
You can connect with Paula via email - [email protected]
www.accelerateempowerment.com and also on Instagram & Facebook
Previous Episode
Time Out's & Other Methods the Classroom Can Do Without
This is the third part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.
In this episode, I chat with Eirini Anagnostopoulou , an educator and Parent Coach from Greece.
She discusses the problems with using traditional behavior management techniques like time outs and how they may cause more problems than they solve.
Eirini's Bio
Eirini is origianlly from Greece where she taught in a primary school for 12 years.
She now lives in London with her husband and 5 year old son.
You can connect with Eirini on Instagram and Facebook.
You can connect with Paula on Instagram and on the website
Next Episode
Navigating the Challenges in a Multi Cultural Family.
This is the fith part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.
This week my special guest is Caroline Brantaco, a Certified Parent Coach and Assistant Executive Director of The Parent Enhancement Programme.
Carolina shares with us how her and her multi cultural family have thrived living in different countries and cultures.
Carolina's Bio
I'm from Argentina and live with my three children in Vitória, ES, Brazil. I’m a biologist, studied human development and neuroscience, and am a Certified Parent Coach.
I have international experience dealing with families with neurodiversity. My expertise is with Down syndrome. Nowadays, I’m working in the local Down’s Syndrome Association and as a private consultant/ coach to support parents in overcoming challenges and maintaining healthy relationships with themselves and their families.
You can connect with Carolina on the website www.parentenhancementprogram.com and also on Instagram
Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
Facebook
Instagram
www.accelerateempowerment.com
Paula is taking on clients and you can book a free 30 Minute Consultation with her here.
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