Ep 81 - Celebrating Introvert Strengths
08/01/22 • 25 min
There's a lot to love about being an introvert. We often have rich inner lives and thrive in solitary pursuits, and we also like people. We're also often creative and introspective. In a world where introversion is often misunderstood, it can be difficult to celebrate our gifts and strengths as introverts. But by embracing who we are, we can find great satisfaction and happiness in our lives. Let’s celebrate introversion! Let’s get to know our strengths and needs. Let’s bust myths such as introversion is shyness or that introverts don’t like people. You have great gifts! Do you know what they are? Are you using them? Are you known for them? Be proud! Celebrate who you are!
Through this podcast, I’ve had the opportunity to meet so many amazing introverts. Some are introvert coaches and authors, some are successful professionals that have learned to embrace their introversion. And as an introvert, I have such an amazing time having these deep one-on-one conversations with these incredible individuals and making these connections. We talk about strengths, needs, strategies for success, and even do some myth-busting. I ask every guest to share their own introverted strengths or superpower or what they have also seen in others.
Here are links to the original episodes from today's featured clips: Terrance Lee, Sophie Morris, Steve Friedman, Matt Johnson, Tracy Guillet, Thea Orozco, Kristy Vail, Victoria Lioznyansky, Stacey Roshan, Matthew Pollard, Julia Beauchamp Kraft.
- -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
There's a lot to love about being an introvert. We often have rich inner lives and thrive in solitary pursuits, and we also like people. We're also often creative and introspective. In a world where introversion is often misunderstood, it can be difficult to celebrate our gifts and strengths as introverts. But by embracing who we are, we can find great satisfaction and happiness in our lives. Let’s celebrate introversion! Let’s get to know our strengths and needs. Let’s bust myths such as introversion is shyness or that introverts don’t like people. You have great gifts! Do you know what they are? Are you using them? Are you known for them? Be proud! Celebrate who you are!
Through this podcast, I’ve had the opportunity to meet so many amazing introverts. Some are introvert coaches and authors, some are successful professionals that have learned to embrace their introversion. And as an introvert, I have such an amazing time having these deep one-on-one conversations with these incredible individuals and making these connections. We talk about strengths, needs, strategies for success, and even do some myth-busting. I ask every guest to share their own introverted strengths or superpower or what they have also seen in others.
Here are links to the original episodes from today's featured clips: Terrance Lee, Sophie Morris, Steve Friedman, Matt Johnson, Tracy Guillet, Thea Orozco, Kristy Vail, Victoria Lioznyansky, Stacey Roshan, Matthew Pollard, Julia Beauchamp Kraft.
- -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Previous Episode
Ep 80 - Finding Passion and Purpose as a Highly Sensitive Person (HSP) with Jules De Vitto
Are you a highly sensitive person (HSP)? Do you feel like you're searching for your passion and purpose in life? Join guest Jules De Vitto as she discusses how to find your passion and purpose as an HSP. In this empowering episode, Jules provides tips and advice on how to connect with your inner compass and use your unique gifts to make a difference in the world. Listen now to learn how you can create a life that's both meaningful and fulfilling.
***
Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced educator. She works on the Alef Trust Faculty as part of the 1-year certificate in Transpersonal Coaching Psychology. She is the founder of the Highly Sensitive Human Academy - a central hub that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. Jules published the book, 'Resilience: Navigating Loss in a Time of Crisis' which provides practical resources to cultivate greater resilience and find greater meaning and purpose through times of crisis. She has also published her research in the peer-reviewed journal Consciousness, Spirituality & Transpersonal Psychology.
Instagram: www.instagram.com/highly.sensitive.humans/
Facebook Group: www.facebook.com/groups/highlysensitivehumans
Highly Sensitive Humans Website: www.highlysensitivehumans.com
The HSH Academy Website: academy.highlysensitivehumans.comBooks mentioned in this episode:
Elaine Aron - The Highly Sensitive Person
- -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Next Episode
Ep 82 - Mindfulness and Prizing with Dr. Mitch Abblett
Are you present in the moment with others? Do others know that what matters to them matters to you?
Join David and his guest Dr. Mitch Abblett as they discuss the importance of Mindfulness (being present in the moment with those around you) and Prizing (valuing and seeing the PERSON for who they are rather than just praising an action that is important to you). Dr. Abblett shares tips and strategies for prizing and mindfulness with children, teens, peers, employees, introverts, or extroverts. Join us and discover how to connect with others in a more meaningful way.
---
Dr. Mitch Abblett is a private practice clinical psychologist, author, consultant, and national/international speaker. Dr. Abblett's latest book is aimed at parents, educators, and helping professionals - Prizeworthy: How to Meaningfully Connect, Build Character and Unlock the Potential of Every Child. Dr. Abblett's work has appeared in numerous online and print media such as The New York Times, Newsweek, Tricycle Magazine, and USA Today. His frequent blog posts regarding mindfulness applications in family and relationships can be found in Mindful Magazine's companion website Mindful.org. A clinician in the Boston area for over 20 years, he brings a wealth of clinical, administrative, and leadership experience from various settings to his practice and consulting. For 11 years he served as the Clinical Director of the Manville School at Judge Baker Children's Center in Boston - a Harvard Medical School-affiliated therapeutic school program for children and adolescents with emotional, behavioral, and learning difficulties. He has also served as the Executive Director of the Institute for Meditation and Psychotherapy. He lives with his wife and two young children in Newton, Massachusetts.
Get Dr. Abblett's Books:
Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child
See more books and resources from Dr. Abblett here.
Contact Dr. Abblett:
https://www.drmitchabblett.com/
https://linktr.ee/drmitchabblett
- -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
The Quiet and Strong Podcast, Especially for Introverts - Ep 81 - Celebrating Introvert Strengths
Transcript
David Hall
So often I hear people say the main difference between introverts and extrovert is how we get our energy and that we as introverts recharge by being alone. I think this definition is lacking.
If how you get your energy is the main difference. What about all your gifts? As a deep thinker or deep feeler or we need some time alone to recharge. And this is very important to understand and honor that need. But it's not the only reason we need alone time as introverts. We also need
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-quiet-and-strong-podcast-especially-for-introverts-188537/ep-81-celebrating-introvert-strengths-22982702"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 81 - celebrating introvert strengths on goodpods" style="width: 225px" /> </a>
Copy