30 Day Mental Toughness Challenge

07/05/20 • 22 min

In this episode of The Personal Growth Show, we discuss taking on a 30-day challenge to help us stay resilient and build mental toughness.

We are going to adapt the 75-day hard challenge and condense it to 30 days, for now, we may carry on but its to be seen.

We discuss the rules of the challenge and the parameters within which we will operate so that we both work on the same terms.

You should join us in the challenge and follow along!

In this episode of The Personal Growth Show, we discuss taking on a 30-day challenge to help us stay resilient and build mental toughness.

We are going to adapt the 75-day hard challenge and condense it to 30 days, for now, we may carry on but its to be seen.

We discuss the rules of the challenge and the parameters within which we will operate so that we both work on the same terms.

You should join us in the challenge and follow along!

Previous Episode

Laurens Boel Interview

In this episode, we have the pleasure of interviewing Laurens Boel, a South African entrepreneur, property investor, public speaker, author, and coach.

He shares with us a lot of valuable information and insights, this is an episode not to miss.

You can connect with Laurens at the links below:

https://laurensboel.com/

https://twitter.com/laurensboel

https://www.facebook.com/laurensboel3366

https://www.youtube.com/channel/UCM4qduv16Znz7wPE73qTZVg

Resources mentioned in the podcast are:

Less Brown: https://en.wikipedia.org/wiki/Les_Brown_(speaker)

LinkedIn Helper: https://linkedhelper.com/

Crystal IQ: https://www.crystalknows.com/

Next Episode

Lockdown Review

In this episode of The Personal Growth Show, we take a look at the last three months in lockdown and review how it has affected us, our families and businesses. We discuss things we have implemented and changed in order to carry on our journey of growth and personal development despite these very tough times.