
The Ponder Ponder Podcast w/ Ruben Rezz
Ruben Rezz
All episodes
Best episodes
Seasons
Top 10 The Ponder Ponder Podcast w/ Ruben Rezz Episodes
Goodpods has curated a list of the 10 best The Ponder Ponder Podcast w/ Ruben Rezz episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Ponder Ponder Podcast w/ Ruben Rezz for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Ponder Ponder Podcast w/ Ruben Rezz episode by adding your comments to the episode page.

Shadows of Masculinity and What it Means to Be a Man with Andrew Horn - HHP#20
The Ponder Ponder Podcast w/ Ruben Rezz
04/12/19 • 80 min
On this episode we have the compelling Andrew Horn. We dig deep into the current state of masculinity, why we need one another more than ever, what we should we bring to the next generation (Hint: Discipline), and much more!
Andrew Horn is a serial social entrepreneur, speaker and writer based in Brooklyn, NY.
In 2014, Andrew launched Tribute.co, which The New Yorker recently called “Hallmark 2.0.” Tribute makes it easy to create a collaborative video montage that you can give as a gift on any important occasion.
Before launching Tribute, Andrew started an award-winning children’s non-profit called Dreams for Kids DC. In three years, he established the organization as one of the premiere adaptive athletic providers in Washington, D.C. (where kids with disabilities played sports with professional teams like the Washington Capitals and Redskins). He was able to build a succession plan and stepped down in 2011 to start another non-profit venture called AbilityList, which FastCompany called a “Craigslist for people with disabilities.”
Andrew began professional speaking at a young age, giving his first TEDx talk at 21. Andrew is now a frequent speaker at conferences (United Nations), colleges (NYU) and for Fortune 500 brands like MasterCard. He is a frequent contributor to media outlets like MindBodyGreen, HuffPo and TheMuse. He focuses his writing on “The Art of Meaningful Conversation” – How to overcome anxiety, ask better questions and connect with anyone.
You can connect with Andrew at:
Website| https://www.itsandrewhorn.com/
Check out the upcoming Junto Retreat|http://www.wejunto.com/
Instagram| @itsandrewhorn
Twitter| @itsandrewhorn
Facebook| https://www.facebook.com/andrewreedhorn/
You can connect with us at:
Website| http://hiddenhealthmedia.com/
Instagram|
Jessie: https://www.instagram.com/jessiemegrelishvili/
Ruben: https://www.instagram.com/rubenrezz/
Facebook| https://www.facebook.com/hiddenhealthmedia
Check out the latest blog at:

Success isn't what you think w/ Jessie Megrelishvili - #88
The Ponder Ponder Podcast w/ Ruben Rezz
08/17/22 • 67 min
In this episode, Jessie & Ruben are back together on the podcast. It's a new paradigm and life for both. We dig into Jessie's experience with celibacy, The Identity Project, and why we stopped, what it takes to be successful, and Jessie's venture into creating a new kind of world.
Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature.
Tune in for weekly episodes as he speaks to recent findings in the world, and recent books he's read and has featured guests to discuss the wisdom gained from their experiences as well as their professions.
All previous episodes can be found on every podcasting platform including our new Substack!
Thank you for continuing to listen to the show and all our shifts over the last several years.
Enjoy!
Connect with Jessie:
IG: https://www.instagram.com/sphereofhighperformance/
YT: https://www.youtube.com/channel/UCuZi9VlD9VuOpA8qjyxXxfQ
Twitter: https://twitter.com/SphereofHP
Let's connect:
Substack: https://rubenrezz.substack.com/
IG:
https://www.instagram.com/rubenponders
Youtube:

How Music can change your Life w/ Kings Rhythm aka Nikita Rogoza #126
The Ponder Ponder Podcast w/ Ruben Rezz
07/26/23 • 59 min
On this episode, Nikita Rogoza joins us. Nikita is a Brooklyn based DJ/Producer who focuses on trance/Afro House/Melodic Techno. He is a resident DJ at Lou Lou Lounge in Brooklyn and is featuring in many nightclubs in NYC (Secret Society, Hotel Chantelle, etc.). This was a great podcast of two brothers having a great discussion.
What was discussed:
- Nikita's journey to Dj'ing
- Hiring a life coach and getting through a breakup
- Nikita realizing what his true purpose is
- Music and emotions
- How music affects our outlook on life
- Listening to intuition
- Going all in and the gifts that come from pursing your path
- And much more...
Connect with Nikita:
Instagram: @kings_rhythm
Soundcloud: https://soundcloud.com/user-251485335
Let's connect:
Youtube: https://www.youtube.com/channel/@rubenponders
Substack: https://rubenrezz.substack.com/
IG: https://www.instagram.com/rubenponders/
Tik Tok: https://www.tiktok.com/@rubenponders
Twitter: https://twitter.com/rubenponders
Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature.
Tune in for weekly episodes as he speaks to recent findings in the world, and recent books he's read and has featured guests to discuss the wisdom gained from their experiences as well as their professions.
All previous episodes can be found on every podcasting platform.
Thank you for continuing to listen to the show, please subscribe and share with someone you think can use the info.
Enjoy!

Astrology, Spirituality, and Putting together Ruben & Jessie's Astrology Chart with Keira Burgess - #77
The Ponder Ponder Podcast w/ Ruben Rezz
05/12/21 • 118 min
In this episode, we have the spiritual, calm, and sweet Keira Burgess. Keira, goes into her own story of finding support in these works she currently lives in. An hour in, we dig into how Ruben & Jessie work together by going through their astrology charts. This one will make you laugh. Enjoy and let us know what you think.
Keira is a reading of the Akashic Records, Astrology, and Tarot / Oracle Cards. She helps you find clarity, peace, spaciousness, grace, and forgiveness in your life to an abundant and happy sense of living.
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us!
Connect with Keira:
Work with Keira: https://www.keiraburgess.com/
IG: @keira_burgess
You can connect with us at:
Instagrams|
Jessie: www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/

Truth Sessions: 3 Uncomfortable Truths from Ruben & Jessie (Part 1) - #78
The Ponder Ponder Podcast w/ Ruben Rezz
05/24/21 • 79 min
On the first part of this three part series, Ruben & Jessie talk about current struggles and what they are doing to navigate this. They discuss the 3rd most challenging piece of their day to day in how they show up. Get ready to get Meta because things are about to shift! Enjoy!
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
You can connect with us at:
Instagrams|
Jessie: https://www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/

Exercise, Your Life Depends on It (Part 2) - #83
The Ponder Ponder Podcast w/ Ruben Rezz
06/18/21 • 67 min
On the 2nd part of this series, Ruben & Jessie dig into their growth in the world of exercise and fitness! It's been a journey for both of us and a lot of experimentation. This will help you look at fitness in a total new way. Enjoy!
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
You can connect with us at:
Instagrams|
Jessie: https://www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/

A Call to Revolution with Paul Chek - #84
The Ponder Ponder Podcast w/ Ruben Rezz
06/30/21 • 142 min
On this episode, we have the fountain of knowledge, Paul Chek. Paul Chek has been one of our dream guest and we got him on to go really deep into reality. This call to action episode on the recent turnings of the planet and our place in it. Enjoy and let us know what you think.
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts and the host of the popular podcast Living 4D with Paul Chek.
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
Connect with Paul:
IG: @paul.chek
Website: http://paulcheck.com/
Youtube: https://www.youtube.com/user/PaulChekLive/videos
Check out Paul's institute: https://chekinstitute.com/
Check out Paul's podcast: https://chekinstitute.com/podcast/
You can connect with us at:
Instagrams|
Jessie: www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/

Heroes for Hire w/ Ruben & Jessie - #54
The Ponder Ponder Podcast w/ Ruben Rezz
12/14/20 • 56 min
Ruben and Jessie discuss recent updates on the Spartan race and where they'll be investing their time in the coming months. They also dig into why they're so passionate about coaching and what they can bring into the world with their gifts.
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
Please share, leave a review, and message us anywhere below!
You can connect with us at:
Instagrams|
Jessie: https://www.instagram.com/jessiefromhome/
Ruben: https://www.instagram.com/rubenrezz/
Connect or work with Ruben:

The Minimalist Approach to Getting Jacked As F*ck with Niko Crequat - #62
The Ponder Ponder Podcast w/ Ruben Rezz
02/08/21 • 95 min
In this episode, we have the lean, mean machine Niko Crequat. Niko is a professional Calisthenics trainer for athletes and people like you. He is also previous founder of Street Workout Academy in Los Angeles.
You will learn about Niko's journey from living in France throughout the episode, working for the big man as a business consultant to full-time fitness nerd. He's trained with some of the most vital underground street workout professionals.
Stay until the end as Niko provides practical applications in starting your journey just using your body and eating wholesome food. Enjoy!
If you are enjoying the show, please leave a rating and a review!
If you have any questions, feel free to send us a DM anytime!
Thank you for tuning in and continuously supporting us through these strange times.
Connect with Niko:
Website - online calisthenics memberships: onlinecalisthenics.com
Free ebooks: https://www.onlinecalisthenics.com/FREE-CALISTHENICS-EBOOKS
Youtube: https://www.youtube.com/channel/UC6x6TF6zDtD9oWjOaStcGCw/
IG/FB: @onlinecalistenics @streetworkoutacademy
You can connect with us at:
Instagrams|
Jessie: www.instagram.com/jessiethecentaur/
Ruben: https://www.instagram.com/rubenrezz/
Connect/work with Ruben or Jessie:
Ruben's Website: http://www.rubenrezz.com/
Jessie's Website: https://www.centaurwell.com/

Your Unconscious Money Mind with Mira Lathrop - HHP #29
The Ponder Ponder Podcast w/ Ruben Rezz
06/21/19 • 66 min
Mira spent 10 years as a Financial Advisor and Certified Financial Planner (CFP®) with Morgan Stanley, helping people navigate the financial markets, their lives, personal and financial goals, and then largely... their beliefs, patterns and emotions around money. Most of which was unconscious, and running the show.
While living in the San Francisco Bay Area, as well as on the Coast of Sonoma County, Mira has spent the last 3 years co-creating a Money Coaching Program across the country for Capital One. This service is now live, with over 25 Money Coaches across the country, offering a 3-session Money Journey and Money Workshops, free of charge to the public.
Mira had the dream, while serving as a Financial Advisor with Morgan Stanley 10 years ago, for Money Coaching to be available to all, through a financial organization, without cost being an issue, and now that is a reality. She is still soaking in the joy that dreams that we hold deeply in our hearts, that are aligned with the greatest good, really do come true!
Enjoy! We appreciate your support. Please leave us a review and share with a friend if you found this episode impactful. It really makes a difference. Thanks!You can connect with Mira at:
Websites|
Instagram|
https://www.instagram.com/miramegslathrop/
Linkedin |
https://www.linkedin.com/in/meganlathrop/
Facebook|
Money Mastery Private Facebook Group
You can connect with us at:
Website| http://hiddenhealthmedia.com/
Instagrams|
Jessie: https://www.instagram.com/realjessieoakley/
Ruben: https://www.instagram.com/rubenrezz/
Facebook| https://www.facebook.com/hiddenhealthmedia
Check out the latest blog at:
Show more best episodes

Show more best episodes
FAQ
How many episodes does The Ponder Ponder Podcast w/ Ruben Rezz have?
The Ponder Ponder Podcast w/ Ruben Rezz currently has 126 episodes available.
What topics does The Ponder Ponder Podcast w/ Ruben Rezz cover?
The podcast is about Health & Fitness, Corporate, Spirituality, Entrepreneurship, Creativity, Mental Health, Religion & Spirituality, Wellness, Podcasts, Relationships and Health.
What is the most popular episode on The Ponder Ponder Podcast w/ Ruben Rezz?
The episode title 'The Power of Meditation for Anxiety, Depression, and Developing Self-Love w/ Despina Sokratous - HHP #33' is the most popular.
What is the average episode length on The Ponder Ponder Podcast w/ Ruben Rezz?
The average episode length on The Ponder Ponder Podcast w/ Ruben Rezz is 63 minutes.
How often are episodes of The Ponder Ponder Podcast w/ Ruben Rezz released?
Episodes of The Ponder Ponder Podcast w/ Ruben Rezz are typically released every 7 days.
When was the first episode of The Ponder Ponder Podcast w/ Ruben Rezz?
The first episode of The Ponder Ponder Podcast w/ Ruben Rezz was released on Nov 12, 2018.
Show more FAQ

Show more FAQ