Bonus Episode #4: The Art of Compassion with Cheryl Nifoussi
03/31/22 • 45 min
Cheryl Nifoussi is a Licensed Clinical Social Worker who is also certified in psychoanalysis as well as marriage and family therapy. She is also the author of the newly released book “Feelings Are Friends,” a book focused on school age children and their care givers which teaches kids compassion, problem solving, and decision making.
This beautifully illustrated and informative book is written from a child’s point of view. Cheryl explains her writing process, the lessons in each one of the chapters, and how this book is a legacy and her way of honoring a beloved friend and mentor.
Download this episode to hear Cheryl’s story and learn how you can practice the art of compassion.
https://www.amazon.com/Feelings-are-Friends-Teaching-Compassion/dp/B09KDVY686
Cheryl Nifoussi is a Licensed Clinical Social Worker who is also certified in psychoanalysis as well as marriage and family therapy. She is also the author of the newly released book “Feelings Are Friends,” a book focused on school age children and their care givers which teaches kids compassion, problem solving, and decision making.
This beautifully illustrated and informative book is written from a child’s point of view. Cheryl explains her writing process, the lessons in each one of the chapters, and how this book is a legacy and her way of honoring a beloved friend and mentor.
Download this episode to hear Cheryl’s story and learn how you can practice the art of compassion.
https://www.amazon.com/Feelings-are-Friends-Teaching-Compassion/dp/B09KDVY686
Previous Episode
Episode #164: Heart Fire, Spirit, and A Higher Power with Thomas Wurm
Thomas Wurm is the owner and creator of Mountain Mind Tricks, a company which focuses on life coaching, guided meditation, fitness, and nutrition. He is a Wildland Firefighter, Master NLP practitioner, author, coach, sports nutritionist, and fitness trainer. Thomas is also the host of The Conscious Fire Culture Podcast, which is about alternative mental health for wildland firefighters and connecting them with alternative methods of healing.
Thomas shares many of his personal struggles with mental health resulting from working as a wildland firefighter, a career which he loved in spite of the incredible life threatening and high stress situations he was constantly confronted with. He describes that with danger waiting around every corner, his fire career guided him to see the true nature of life. Thomas explains that his own healing journey included a multitude of different alternative modalities including the study of consciousness, meditation, chanting, sacred plant medicine and more.
Thomas describes the source and purpose of the heart fire, the importance of a spirituality practice, and the acceptance of a Higher Power. Although his focus is on firefighters, Thomas also works with other first responders and others who may be experience PTSD. Download this compassionate and powerful episode to learn more about Thomas’ story, and his mission to help as many firefighters and first responders as possible, and how you can help him accomplish his goal.
https://breakthroughwritersblock.com/
https://mountainmindtricks.com/
Instagram.com/mountain_mind_tricks
.amazon.com/Six-Minutes-Excellence-Performance-Firefighting/dp/1736060201
Next Episode
Episode #165: Unraveling the Mantel of Shame with Katie Gilbertson
Katie Gilbertson is a licensed mental health professional, founder and owner of Rainy Day Therapy, women’s advocate, host of the Shame Rebel Podcast, and proud dog mom.
Through Katie’s own journey of self-awareness and discovery, she realized how much shame she was carrying and how it was impacting her life, her relationships, and her choices. She decided to go deeper and unravel the mantel of shame to understand where it was coming from, until she finally eliminated it from her life. As a life coach, she helps her clients do the same to help them enjoy a fulfilling life, free from guilt and shame.
Katie’s work focuses on boundaries, shame, self-esteem, relationships, and trauma. Her podcast provides space for people to share their stories, because Katie understands that healing comes from being heard. Her goal is that the show can be a resource for listeners as they resonate with guests, learn new tools for personal growth and self-care as they join the shame rebellion. Download this episode to learn how YOU can unravel the mantel of shame.
Instagram: https://www.instagram.com/shamerebel/
Podcast: https://www.shamerebelpodcast.com/podcast
Website: https://www.rainydaytherapy.net/
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