
How To Embrace Your Whole Self By Adopting The New Golden Rule
09/07/21 • 28 min
The old golden rule says to treat others the way you want to be treated. Emily says, treat yourself the way you want others to treat you. The new golden rule is a guide to help you embrace your whole self.
The way the new golden rule came about was that Emily was doing so much doing for other people seeking validation and acceptance. She was getting to the goal, but wasn’t satisfied and kept wanting more. Throughout this journey, she was never good enough.
Like many of us, Emily had a lot of noise under the service which seeped out in different ways like overworking, being distracted, her relationship with food.
Being Kind Is Not A One Way StreetUpon this realization, Emily began to ask herself, if we are not kind to ourselves, how can we truly be kind to others?
As Emily began to do the work on herself, her life began to transform. Her relationships became more whole-hearted, she developed friendships with people that she could really see, her relationship with her career became more clear. She discovered that she was really meant to be an entrepreneur. Even her relationship with her partner shifted seismically.
Criticism – You Can’t Embrace Your Whole Self If You Are Constantly CriticizingWhen we are critical of ourselves, how can we not be critical of others? Emily admitted she was critical of her husband. The natural next step is to do that to your kids. She began to feel so much shame because the narrative in her head about how and who they should be was weighing her down.
The shift in her life from treating herself the way she wanted others to treat her, inspired her to write The New Golden Rule. She had hit rock bottom to take this work on, and she doesn’t want others to have to experience that.
The old golden rule says to treat others the way you want to be treated. Emily says, treat yourself the way you want others to treat you. The new golden rule is a guide to help you embrace your whole self.
The way the new golden rule came about was that Emily was doing so much doing for other people seeking validation and acceptance. She was getting to the goal, but wasn’t satisfied and kept wanting more. Throughout this journey, she was never good enough.
Like many of us, Emily had a lot of noise under the service which seeped out in different ways like overworking, being distracted, her relationship with food.
Being Kind Is Not A One Way StreetUpon this realization, Emily began to ask herself, if we are not kind to ourselves, how can we truly be kind to others?
As Emily began to do the work on herself, her life began to transform. Her relationships became more whole-hearted, she developed friendships with people that she could really see, her relationship with her career became more clear. She discovered that she was really meant to be an entrepreneur. Even her relationship with her partner shifted seismically.
Criticism – You Can’t Embrace Your Whole Self If You Are Constantly CriticizingWhen we are critical of ourselves, how can we not be critical of others? Emily admitted she was critical of her husband. The natural next step is to do that to your kids. She began to feel so much shame because the narrative in her head about how and who they should be was weighing her down.
The shift in her life from treating herself the way she wanted others to treat her, inspired her to write The New Golden Rule. She had hit rock bottom to take this work on, and she doesn’t want others to have to experience that.
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