245 | Josh Rondeau on Old School Strength & Lifters of the Golden Era
10/11/20 • 83 min
STRONG Life Podcast ep. 245 with Josh Rondeau.
What a GREAT time this was hamming it up talking about old school strength.
- What the Russians were writing about in the 60s and 70s that inspired us many decades later
- The best Old School Strength Books from the 70s and 80s
- How Josh created the awesome Hook Bar
- VIDEO: A tour of Josh's garage gym, you can watch on https://youtube.com/zevenesh
- Josh's favorite books that he regularly reviews for inspiration and education
- Stories of how people viewed me when bodybuilding in Israel the Summer of 1994
- Plus tons more....
Connect with Josh on IG:
https://www.instagram.com/strengthandpowerreview/
RESOURCES:
STRONG Life Podcast ep. 245 with Josh Rondeau.
What a GREAT time this was hamming it up talking about old school strength.
- What the Russians were writing about in the 60s and 70s that inspired us many decades later
- The best Old School Strength Books from the 70s and 80s
- How Josh created the awesome Hook Bar
- VIDEO: A tour of Josh's garage gym, you can watch on https://youtube.com/zevenesh
- Josh's favorite books that he regularly reviews for inspiration and education
- Stories of how people viewed me when bodybuilding in Israel the Summer of 1994
- Plus tons more....
Connect with Josh on IG:
https://www.instagram.com/strengthandpowerreview/
RESOURCES:
Previous Episode
Anders Varner of Barbell Shrugged | How the Barbell Transforms Lives
STRONG Life Podcast ep. 244 with Anders Varner of Barbell Shrugged.
This episode is packed with life and lifting gems that will inspire and educate you to new levels.
Anders shared his journey into the world of fitness, strength & conditioning and how the barbell has changed his life and helped transform the lives of others.
Resources:
http://UndergroundStrengthCert.com
https://zacheven-esh.com/strong-life-brotherhood/
Next Episode
246 | Matt Nichol & Learning from Legends in Strength & Conditioning
STRONG Life Podcast ep. 246 is with Matt Nichol, a Strength & Conditioning Coach since the mid 90s who has learned from and mentored under a who's who of Strength & Conditioning Coaches.
Matt has spent time in the CFL, the NFL and the NHL. Matt continues to train pros from a "storage shed" of under 1,000 sq ft yet he is busy ALL the time.
This was a BIG time inspiring episode to say the least.
To connect with Matt go to:
The topics we cover in this almost 2 hr episode give us a timeline of Matt's experiences and mentors in the past 25 years.
I'm talking about men like Charles Poliquin, Charlie Francis, Dr. Mauro DiPasquale, Paul Chek, Johnny Parker and of course learning from the pro athletes he has been training for 2 decades.
Dig in and get your learn on!
STRONG Life Resources:
https://UndergroundStrengthCoach.com
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