Training Around Injuries & Lessons from 1 of the BEST Wrestlers in the World

STRONG Life Podcast ep 413

In this episode I discuss how and why you should always train around injuries for both improved physical AND mental health / strength.

I also share some Life updates and things happening at The Underground Strength Gym.

Brought to you by:

http://ZachStrength.com - BEST FREE Strength Training Courses

RESOURCES:

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION

https://zacheven-esh.com/store/ - STORE / PRODUCTS

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches

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https://www.thorne.com/u/Underground

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

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UNDERGROUND STRENGTH COACH CERTIFICATION -

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STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

http://SSPCoach.com

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

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TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

https://zacheven-esh.com/category/podcasts/

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

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ALL Training & Business Courses Here:

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Wrestling Strength & Conditioning Course:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

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