Therapy taught me...
04/06/23 • 45 min
1 Listener
This isn't therapy... it's the episode about therapy breakthroughs. The therapeutic "aha!" is known to many as the nugget of therapy gold that taught us something new, changed our perspective on something, or unlocked a new layer of growth. In this episode, Jake and Simon share therapy breakthroughs from the Lovely Listeners. Tune in for a discussion about the things therapy taught us (or technically-- you)!
Creators & Guests
- Jake Ernst - Host
- Simon Paluck - Host
Bonjourrrr, hi! Follow us on Instagram: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode Mixed by Jordan Paluck
This isn't therapy... it's the episode about therapy breakthroughs. The therapeutic "aha!" is known to many as the nugget of therapy gold that taught us something new, changed our perspective on something, or unlocked a new layer of growth. In this episode, Jake and Simon share therapy breakthroughs from the Lovely Listeners. Tune in for a discussion about the things therapy taught us (or technically-- you)!
Creators & Guests
- Jake Ernst - Host
- Simon Paluck - Host
Bonjourrrr, hi! Follow us on Instagram: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode Mixed by Jordan Paluck
Previous Episode
The rise in therapy language
This Isn't Therapy...but this is an episode about the overuse of therapy language and the impact its having on our relationships. Gaslighting? Triggered? Trauma-bonding? What do these words actually mean!? And are we using them correctly? Listen to find out. Also, Jake and Simon welcome special guests: Dr. Miriam-Webster, Tammy Toxic, and Gary Gaslight. This is an episode you absolutely don't want to miss, mmmmmkay?
Articles:
- TIME: Gaslighting, Narcissist, and More Psychology Terms You're Misusing by Angela Haupt
- The New York Times: How the Language of Therapy Took Over Dating by Dani Blum
Creators & Guests
- Jake Ernst - Host
- Simon Paluck - Host
Bonjourrrr, hi! Follow us on Instagram: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode Mixed by Jordan Paluck
Next Episode
Taking The Mental Health of Boys Seriously
This Isn't Therapy...this is a conversation about the mental health of boys. Declining graduation rates, decreasing sperm counts and testosterone levels, and fewer close friendships. Yikes! In this episode of the pod, we're chatting through the irrefutable evidence that men and boys are struggling in unprecedented ways.
Sources:
"Taking the mental health of boys seriously" by Jake Ernst (...I don't know her...?)
Creators & Guests
- Jake Ernst - Host
- Simon Paluck - Host
Bonjourrrr, hi! Follow us on Instagram: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode Mixed by Jordan Paluck
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