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The Personal Growth Show

Federico Dedeu & Clinton Middleton

Welcome to The Personal Growth Show. This is a podcast where we (Federico Dedeu and Clinton Middleton) discuss our personal journeys of growth towards becoming the best versions of ourselves. Listen up as we discuss our personal and professional struggles that many face on a daily basis, and how we have been able to overcome them. We will share practical solutions and tips which have helped us, and some which haven’t, but most importantly how everyday people like us with 9-5 jobs and families can do it too. Join us on this candid journey and let’s grow together.

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Top 10 The Personal Growth Show Episodes

Best episodes ranked by Goodpods Users most listened

Lockdown Review

The Personal Growth Show

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07/19/20 • 31 min

In this episode of The Personal Growth Show, we take a look at the last three months in lockdown and review how it has affected us, our families and businesses. We discuss things we have implemented and changed in order to carry on our journey of growth and personal development despite these very tough times.

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07/19/20 • 31 min

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30 Day Mental Toughness Challenge

The Personal Growth Show

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07/05/20 • 22 min

In this episode of The Personal Growth Show, we discuss taking on a 30-day challenge to help us stay resilient and build mental toughness.

We are going to adapt the 75-day hard challenge and condense it to 30 days, for now, we may carry on but its to be seen.

We discuss the rules of the challenge and the parameters within which we will operate so that we both work on the same terms.

You should join us in the challenge and follow along!

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07/05/20 • 22 min

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Laurens Boel Interview

The Personal Growth Show

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06/27/20 • 55 min

In this episode, we have the pleasure of interviewing Laurens Boel, a South African entrepreneur, property investor, public speaker, author, and coach.

He shares with us a lot of valuable information and insights, this is an episode not to miss.

You can connect with Laurens at the links below:

https://laurensboel.com/

https://twitter.com/laurensboel

https://www.facebook.com/laurensboel3366

https://www.youtube.com/channel/UCM4qduv16Znz7wPE73qTZVg

Resources mentioned in the podcast are:

Less Brown: https://en.wikipedia.org/wiki/Les_Brown_(speaker)

LinkedIn Helper: https://linkedhelper.com/

Crystal IQ: https://www.crystalknows.com/

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06/27/20 • 55 min

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05/24/20 • 40 min

In this episode of The Personal Growth Show we discuss some of the strategies we use to manage our selves, our lives, and working during the lockdown.

We discuss the struggles we are facing from work and personal perspective and how we are trying to overcome them and stay during these unprecedented and challenging times.

It's a candid and honest conversation which we hope you'll enjoy listening to and get some valuable insights and takeouts.

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05/24/20 • 40 min

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How to overcome self doubt

The Personal Growth Show

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05/10/20 • 26 min

In this episode of The Personal Growth Show, we discuss self-doubt, how everyone struggles with it especially when you are an entrepreneur and serving to make it. Listen on as we discuss how we struggle with it ourselves and the strategies ad tactics to help us overcome it.

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05/10/20 • 26 min

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What's your identity?

The Personal Growth Show

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04/26/20 • 40 min

In this episode of The Personal Growth Show, we discuss the topic of identity and what this means to us and possibly others. This is a very important topic for us as it's a pivotal step to take in order to progress in our growth journey.

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04/26/20 • 40 min

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04/12/20 • 44 min

In this episode of The Personal Growth Show, we focus on the topic of focus and how to stay focused so that you can achieve your goals. We discuss our challenges as well as the strategies and tactics we implement to stay and be focused.

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04/12/20 • 44 min

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Facing your fears

The Personal Growth Show

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04/04/20 • 24 min

In this episode of The Personal Growth Show, we chat about facing your fears, especially during this global COVID-19 pandemic. We discuss what fear is, how it can manifest and the approaches we take and suggest you try.

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04/04/20 • 24 min

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03/11/20 • 51 min

In this episode, we share our views on exercising, diet and fitness and why we believe it's so important. In order to be the best possible version of you, the physical aspect needs to be taken care of more than you may think.

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03/11/20 • 51 min

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02/26/20 • 73 min

In this episode, we discuss how we both approach setting goals and the strategies we use to help us on our journey to achieving new successes. Listen on and let us know how you set your goals and what strategies you make use of to keep you on track.

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02/26/20 • 73 min

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FAQ

How many episodes does The Personal Growth Show have?

The Personal Growth Show currently has 19 episodes available.

What topics does The Personal Growth Show cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on The Personal Growth Show?

The episode title 'Lockdown Review' is the most popular.

What is the average episode length on The Personal Growth Show?

The average episode length on The Personal Growth Show is 41 minutes.

How often are episodes of The Personal Growth Show released?

Episodes of The Personal Growth Show are typically released every 14 days.

When was the first episode of The Personal Growth Show?

The first episode of The Personal Growth Show was released on Dec 29, 2019.

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