
Traveling and Eating Gluten Free with Kyle from Equal Eats Cards
05/25/23 • 42 min
1 Listener
Travel Gluten Free Podcast
Season 09 Episode 06
Traveling and Eating Gluten Free with Kyle from Equal Eats Cards
In today’s Travel Gluten-free Podcast, we are joined by Kyle Dine, the founder, and creator of Equal Eats Cards. Kyle has created one of the most important tools for the gluten free traveler or anyone with food allergies who eat out, especially when you’re traveling to another country.
Growing Up with Multiple Food Allergies
Kyle grew up with multiple food allergies since he was a baby. His allergies include peanuts, tree nuts, eggs, and shellfish. In addition, his wife has Celiac disease, so their kitchen is color coded, and they each have their own appliances to prepare food at home.
Creating Equal Eats Cards
Seeing a need for a professionally translated allergen card that would be taken seriously by wait for staff and others in the food industry, Kyle went on to survey over 2000 people with food allergies along with 60 professionals in the healthcare industry to find out what they were looking for when it came to an allergy translation card. He repeatedly found that the card needed to be plastic, have allergen information, and need to list what to avoid and what precautions to take when making food for those of us with dietary restrictions.
Equal Eats Cards Options
With his mission to empower people living with dietary restrictions to enjoy food everywhere by providing an accurate, accessible, and seamless technology solution to help communicate their dietary restrictions effectively, accurately, and conveniently - wherever their life takes them. Kyle takes great effort to give each individual a customizable option for their card. For example, you can add Celiac, vegan, vegetarian, food allergies, and food intolerances so your wait staff knows all the foods you can’t eat. There are dozens of food allergy and intolerance options and dietary choices you can order on Equal Eats. This comes in very handy when you’re ordering food when you’re in a country in which you don’t understand the language.
Podcast Resources
Journey with Travel Gluten Free when you get The Guide to Traveling Gluten Free
which walks you through planning your next gluten-free travel adventure!
Get the best tool for traveling gluten free with Equal Eats Cards
Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram
Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Connect with Paige
Follow Paige on Instagram
Check out Paige on the web
Travel Gluten Free Podcast
Season 09 Episode 06
Traveling and Eating Gluten Free with Kyle from Equal Eats Cards
In today’s Travel Gluten-free Podcast, we are joined by Kyle Dine, the founder, and creator of Equal Eats Cards. Kyle has created one of the most important tools for the gluten free traveler or anyone with food allergies who eat out, especially when you’re traveling to another country.
Growing Up with Multiple Food Allergies
Kyle grew up with multiple food allergies since he was a baby. His allergies include peanuts, tree nuts, eggs, and shellfish. In addition, his wife has Celiac disease, so their kitchen is color coded, and they each have their own appliances to prepare food at home.
Creating Equal Eats Cards
Seeing a need for a professionally translated allergen card that would be taken seriously by wait for staff and others in the food industry, Kyle went on to survey over 2000 people with food allergies along with 60 professionals in the healthcare industry to find out what they were looking for when it came to an allergy translation card. He repeatedly found that the card needed to be plastic, have allergen information, and need to list what to avoid and what precautions to take when making food for those of us with dietary restrictions.
Equal Eats Cards Options
With his mission to empower people living with dietary restrictions to enjoy food everywhere by providing an accurate, accessible, and seamless technology solution to help communicate their dietary restrictions effectively, accurately, and conveniently - wherever their life takes them. Kyle takes great effort to give each individual a customizable option for their card. For example, you can add Celiac, vegan, vegetarian, food allergies, and food intolerances so your wait staff knows all the foods you can’t eat. There are dozens of food allergy and intolerance options and dietary choices you can order on Equal Eats. This comes in very handy when you’re ordering food when you’re in a country in which you don’t understand the language.
Podcast Resources
Journey with Travel Gluten Free when you get The Guide to Traveling Gluten Free
which walks you through planning your next gluten-free travel adventure!
Get the best tool for traveling gluten free with Equal Eats Cards
Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram
Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Connect with Paige
Follow Paige on Instagram
Check out Paige on the web
Previous Episode

Pacific Coast Highway Road Trip with Paige from At the Beach Speaks
Travel Gluten Free Podcast
Season 09 Episode 05
Pacific Coast Highway Road Trip
In today’s Travel Gluten-free Podcast, we are joined by Paige Olsen as we talk about her experience of the pacific coast highway road trip. Paige is a beach lover living her lifelong dream of living by the beach. Paige and her husband host The Beach Speaks podcast for beach lovers. Paige is a competitive swimmer, pilot, yoga instructor, and vegan.
Love for the Beach and Meeting Soulmate
Paige was born and lived outside New York City as a child, and they would frequent a particular beach club leading to her love for the beach. Paige shares her experience of the different kinds of beaches in Florida and their unique features. Having worked in the aviation industry for quite some time and always harboring the desire to live by the beach, Paige woke up one morning and decided to actualize her dream by quitting her 9 to 5 job. After that, Paige met her husband when she signed up on a dating website. Paige talks about the circumstances around meeting her husband and how everything fell into place.
Learning to Fly
Paige learned to fly while working at an airport in Fort Sill, Oklahoma. During this time, Paige was married to a military officer who was also a flight instructor. Paige talks about her journey of acquiring a private pilot’s license and an instrument license afterward.
The Pacific Coast Highway Trip
Paige got married right before the pandemic, and they didn’t get to go on honeymoon. Later on, while planning for their honeymoon, she had an idea of taking a pacific coast highway trip and making it a beach adventure. The pacific coast highway is a pretty long drive. We talk about our amazing experiences during our respective trips and highlight some great activities and notable stops for those planning a similar journey.
Paige combined her Pacific highway trip with a visit to Costa Rica, and she shares her experience of the gluten-free and vegan menus in the Costa Rican resorts and restaurants while revealing some excellent tips for travelers to Costa Rica.
Podcast Resources
Journey with Travel Gluten Free when you get The Guide to Traveling Gluten Free
which walks you through planning your next gluten-free travel adventure!
Get the best tool for traveling gluten free with Equal Eats Cards
Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram
Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Connect with Paige
Follow Paige on Instagram
Check out Paige on the web
Next Episode

What to Pack and How to Pack Your Gluten Free Travel Luggage
Travel Gluten Free Podcast
Season 09 Episode 07
What to Pack and How to Pack When Traveling Gluten Free
Do you know what to pack when you’re flying gluten free traveler? Do you know how to pack your travel items for your next gluten free vacation? If not, then listen in to today’s Travel Gluten-free Podcast, where I give you the how-to, 411 on the what, where, and how to pack when you’re flying gluten free.
The Magic of Your Medicine Bag
When flying gluten-free, you want to know about this not-well-known piece of information. If you have a disability, and any auto-immune disease is considered a disability, you have the right to carry one extra bag for medical supplies. In addition to the two bags you can carry on, you get one extra. Here’s the link to the TSA article, which explains in detail what you can bring and what they allow on the airplane when you travel with a medical bag.
Don’t have a medical bag? Get the PracMedic Travel Medicine Bag. I just picked one up from Amazon, and I’m very excited to travel with this handy medical bag. I’ve been able to stuff lots of supplements and all my prescriptions, along with my spray hand sanitizer, into this convenient bag that has a shoulder strap for easy carrying through the airport.
And if you need a clear, quart-sized travel case for your toiletries because the TSA agent took yours the last time you went through security (like the rude agent who I encountered at the St. Louis airport), then grab this amazing deal from CBGE! Three TSA-approved quart-sized toiletry bags for men or women for under $11.
Types of Snacks to Carry with You on Your Airplane Trip
I never considered this until two years ago, but I now carry a non-peanut, nut-free snack with me on the airplane. Why? Because every once in a while, there’s someone with a severe nut allergy, and they won’t serve nut snacks. In addition, you can’t eat anything with nuts. Since many gluten-free items I eat contain almond flour or nuts, I always bring a second nut-free snack when I fly.
Water Bottles and Protein Drink Shakers
I’m a big proponent of carrying your own water and shaker bottles when flying, especially if you’re traveling on a red-eye flight. Bring a metal water bottle from Swell (that’s also insulated to keep your water cool) and a shaker bottle with a metal shaker ball as they are more durable and they contain less plastic (I’m doing my best to reduce my plastic use!) Check out the Blender Bottle store on Amazon - they even have bottles in your favorite movie themes, such as Star Wars and Harry Potter!
Podcast Resources
Journey with Travel Gluten Free when you get The Guide to Traveling Gluten Free
which walks you through planning your next gluten-free travel adventure!
Get the best tool for traveling gluten free with Equal Eats Cards
Looking for a warm getaway this year? Find your next vacation on Airbnb! Get Your Travel Gluten Free discount with a $40 credit towards your stay!
Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram
Spread the love of Travel Gluten Free podcast and share this episode with a friend*
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