The Quiet and Strong Podcast, Especially for Introverts - Ep 62 - Podcasting, Life Coaching, and Interior Design, with Kristy Vail, especially for Introverts and Highly Sensitive People (HSP)

Ep 62 - Podcasting, Life Coaching, and Interior Design, with Kristy Vail, especially for Introverts and Highly Sensitive People (HSP)

03/21/22 • 50 min

The Quiet and Strong Podcast, Especially for Introverts

Are you an introvert or highly sensitive person who sometimes feels like you don't quite fit in with the mainstream world?
Kristy Vail specializes in helping introverts and highly sensitive people create more alignment in our lives.
In this episode, she discusses the challenges and gifts of being an introvert and offers tips for creating more harmony in your personal life and the home environment through mindset coaching and her podcast. She also utilizes her experience in interior design to help introverts create spaces that are conducive to their personality and lifestyle. Listen now to learn how to thrive as an introvert!
Kristy Vail is a Certified Life Coach, M.C.L.C, Podcast Host, and Interior Designer, D.I.D
Guest: Kristy Vail
Contact Kristy:
Website: https://kristyvailstudio.com/ LinkedIn: https://www.linkedin.com/in/kristyvailstudio/Instagram: https://www.instagram.com/kristyvailstudio/Books mentioned in this episode:
Susan Cain - QuietElaine Aron - The Highly Sensitive PersonMarcus Buckingham - Love and Work

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Contact the Host of the Quiet and Strong Podcast:
David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

- -
Contact the Host of the Quiet and Strong Podcast:
David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Previous Episode

Ep 61 - The Introvert's Guide to the Workplace with Thea Orozco

If you're an introvert, you may feel that it can be tough to find your voice in a world that seems designed for extroverts. Are you an introvert who's tired of feeling like you have to be someone you're not in order to be successful?
Join me as I interview Thea Orozco, an author, MBTI consultant, and coach. It’s her life mission to help underrepresented voices be heard in a confident and authentic way. For the past eight years, Thea has been focusing on helping introverts who want to live life on their own terms. Thea is the author of The Introvert's Guide to the Workplace: Concrete Strategies for Bosses and Employees to Thrive and Succeed.
Guest: Thea Orozco
Contact Thea:
Website: https://introvertsintheworkplace.com
Facebook @IntrovertsEverywhereFacebook Group for Introverted Business OwnersGet Thea's book on Amazon - The Introvert's Guide to the Workplace: Concrete Strategies for Bosses and Employees to Thrive and Succeed

- -
Contact the Host of the Quiet and Strong Podcast:
David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Next Episode

Ep 63 - Introversion Is Not Something To Fix

Have you ever felt like you were broken or wished you were somehow different than you are?
I know I have, and so have many of my guests, before we learned that introversion is not something that needs to be "fixed." Often, this frustration was a result of misunderstanding ourselves or longing for a trait we saw in someone else because we don't understand our own gifts.
In this episode I'll discuss why it's important to get to know yourself, and how to better understand others. So, instead of spending all of your time trying to be someone you are not, you can discover what's amazing about YOU.
You can discover your strengths, understand your own personality, and find ways to be your very best using the natural gifts you have. Listen now to learn how leaning into your strengths instead of your weaknesses can make you strong!

- -
Contact the Host of the Quiet and Strong Podcast:
David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

The Quiet and Strong Podcast, Especially for Introverts - Ep 62 - Podcasting, Life Coaching, and Interior Design, with Kristy Vail, especially for Introverts and Highly Sensitive People (HSP)

Transcript

Kristy Vail [00:00:00]:
The people that come to me, they usually have a gap that they're working with. So maybe they're in a career situation where they're noticing that they have some things that are getting in the way of them feeling more confident in their workplace. Or sometimes people come to me and they want to feel more comfortable in their relationships. And a lot of these things are stemmed to introversion and people not really feeling comfortable enough to embrace those traits.