This Isn’t Therapy - Feeling content with life

Feeling content with life

05/04/23 • 32 min

1 Listener

This Isn't Therapy...this is a conversation about slowing down, baby. How do you know when things are good? How do you embrace feeling content with where you're at? Remember hobbies? What are those!?! TELL US!! In this episode of the pod, Jake and Simon chit chat through two lovely listener stories about finding stillness. What happens when things are...fine and there's no fixing, meddling, or deeper work to do?

PS- send us fan art okay thank u 😘

Creators & Guests

Jake Ernst - Host
Simon Paluck - Host

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

PS- send us fan art okay thank u 😘

Creators & Guests

Jake Ernst - Host
Simon Paluck - Host

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

Previous Episode

"Doing isn't being."

This Isn't Therapy... it's the follow-up to last week's convo about thinking vs. doing. This week, we're talking about doing vs. being-- another paradox we are made to sit with as humans who feel things. In this episode, Jake and SImon unpack submissions from the lovely listeners about how to know when things are good and content. They share three stories from y'all about how to embrace feeling content with where we're at and how to tell when there's no fixing, meddling, or deeper work to do.

Creators & Guests

Jake Ernst - Host
Simon Paluck - Host

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

Next Episode

Coping with humor 🤡

This Isn't Therapy... it's the grand opening of the Ha-Ha Chuckle Hut! Just kidding. It's the conversation about deflecting and coping with humor. In this week's episode, Jake and Simon talk about the ups and downs of using humor to cope with the things we don't want to feel.

Creators & Guests