
The Thought That Counts - Aspects of Resilience
09/30/20 • 9 min
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores aspects of resilience:
- Ambiguity and Uncertainty
- Limited Challenges
- Overcoming Barriers
- Overcoming Fears
- Taking Risks
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores aspects of resilience:
- Ambiguity and Uncertainty
- Limited Challenges
- Overcoming Barriers
- Overcoming Fears
- Taking Risks
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Previous Episode

The Thought That Counts - Pleasant Emotions
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast covers
- The Myths around Happiness
- What is Love?
- Gratitude and Being Grateful
- Would you Rather be Happy or Contented
- Getting Stuck with the Wrong Emotions
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Next Episode

The Thought That Counts - The Skills and Qualities of Resilience 1
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores the skills and qualities of resilience:
- Bouncing Back
- Endurance
- Keeping Focus
- New Growth
- Self-Management
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change - The Thought That Counts - Aspects of Resilience
Transcript
I often contribute to my local radio station's "The Thought That Counts" slots, which are broadcast on the Breakfast Show and The Lunchtime Show over a period of a week. Each broadcast lasts about 90 seconds. My contributions are all based around some aspects of emotional intelligence. During the pandemic, I've concentrated on aspects of resilience and delivered these without reference to the situation allowing people to interpret them in w
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