The We Not I Podcast

Dayne Kamela founder of Lit With Prayer Foundation and social media content creator joins the podcast to share his mental health story, how it has led to his foundation and social media content creation, and what it is like to build a community where he shares daily messages around prayer, hope, and encouragement.
Dayne and I chat about:
-Starting with one, how he creates content with the goal of helping just one person
-His mental health journey with a Bipolar Diagnosis, a psychiatric hospital admission, and how he persevered
-What faith means to him and how prayer has helped him get through his most challenging times
-What he does consistently for his mental health, morning time blocks, journaling, and breathing exercises
-How his foundation has helped over 1,000 people access therapy by paying for the first 8 sessions in collaboration with BetterHelp
This episode is filled with an amazing story of perseverance and turning a tough situation into a beautiful way to help people. It is what this podcast is all about. Thank you, Dayne.
Follow Dayne on social media:
@litwithprayer on Instagram and @daynekamela on TikTok
And check out the amazing Lit With Prayer Foundation:
https://www.litwithprayer.org/
The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.

Jerome Moore, social change maker, podcast and tv host, community leader and author joins the podcast for a special chat about his story of social change and how it impacts mental health.

We chat about:
-How growing up in Nashville has led to his exploration and curiosity in people worldwide and their impact on community development.

-The “mental muscles” he has developed for interpersonal communication

-The separation between policies and people

-How travel and exploration have shaped his perspective

-His goals and dreams of impacting millions of people and communities

-What he believes everyone should do for their mental health

To follow Jerome's Deep Dish Conversations check out: https://linktr.ee/deepdishconvos and follow along on social @jeromelmoore

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.

World-renowned addiction expert Dr. Robb Kelly joins the podcast to chat all about his story of alcoholism and homelessness to recovery and inspirational coaching.
We Chat About:
-What neuroplasticity is, and how re-wiring of the brain is possible
-His "Ah-ha" moment about his relationship with alcohol
-How family and friends can support loved ones
-His unique coaching approach and recovery services
-How food and exercise are vital for mental health
It was a pleasure to chat with Dr. Robb, I am excited we connected and he was able to share a ton of great insights and generous offerings.
“The Problem is not our Drinking, it is our Thinking”
“Step out of the Disease, and into the Solution.”
Follow Dr. Robb Kelly, PhD on Instagram @addiction_doctor and reach out via his website: https://robbkelly.com/

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.

Leiya J'vonne Smith, Licensed Master Social Worker joins the podcast to chat about all sides of mental health and how she is helping kids and families get the mental health resources they need.
We chat about:
-What and who inspired Leiya to start her career in social work
-The many external factors contributing to mental health
-Gaps in the mental health care system and how hard it can be to obtain resources for kids and individuals who do not have a support system
-What Leiya does for her own mental health and what has seen be successful for the individuals she works with
Follow Leiya at @leiya_jvonne on all social media platforms and stay tuned for future Let's Chat About It Nashville collaborations!
Thanks so much Leiya for coming on and sharing your story!

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.

Vince "The Voice" Bailey, host of Black Mental Matters Podcast
joins the show and we connected on a ton of great topics with mental health and media.
We Chat About:
-His family and the story of how he got into spreading mental health awareness
-Mental health disparities in the Black community
-Access to mental health in the Black community
-Tangible change being done in mental health policy
-His career in media as a voice actor, radio and tv personality
-How living his passion for media has been so instrumental to his success
Hear more from Vince at blackmentalmatters.com and vincethevoice.com and follow along on Instagram at @vincethevoicebailey and @blackmentalmatters
Black Mental Matters addresses the mental health disparities in the Black community by providing advocacy and awareness through programming and resources. Black Mental Matters provides a “Voice” to groups and individuals within the Black community in need of mental health resources who are underserved and under-represented.

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.