#8 “Inner Peace” Guided Meditation
04/12/21 • 16 min
Sometimes there are days when everything goes NOT the way you have planned - people don’t do what you want them to do, things don’t come together the way you expect them to come together, and you yourself are not at your best on such day... Especially during these kinds of days it is very important to come back home to yourself and restore your equilibrium. Regardless of what is happening around you, you can always tap into your Inner Peace. This is exactly what we are doing with this meditation.
Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth.
Please remember to subscribe, like, share and leave a comment!
Thank you for BEING HERE.
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Sometimes there are days when everything goes NOT the way you have planned - people don’t do what you want them to do, things don’t come together the way you expect them to come together, and you yourself are not at your best on such day... Especially during these kinds of days it is very important to come back home to yourself and restore your equilibrium. Regardless of what is happening around you, you can always tap into your Inner Peace. This is exactly what we are doing with this meditation.
Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth.
Please remember to subscribe, like, share and leave a comment!
Thank you for BEING HERE.
SUBSCRIBE TO YOUTUBE CHANNEL
https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA
TIMELESS TEACHINGS PODCAST and MORE
https://linktr.ee/timelessteachings
CONNECT with YANA FRY on SOCIAL MEDIA
Instagram: https://www.instagram.com/yanafry
LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/
Facebook: https://www.facebook.com/yanafry
Previous Episode
#7 Volker Krohn – Insights into Osho, Hoffman and Enneagram
Have you watched a “Wild Wild Country” documentary on Netflix about a controversial guru building a utopian city in the Oregon desert? Have you ever wondered how can you quantum leap the integration of the four aspects of self – physical, emotional, intellectual and spiritual just within 6.5 days? Do you know what is the structure of your own ego and how can you heal and leverage it to your greatest advantage? What do these three questions have in common? Let’s find out.
Our guest today has behind the scene insights into all three topics. Volker Krohn is an accomplished psychotherapist, an enneagram expert and a director of the Hoffman Institute Singapore/Australia. He is also a former Osho sannyasin and earlier in his life was a resident of “Wild Wild Country” community for 3-5 years during its most controversial time.
Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth.
Please remember to subscribe, like, share and leave a comment!
Thank you for BEING HERE.
~ Yana Fry
SUBSCRIBE TO YOUTUBE CHANNEL
https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA
TIMELESS TEACHINGS PODCAST and MORE
https://linktr.ee/timelessteachings
CONNECT with YANA FRY on SOCIAL MEDIA
Instagram: https://www.instagram.com/yanafry
LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/
Facebook: https://www.facebook.com/yanafry
CONNECT with VOLKER KROHN on SOCIAL MEDIA
Website: https://www.hoffmanprocess.co.au
Instagram: https://www.instagram.com/hoffmanprocessaustralia/
Next Episode
#9 Dr. Shailendra Bajpai – Dance of Spirituality and Science
What does spirituality and science have in common? What are the benefits of meditation from a scientific point of view? How can mindfulness improve your health and overall wellbeing? Our guest today answers these and other questions.
Dr. Shailendra Bajpai is a physician trained in Medicine and Diabetes with a deep interest in holistic approach to health and wellness. He is also a mindfulness and meditation practitioner and a coach. Shailendra speaks on variety of topics, including spirituality and science, finding your meaning and purpose in everyday life, mindfulness on the go and managing uncertainty - cultivating resilience. He is also a SME on medical and clinical affairs, digital health and believes in creating an integrated care model for various disorders. He’s currently the Regional Medical Director for Becton Dickinson, the global Medical technology company and is based at Singapore.
Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth.
Please remember to subscribe, like, share and leave a comment!
Thank you for BEING HERE.
SUBSCRIBE TO YOUTUBE CHANNEL
https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA
TIMELESS TEACHINGS PODCAST and MORE
https://linktr.ee/timelessteachings
CONNECT with YANA FRY on SOCIAL MEDIA
Instagram: https://www.instagram.com/yanafry
LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/
Facebook: https://www.facebook.com/yanafry
Connect with Dr SHAILENDRA BAJPAI
Email: [email protected]
LinkedIn: http://linkedin.com/in/dr-shailendra-bajpai-9b877b17
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