Simply Begin Again
02/08/21 • 25 min
Has February brought feelings of defeat about your new years resolutions? In this episode I will teach you how to let go of all the drama and simply begin again. It can be that simple with the right mindset!
Want more help with your journey? https://weightsolutionsforphysicians.ca/work-with-me
Has February brought feelings of defeat about your new years resolutions? In this episode I will teach you how to let go of all the drama and simply begin again. It can be that simple with the right mindset!
Want more help with your journey? https://weightsolutionsforphysicians.ca/work-with-me
Previous Episode
Managing Burnout: Interview with Dr. Ana Blake
For today’s very important episode, I am joined by Dr. Ana Blake. Ana is a family physician in rural Canada and a life coach with Anti-Fragile Female M.D, specializing in physician burnout, perfectionism, and overwhelm. Check out the full episode to hear Ana’s own story about dealing with burnout, her struggle with post-partum depression and how she found her way back through coaching.
Get the resources mentioned in the episode at https://weightsolutionsforphysicians.ca/dr-blake
Next Episode
You Are Not Broken
Have you ever felt like something is wrong with you and your approach to food or how your body handles weight? I understand. This episode will teach you why you are not broken and how to shift out of those damaging thought patterns.
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