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The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss - SSP 60. Deferred Gratification and Task-Oriented Thinking

SSP 60. Deferred Gratification and Task-Oriented Thinking

06/12/17 • 60 min

The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss
You have a big, long-term goal that will take time. You can’t do it all at once. You can only do what you can do right now. So, how do you do that? Since Mike recently finished a long process of completing his PhD, we figured we’d talk about deferred gratification and task-oriented thinking in the face of those long-term goals that can seem overwhelming if you try to think about the whole thing.
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You have a big, long-term goal that will take time. You can’t do it all at once. You can only do what you can do right now. So, how do you do that? Since Mike recently finished a long process of completing his PhD, we figured we’d talk about deferred gratification and task-oriented thinking in the face of those long-term goals that can seem overwhelming if you try to think about the whole thing.

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