The STRONG Life Podcast with Zach Even - Esh

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

Strength Coach Certifications:

Business & Training Seminar Bonuses in BOTH Certifications.

UNDERGROUND STRENGTH COACH CERTIFICATION -

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

Support The STRONG Life Podcast:

https://ko-fi.com/stronglife

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

ALL Training & Business Courses Here:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Wrestling Strength & Conditioning Courses:

Underground Strength Training for Wrestlers - Level 1

https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

QnA: Bodybuilding Training vs Sports Performance Training + Nutrition for Strength & Size

The STRONG Life Podcast with Zach Even - Esh

12/18/23 • 15 min

STRONG Life Podcast ep 414

QnA: Bodybuilding Training vs Sports Performance Training + Nutrition for Strength & Size

Brought to you by:

http://ZachStrength.com - BEST FREE Strength Training Courses

http://UndergroundStrengthCert.com - Underground Strength Coach Cert

http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)

ALL Resources:

https://zacheven-esh.com/store/ - STORE / PRODUCTS

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches

RECOMMENDED SUPPLEMENTS:

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

UNDERGROUND STRENGTH COACH CERTIFICATION -

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

ALL Training & Business Courses Here:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Wrestling Strength & Conditioning Course:

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/

Training Around Injuries & Lessons from 1 of the BEST Wrestlers in the World

The STRONG Life Podcast with Zach Even - Esh

12/15/23 • 22 min

STRONG Life Podcast ep 413

In this episode I discuss how and why you should always train around injuries for both improved physical AND mental health / strength.

I also share some Life updates and things happening at The Underground Strength Gym.

Brought to you by:

http://ZachStrength.com - BEST FREE Strength Training Courses

RESOURCES:

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION

https://zacheven-esh.com/store/ - STORE / PRODUCTS

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches

RECOMMENDED SUPPLEMENTS:

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

UNDERGROUND STRENGTH COACH CERTIFICATION -

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

ALL Training & Business Courses Here:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Wrestling Strength & Conditioning Course:

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/

Training for Men When You're Tired | Destroy Your Inner WEAKNESS

The STRONG Life Podcast with Zach Even - Esh

12/21/23 • 18 min

STRONG Life Podcast ep 415

Training for Men When You're Tired | Destroy Your Inner WEAKNESS

Brought to you by:

http://ZachStrength.com - BEST FREE STRENGTH COURSES

=====

STRONG LIFE RESOURCES:

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION

https://zacheven-esh.com/store/ - STORE / PRODUCTS

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches

RECOMMENDED SUPPLEMENTS:

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

UNDERGROUND STRENGTH COACH CERTIFICATION -

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

ALL Training & Business Courses Here:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Wrestling Strength & Conditioning Course:

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/

Parenting Advices, Life Advices & Success Tips for the Family Man

The STRONG Life Podcast with Zach Even - Esh

06/09/24 • 25 min

STRONG Life Podcast ep 452

Topics: Parenting Advices, Life Advices & Success Tips for the Family Man

In this episode I share my expriences and "advices" in parenting and how strength training and leadership helps you and your family achieve more success.

Even if you're not a parent, the advices here will be powerful for you.

Keep crushing those 5 star reviews! Our latest winner can email me to receive The Underground Strength Manuals!

The STRONG Life is brought to you by The STRONG Life Insider (Newsletter HERE).

RESOURCES BELOW:

http://ZachStrength.com - BEST FREE STRENGTH COURSES

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

https://zacheven-esh.com/store/ - STORE / PRODUCTS

CONSULT with Zach - https://zacheven-esh.com/coach/

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

RECOMMENDED SUPPLEMENTS:

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

Strength Coach Certifications:

Business & Training Seminar Bonuses in BOTH Certifications.

UNDERGROUND STRENGTH COACH CERTIFICATION -

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

Support The STRONG Life Podcast:

https://ko-fi.com/stronglife

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

ALL Training & Business Courses Here:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Wrestling Strength & Conditioning Courses:

Underground Strength Training for Wrestlers - Level 1

https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ -...

Mike Jolly, Creator of The IRON Neck: Old School Football & Wrestling Workouts, Neck Strength, Acting in the 80s & Career "Advices"

The STRONG Life Podcast with Zach Even - Esh

02/16/24 • 95 min

STRONG Life Podcast ep 425 with Mike Jolly, creator / inventor of The IRON Neck.

https://www.iron-neck.com/

Mike sent us a 10% discount code. This is NOT an affiliate link, it's just a thank you for all the listeners! 10% Discount code is UNDERGROUND ==========

Brought to you by Zach Strength - FREE Strength Training Courses

Here's just some of the topics covered:

Old School Football & Wrestling Workouts from UCLA circa 1978 - 1982
Neck Strength mistakes and fallacies
Nutrition and Training as we get into our 40s, 50s and 60s
Acting in the 80s
The need for "Imperfect Training" for combative athletes
Career "Advices"

=========

RESOURCES:

http://ZachStrength.com - BEST FREE STRENGTH COURSES

Intro Strength Training for Men Over Age 35:

https://zacheven-esh.com/strong-lean-men-over-35/

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

https://zacheven-esh.com/store/ - STORE / PRODUCTS

CONSULT with Zach - https://zacheven-esh.com/coach/

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

RECOMMENDED SUPPLEMENTS:

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

UNDERGROUND STRENGTH COACH CERTIFICATION -

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

ALL Training & Business Courses Here:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Wrestling Strength & Conditioning Course:

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George H...

245 | Josh Rondeau on Old School Strength & Lifters of the Golden Era

The STRONG Life Podcast with Zach Even - Esh

10/11/20 • 83 min

STRONG Life Podcast ep. 245 with Josh Rondeau.

What a GREAT time this was hamming it up talking about old school strength.

- What the Russians were writing about in the 60s and 70s that inspired us many decades later

- The best Old School Strength Books from the 70s and 80s

- How Josh created the awesome Hook Bar

- VIDEO: A tour of Josh's garage gym, you can watch on https://youtube.com/zevenesh

- Josh's favorite books that he regularly reviews for inspiration and education

- Stories of how people viewed me when bodybuilding in Israel the Summer of 1994

- Plus tons more....

Connect with Josh on IG:

https://www.instagram.com/strengthandpowerreview/

RESOURCES:

http://ZachStrength.com

http://SLBrotherhood.com

Anders Varner of Barbell Shrugged | How the Barbell Transforms Lives

The STRONG Life Podcast with Zach Even - Esh

10/07/20 • 88 min

STRONG Life Podcast ep. 244 with Anders Varner of Barbell Shrugged.

This episode is packed with life and lifting gems that will inspire and educate you to new levels.

Anders shared his journey into the world of fitness, strength & conditioning and how the barbell has changed his life and helped transform the lives of others.

Resources:

http://ZachStrength.com