Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty
12/03/24 • 63 min
John Geraghty is an Optimal Performance Coach, Speaker, author of the book titled “The Prism of Perspective,” and the host of The Prism of Perspective podcast, who confronted his own personal struggles with alcohol and disempowering beliefs which led him to a path of discovery of his own potential as well as a path to purpose, joy, and positive impact.
John’s transformation and journey of personal growth inspired him to coach others how to live their best lives. He is a champion for life optimization including how to age powerfully, brilliantly, and joyfully. He is also the creator of “Fitness Presence.”
John shares valuable insights and information regarding health, fitness, and how to enjoy a life of health, wellness, joy, and fulfillment at every age and stage of life. As John so eloquently says, “I never would have thought that 60 could be so freaking awesome!”
Download this incredibly positive, uplifting, and energetic episode to hear John’s story and discover how you can learn the skills of insights and perspective to live a vibrant and healthy life!
Website:
https://www.courageousauthenticity.com/
Social links:
https://www.linkedin.com/in/john-geraghty/
https://www.instagram.com/thejohngeraghty/
Book:
https://www.amazon.com/Prism-Perspective-John-Geraghty/dp/B0CRCXVFGM
Podcast:
https://podcasts.apple.com/us/podcast/the-prism-of-perspective/id1674291499
John Geraghty is an Optimal Performance Coach, Speaker, author of the book titled “The Prism of Perspective,” and the host of The Prism of Perspective podcast, who confronted his own personal struggles with alcohol and disempowering beliefs which led him to a path of discovery of his own potential as well as a path to purpose, joy, and positive impact.
John’s transformation and journey of personal growth inspired him to coach others how to live their best lives. He is a champion for life optimization including how to age powerfully, brilliantly, and joyfully. He is also the creator of “Fitness Presence.”
John shares valuable insights and information regarding health, fitness, and how to enjoy a life of health, wellness, joy, and fulfillment at every age and stage of life. As John so eloquently says, “I never would have thought that 60 could be so freaking awesome!”
Download this incredibly positive, uplifting, and energetic episode to hear John’s story and discover how you can learn the skills of insights and perspective to live a vibrant and healthy life!
Website:
https://www.courageousauthenticity.com/
Social links:
https://www.linkedin.com/in/john-geraghty/
https://www.instagram.com/thejohngeraghty/
Book:
https://www.amazon.com/Prism-Perspective-John-Geraghty/dp/B0CRCXVFGM
Podcast:
https://podcasts.apple.com/us/podcast/the-prism-of-perspective/id1674291499
Previous Episode
Episode #354: Stronger, Fitter, & Healthier Every Year with Barry Karch
Real estate agent and mature athlete Barry Karch and host of the Running For Your Life podcast returns to the show to share more of his wisdom and insights on how we can all outsmart Father Time and stop him in his tracks by challenging ourselves to become stronger and healthier every day. Barry also describes his most recent challenge called Rite of Passage, which requires continuous movement for 24 hours and is guaranteed to break you down and discover things about yourself that you never knew before. It is also designed to help participants grow physically, mentally, spiritually, and form life-long relationships with other team members. Most of all, Barry encourages all of us to reject the belief that we can’t get better as we get older, to embrace the fact that each decade can be better than the one before, and celebrating what we are able to accomplish, no matter how big or small. Download this positive, encouraging, and uplifting episode to hear more of Barry’s story and words of encouragement, including how he fared in the Rite of Passage, and what he has next on his challenge agenda. Check out his previous episodes as well as his podcast to learn how we can all get stronger, fitter, and healthier every year. Podcast:
www.buzzsprout.com/2152257/share
Social media:linkedin.com/in/barry-karch-01476615
https://www.facebook.com/barry.karch
Websites: HomesForSaleInElPasoTexas.com (Personal) TheRealEstateUnSalesperson.com (Blog) awesome-trader-9848.ck.page/6730f9bca5 (Portfolio) Previous episodes:https://thefemininjaproject.com/episode-267-how-to-outsmart-and-outrun-father-time-with-barry-karch/
https://thefemininjaproject.com/episode-328-the-accidental-athlete-and-running-for-your-life-with-barry-karch/
Next Episode
Episode #356: Healing Though Mindset and Movement with Mo Brossette
Mo Brossette is a Virtual Strength and Mindset Performance Coach, tactical athlete, Founder of Hunt and Prosper, and Chief Human Performance Officer at Brute Force Training.
With 30 years’ experience in both health and personal development, Mo has dedicated his career to unlocking the potential of individuals and teams. His own personal journey began with doing a deep dive into breath work, meditation, reframing self-talk, and developing an opportunity mindset which transforms lives.
Mo shares his passion as well as his sincere desire to help people improve the quality of their lives by sharing his insights and techniques while also offering actionable advice and simple steps that you can apply to every aspect of your life.
Download this empowering, inspiring, and informative episode to learn how you can discover the transformative power of healing through mindset and movement.
QUOTE: “Do not let an inanimate object determine your happiness or steal your joy.” ~Mo Brossette
“Focus on what you can do instead of what you can’t.” ~Mo Brossette
https://www.facebook.com/morris.brossette/
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