The Minimalist Approach to Getting Jacked As F*ck with Niko Crequat - #62
02/08/21 • 95 min
In this episode, we have the lean, mean machine Niko Crequat. Niko is a professional Calisthenics trainer for athletes and people like you. He is also previous founder of Street Workout Academy in Los Angeles.
You will learn about Niko's journey from living in France throughout the episode, working for the big man as a business consultant to full-time fitness nerd. He's trained with some of the most vital underground street workout professionals.
Stay until the end as Niko provides practical applications in starting your journey just using your body and eating wholesome food. Enjoy!
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
Connect with Niko:
Website - online calisthenics memberships: onlinecalisthenics.com
Free ebooks: https://www.onlinecalisthenics.com/FREE-CALISTHENICS-EBOOKS
Youtube: https://www.youtube.com/channel/UC6x6TF6zDtD9oWjOaStcGCw/
IG/FB: @onlinecalistenics @streetworkoutacademy
You can connect with us at:
Instagrams|
Jessie: www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/
In this episode, we have the lean, mean machine Niko Crequat. Niko is a professional Calisthenics trainer for athletes and people like you. He is also previous founder of Street Workout Academy in Los Angeles.
You will learn about Niko's journey from living in France throughout the episode, working for the big man as a business consultant to full-time fitness nerd. He's trained with some of the most vital underground street workout professionals.
Stay until the end as Niko provides practical applications in starting your journey just using your body and eating wholesome food. Enjoy!
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
Connect with Niko:
Website - online calisthenics memberships: onlinecalisthenics.com
Free ebooks: https://www.onlinecalisthenics.com/FREE-CALISTHENICS-EBOOKS
Youtube: https://www.youtube.com/channel/UC6x6TF6zDtD9oWjOaStcGCw/
IG/FB: @onlinecalistenics @streetworkoutacademy
You can connect with us at:
Instagrams|
Jessie: www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/
Previous Episode
On Leadership and Accountability with Ruben & Jessie - #61
In this episode, Ruben and Jessie dig into their ideas on leadership and why holding yourself accountable can be instrumental in your life and the lives of others.
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
You can connect with us at:
Instagrams|
Jessie: https://www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/
Next Episode
The Great & Powerful Cece St. James - #63
In this special Valentine's Day episode, we have the great and powerful Cece St. James. Previously known as Caitlin Currin, we dig into why she changed her name and what it represents.
We discuss fashion and the problems in the industry, toxic wellness, punk spirituality, social media, cancel culture, and so much more.
There are tons of golden nuggets in this episode!
Cece St. James is an activist and founder of “Let Love In,” an ethical fashion and lifestyle e-commerce platform launching in 2021. Fun fact: She also was Jessie's former boss. Enjoy!
Check out the first episode with Cece:
https://apple.co/3qkA2bw
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
Connect with Cece:
Website - https://letlovein.com/
IG: @cecestjames @weletlovein
TikTok: @cecestjames
You can connect with us at:
Instagrams|
Jessie: www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/
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