Ep. 34: Jerome Moore, Exploring Social and Community Change

05/26/23 • 78 min

Jerome Moore, social change maker, podcast and tv host, community leader and author joins the podcast for a special chat about his story of social change and how it impacts mental health.

We chat about:
-How growing up in Nashville has led to his exploration and curiosity in people worldwide and their impact on community development.

-The “mental muscles” he has developed for interpersonal communication

-The separation between policies and people

-How travel and exploration have shaped his perspective

-His goals and dreams of impacting millions of people and communities

-What he believes everyone should do for their mental health

To follow Jerome's Deep Dish Conversations check out: https://linktr.ee/deepdishconvos and follow along on social @jeromelmoore

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.

Jerome Moore, social change maker, podcast and tv host, community leader and author joins the podcast for a special chat about his story of social change and how it impacts mental health.

We chat about:
-How growing up in Nashville has led to his exploration and curiosity in people worldwide and their impact on community development.

-The “mental muscles” he has developed for interpersonal communication

-The separation between policies and people

-How travel and exploration have shaped his perspective

-His goals and dreams of impacting millions of people and communities

-What he believes everyone should do for their mental health

To follow Jerome's Deep Dish Conversations check out: https://linktr.ee/deepdishconvos and follow along on social @jeromelmoore

Previous Episode

Ep. 33: Dr. Robb Kelly, PhD- Addiction Expert, Recovery and Neuroplasticity

World-renowned addiction expert Dr. Robb Kelly joins the podcast to chat all about his story of alcoholism and homelessness to recovery and inspirational coaching.
We Chat About:
-What neuroplasticity is, and how re-wiring of the brain is possible
-His "Ah-ha" moment about his relationship with alcohol
-How family and friends can support loved ones
-His unique coaching approach and recovery services
-How food and exercise are vital for mental health
It was a pleasure to chat with Dr. Robb, I am excited we connected and he was able to share a ton of great insights and generous offerings.
“The Problem is not our Drinking, it is our Thinking”
“Step out of the Disease, and into the Solution.”
Follow Dr. Robb Kelly, PhD on Instagram @addiction_doctor and reach out via his website: https://robbkelly.com/

Next Episode

Ep. 35 Perry Rayner- Mental and Physical Performance

Perry Rayner joins the podcast for an in-depth discussion on physical health and why it improves our mental health.

Perry is a strength and conditioning coach and works with AAA hockey players and athletes in the Tampa Bay region.

We Chat:
-The importance of mental health as an athlete
-How the conversation around mental health has changed
-Parents' influence on mental health, training, and nutrition
-Tried and true exercises that will work for almost everyone
-Positive mindset and being cautious of information on social media

To follow Perry check him out on Instagram at @prperformance_ and to hear more on Perry's story check out episode 10 of The We Not I Podcast.