161: 3 Things You Need To Create An Environment For Self Growth.
The Well Minded Podcast with Master Therapist Lynn Matti04/26/21 • 18 min
Psychologist Carl Rogers believed that for a person to "grow", they need an environment that provides them with genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood). How do we get these things?
04/26/21 • 18 min
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