Training For Your First Marathon - Marathon Academy Updates

07/29/22 • 70 min

1 Listener

Are you training for your first marathon? Then this episode is definitely for you!

We wanted to cover training for your first 26.2 mile distance, showcase the rollercoaster of emotions that you go through before race day, and to let you know that it's OK - it's very normal.

Why you don't have to run the full distance before race day and trusting the process.

And update you on how our Marathon Academy members are doing. The Marathon Academy is our new group coaching programme and a lot of our members are training for their first marathon this Autumn.

If you’ve done multiple marathons before you may be able to empathise with everything we discuss in this episode or even pick up something new!

We start this episode with our usual catch up, updating you on our teams achievements and our training!

Social Media Linkshttps://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ www.therunninghub.co.uk https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA

Running Training Plans and Online Coaching[email protected] [email protected]

Are you training for your first marathon? Then this episode is definitely for you!

We wanted to cover training for your first 26.2 mile distance, showcase the rollercoaster of emotions that you go through before race day, and to let you know that it's OK - it's very normal.

Why you don't have to run the full distance before race day and trusting the process.

And update you on how our Marathon Academy members are doing. The Marathon Academy is our new group coaching programme and a lot of our members are training for their first marathon this Autumn.

If you’ve done multiple marathons before you may be able to empathise with everything we discuss in this episode or even pick up something new!

We start this episode with our usual catch up, updating you on our teams achievements and our training!

Social Media Linkshttps://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ www.therunninghub.co.uk https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA

Running Training Plans and Online Coaching[email protected] [email protected]

Previous Episode

The Big Half Marathon - Episode 113

In this weeks episode, coaches Katie and James discuss the Big Half Marathon held in London by the London Marathon Events organisers.

This years race is on the 4th September, starting at Tower Bridge and finishing at Cutty Sark. In this episode we discuss the race, the course and how you can run it to your favour, training in the lead up, tapering and just general advice on how to get the most out of training for a half marathon.

Both of us are back from our hen and stag do's so full steam ahead now for final wedding plans and marathon training! Thank you for following us along on this journey and being a part of it.

Social Media Links

https://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ www.therunninghub.co.uk https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA

Running Training Plans and Online Coaching

[email protected] [email protected]

Next Episode

James Recaps His Track Season - Episode 115

As James’ track season comes to a close, we wanted recap the last few months he's spent running round in circles. I also wanted to gain a little more insight into how he got and on we wanted to share how you can get involved yourself maybe next year if you’ve been inspired.

Track can be a daunting thing, but hopefully this shows that anyone can take part, you just have to find the right races for you, go along with a friend and be pushed outside of your comfort zone slightly.

We then chat about James will transition this speed work into marathon training as he is working towards Amsterdam Marathon on 16th October and Katie is working towards London Marathon on 2nd October.

Social Media LinksFacebook - https://www.facebook.com/TheRunningHubCommunity/ Instagram - @run_with_coachkatie, @therunninghubcommunity, @jamesdown1986 Website - www.therunninghub.co.uk Youtube - https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA

Online Coaching Enquiries / Training Questions[email protected] [email protected]