Episode #152: Movement, Magic, and Martial Arts

01/03/22 • 37 min

Mindy Ruddock is an Intuitive Women’s Wellness Coach and Healer, Certified Yoga Instructor, dancer, mom, and martial artist. She is an owner-instructor-student and black belt in Kenpo Karate and self-proclaimed witchy woman who loves all things mystical.

Mindy explains that movement and activity have always been a huge part of her life since a very young age and describes how it shaped her life. She earned her BA degree in dance and taught dance for years until a devastating injury caused her to hang up her dancing shoes. But it didn’t stop her.

Mindy continued her lifelong journey of learning to become a massage therapist, yoga instructor, meditation facilitator, and women’s health and wellness coach. She started her own business The Wellness Path to help women find their own path to self-awareness, self-love, self-care, and discover their magic. Download this uplifting and educational episode to find your own magic within. &

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Previous Episode

Episode #151: Discover The Angels of Grace

Grace Di Angeli is a wife, entrepreneur, and breast cancer survivor. She is also the host of The Breast Cancer Heroes Journey and the founder of The Angels of Grace.me. Grace shares her personal story of childhood trauma, physical abuse, and a suicide attempt which led her to learn how to overcome adversity and discover her true life’s calling.

She began her entrepreneurial journey at 40 by building and scaling a family construction company to earning 7 figures. Seven years later, Grace was diagnosed with breast cancer as she watched her family business taken away from her at the same time.

In spite of her trials and tribulations, Grace not only survived, she thrived. And she is on a mission to help women all over the world do the same. Download this episode to hear her incredible story, her vibrant energy, her remarkable sense of humor and valuable tips and advice to help you heal from whatever life throws your way.

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Next Episode

Episode #153: An Ordinary Woman Doing Extraordinary Things

Laura Eiman is an ordinary woman doing extraordinary things because she got mentally tough. She is a Navy SEAL certified “Mental Toughness Coach,” Gold Medal Olympic Weightlifter, and mental toughness coach for corporate and college women. Her small business has been endorsed by Oprah, Barbara Walters, and Rachel Ray.

Laura wasn’t always a winner. As a sugar addict and food junkie, twenty years ago she was overweight, newly divorced with two young children, unemployed, and had no direction. Laura began studying the mindset of Olympic athletes, Navy SEALS, and Greek philosophers. She developed a unique mental toughness program to overcome her negative attitude, lack of direction, and life-threatening sugar addiction for good.

Laura shares her story as well as her remarkable transformation and gives valuable tips, techniques, and philosophies to help you find your mental toughness and transform your life. Download this episode to discover how YOU can become an ordinary person doing extraordinary things.

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