Perfectionism vs. Healthy Striving

This isn't therapy... it's a fun, flirty, fab conversation about our friend perfectionism. In this episode, Jake and Simon read two submissions from the lovely listeners about comparison and needing things to be perfect. Jake shares three essential ingredients for healthy striving, the ultimate antidote to comparing from a place of perfectionism. Let's dive in. :-)

Creators & Guests

• Jake Ernst - Host
• Simon Paluck - Host

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

Episode Mixed by Jordan Paluck